The 7 Dimensions Podcast

The 7 Dimensions Podcast

By Brianda NavaEducationSelf-Improvement
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The 7 Dimensions Podcast episodes

  • Breaking Generational Patterns: You Don't Have To Repeat What Broke You

    In this powerful conversation, we dive deep into the roots of ancestral trauma, generational patterns, and how they silently shape our beliefs, relationships, and even our physical health. But here’s the truth: what ran in your family can stop with you.My guest, Gabriela Milian—a certified herbalist and relationship coach—guides women through the process of healing ancestral wounds that often manifest in the body. We discuss how trauma is stored, the power of dream interpretation, and how tools like genograms can reveal hidden generational patterns you've unknowingly inherited.Whether you’ve felt stuck in cycles of fear, pain, or dysfunction—or you simply want to understand your family story through a spiritual and holistic lens—this episode will inspire and equip you to walk in freedom.✨ Ready to align your life with God’s design?➡️ Take the Living Aligned Assessment https://brianda-fjzbbaoo.scoreapp.com/?fbclid=PAZXh0bgNhZW0CMTEAAafAFfqrkIiiGKpwBy0bSIWg8RxGb5IuwrQH2AqZ2JFwvAH6IdaMmlVrmqouxg_aem_6ck4q-evNHPVXkjHMf_Gng➡️ Join the waitlist for the Living Aligned 16-Week Program here: https://www.briandanava.com/Follow Gabriela on Instagram https://www.instagram.com/thegabrielamilian/Subscribe to her podcast https://www.youtube.com/@western.woman.podcast

    1 hr 7 min
  • The Moments That Changed Everything: How God Used a Bumpy Road to Bring Her Home

    What happens when your life feels off-track—but God keeps gently pulling you back?In this powerful episode, I’m joined by one of the women from my mastermind, Luz Veronica Solis, as she shares her deeply personal story of transformation, surrender, and spiritual growth.From relationship struggles to moments of total burnout, she opens up about the unexpected ways God led her back—one bump at a time. We also reflect on High Road Leadership by John Maxwell and what it really means to lead your life with humility, purpose, and alignment.Whether you’re in a season of confusion, transition, or calling—this conversation will remind you: you’re never too far for God to lead you home.👇 Take the Wellness Assessment https://brianda-fjzbbaoo.scoreapp.comSign up for the Living Aligned Program Waitlisthttps://www.briandanava.comInstagramhttps://www.instagram.com/luzveroo/TikTokhttps://www.tiktok.com/@officialluzveroo?_t=8pnYXuVp5Yt&_r=1&fbclid=PAZXh0bgNhZW0CMTEAAadd9cXR9Jyiyrcx_yjnhvY7blJMngXZU5j1HzBKqFIxfX0d8h4DyIaYSra-ow_aem_mXb2qthNyX4gOJA2YCcsWA

    1 hr 15 min
  • Doing Your Best But Still Struggling? Here’s Why!

    🎙️ In this episode, we’re breaking down the 7 Dimensions of Wellness—and why they matter if you want to live a life that’s aligned with God’s purpose.If you’ve ever felt like you’re doing everything right but still feel stuck, overwhelmed, or out of sync, this conversation is for you. Juan and I share what each dimension is—spiritual, emotional, mental, physical, financial, vocational, and environmental—and how to use them as a biblical framework for whole-life alignment.✨ Take the Free 7 Dimensions Wellness Assessmenthttps://brianda-fjzbbaoo.scoreapp.comSign up for the 7 Dimensions Mastery Program Waitlist https://www.briandanava.com/Instagram: https://www.instagram.com/briandanava_/

    1 hr 4 min
  • How To Build a Career Without a 9-5

    Feeling stuck in a 9-to-5 or unsure how to build a career on your terms? In this episode, I sit down with Brandon Michals—a full-time freelance software developer, licensed attorney, and 6-figure business owner—for a real conversation on how to create freedom without the traditional path. Whether you're a stay-at-home mom, stuck in a draining job, or simply ready for more, Brandon shares practical steps to build a career that aligns with your lifestyle, values, and faith.📌 Topics We Cover:– How he built a freelance career from scratch– Building income & freedom outside the 9–5– Making God first in your work– Advice for aspiring freelancers and faith-driven womenBrandon's Instagram https://www.instagram.com/brandonmichals/Sign up for the 7 Dimensions Mastery Program Waitlist https://www.briandanava.com/Brianda’s Instagram: https://www.instagram.com/briandanava_/

    1 hr 9 min
  • Marca Personal Que Conecta: Lo Que Nadie Te Dice Sobre Hablar En Público

    Tuve el honor de entrevistar a Mariana Candelas y Manuel Muro, coaches de oratoria y marca personal, y creadores del evento Tu Voz, Tu Marca.
Ellos no solo enseñan a hablar bien, sino a conectar de verdad con la audiencia, con tu historia y con tu propósito.💬 En esta conversación hablamos de:
— Cómo encontrar tu voz sin tener que fingir o sonar perfecta
— Qué papel juega la vulnerabilidad a la hora de hablar en público
— La diferencia entre hablar bien y realmente conectar
— Cómo alinear tu mensaje con tu marca personal
— Y el consejo que le darían a esa mujer que siente que tiene algo que decir… pero no se atreve a hablarManuel’s Instagram- https://www.instagram.com/manuelmuroa/Mariana’s Instagram- https://www.instagram.com/marianacandelas/No Hables, Comunica Instagram- https://www.instagram.com/nohablescomunica/No Hables Comunica Facebook- https://www.facebook.com/nohablescomunicaSign up for the 7 Dimensions Mastery Program Waitlist https://www.briandanava.com/Brianda’s Instagram: https://www.instagram.com/briandanava_/

    1 hr 9 min
  • How To Stop Losing Money Every Week!

    Too many women delay wealth-building—waiting for the right time, more income, or less stress. But what if waiting is the most expensive decision of all?In this powerful episode, I’m joined by Jacent Wamala—a Licensed Marriage & Family Therapist, Women’s Wealth Coach, award-winning podcast host, and self-published author—who paid off over $94,000 in debt before turning 30. She breaks down the emotional, spiritual, and practical truths women need to hear to finally walk in financial freedom and purpose.Jacent's Instagram https://www.instagram.com/jacentwamala/Jacent's YouTube https://www.youtube.com/@UC_i5S1hB1NAe1v2xxg3kUQA Sign up for the 7 Dimensions Mastery Program Waitlist https://www.briandanava.com/Instagram: https://www.instagram.com/briandanava_/

    1 hr 1 min
  • What School Never Taught You About Money

    This episode is about what we wish we knew about money in our 20s and what we wish we hadn't done.Join the 7D Community Waitlist →, https://www.briandanava.com/Socialshttps://www.instagram.com/briandanava_https://www.tiktok.com/@briandanava_

    1 hr 10 min
  • A Pain Free Birth (Sort Of)

    Thankful to God for our greatest gift, our baby boy!


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    1 hr 18 min
  • The Ideal Standard for Marriage

    What does a God-centered marriage truly look like? In this episode, we dive deep into biblical marriage—what it means to be equally yoked, the role of a husband as the mirror of Christ, and the role of a wife as the mirror of the Church. If you’re single and wondering what to look for in a future husband, or married and wanting to strengthen your relationship, this episode is for you!🔎 In this episode, we discuss:1️⃣ The Husband’s Role – A godly husband reflects Christ, leading with love, sacrificing, and guiding his family in faith.2️⃣ The Wife’s Role – A godly wife mirrors the Church, waiting in faithfulness, nurturing the home, and honoring God’s design.3️⃣ The Non-Negotiable Standard – Above all, the most important quality in a future husband is that he is a God-fearing man who seeks the Lord first.👉 Like, comment, and subscribe for more faith-based conversations!👉 Share this episode with someone who needs to hear this message.

    40 min
  • Is Self Love Causing Mental Issues?

    Is self-love the ultimate answer to our struggles, or is it leading us down a dangerous path of self-worship? In this episode, we unpack how the modern obsession with self-love might be causing more harm than good, leading to the mental health crises we see today. Discover the truth behind the "self-love" narrative, why it’s failing us, and how to embrace a healthier, purpose-driven approach to life.

    If you’re ready to break free from the chaos and realign your life with purpose, I invite you to book a 1:1 coaching session with me today!
    https://calendly.com/briandanava/coaching-call
    This video was sponsored by:
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    36 min

About The 7 Dimensions Podcast

From the publisher's feed

Join us as we dive into the seven dimensions of wellness: physical, mental, spiritual, social, occupational, financial, and environmental health. Get ready for practical strategies, expert insights,…