The 7 Dimensions Podcast

The 7 Dimensions Podcast

By Brianda NavaEducationSelf-Improvement
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The 7 Dimensions Podcast episodes

  • Build a Deeper Connection in a Lonely World

    Feeling disconnected in an overly connected world?

    In this episode, we continue unpacking Jennie Allen’s "Find Your People" and explore practical steps to cultivate meaningful relationships. You’ll discover:

    1️⃣ Why community is crucial for your spiritual and emotional health.

    2️⃣ How to overcome barriers like fear and busyness to build deeper connections.

    3️⃣ Simple, actionable ways to find and nurture your tribe.

    ✨ Ready to take your growth to the next level? Let’s work together to help you discover your purpose and build life-changing relationships.

    Book a free coaching call today and start living the life you’re called to live! [https://calendly.com/briandanava/coaching-call

    This video was sponsored by:

    https://www.instagram.com/theinjuryparalegal/ with https://www.instagram.com/adamegarzalaw/

    Follow me

    https://www.instagram.com/briandanava_

    https://www.tiktok.com/@briandanava_

    https://www.youtube.com/@BriandaNava_

    Visit https://bcnsupps.com & use code BUILT for 10% off!

    50 min
  • 5 Simple Steps to Building a Community That Loves You

    🎯 Are You Tired of Feeling Disconnected? 🎯

    What if the key to the life you’re longing for is hidden in building deep, meaningful relationships? Jennie Allen’s book *Find Your People* reveals how to break through isolation and create a circle of support that aligns with God’s design for community.
    In this video, we’ll uncover:
    1️⃣ The #1 reason we all crave connection—but avoid vulnerability.
    2️⃣ How to identify and overcome barriers keeping you stuck in loneliness.
    3️⃣ Practical steps to build your tribe and experience life-changing relationships.
    🙌 Don’t just read about connection—LIVE IT. If you're ready to find your God-given purpose and build a community that empowers you to thrive, let’s chat!
    📞 Book a free call with me here: https://calendly.com/briandanava/coaching-call
    Let’s start building the life and relationships God designed for you!
    ✨ Don’t forget to **like, comment, and subscribe** for more insights on living with purpose and intention. Let’s do this together! 💪
    This video was sponsored by:
    https://www.instagram.com/theinjuryparalegal/ with
    https://www.instagram.com/adamegarzalaw/
    Follow me
    https://www.instagram.com/briandanava_
    https://www.tiktok.com/@briandanava_
    https://www.youtube.com/@BriandaNava_
    Visit https://bcnsupps.com & use code BUILT for 10% off!

    49 min
  • Are You Sabotaging Your Life By Trying To Control Everything?

    Are you placing blame or taking responsibility? Are you responding reactively or listening patiently? Are you gripping tighter or trusting the driver?

    When Jesus is tempted by the devil He says no 3 times practicing self control and redeeming us from what Adam and Eve did.
    But this very cost - the cost of their control - is why Jesus came to earth, lived and died and rose again.
    If you're feeling stuck in life, let's chat. Click here to book a call with me https://calendly.com/briandanava/coaching-call
    This video was sponsored by:
    https://www.instagram.com/theinjuryparalegal/ with
    https://www.instagram.com/adamegarzalaw/
    Follow me
    https://www.instagram.com/briandanava_
    https://www.tiktok.com/@briandanava_
    https://www.youtube.com/@BriandaNava_
    Visit https://bcnsupps.com & use code BUILT for 10% off!

    36 min
  • Is Control Causing You Anxiety?

    Ever wonder why we crave control so much? In today’s video, we dive into *The Cost of Control* and reveal how our obsession with control is driving our anxiety—and what we can do about it.

    If you're feeling stuck in life, let's chat. Click here to book a call with me https://calendly.com/briandanava/coaching-call
    This video was sponsored by:
    https://www.instagram.com/theinjuryparalegal/ with
    https://www.instagram.com/adamegarzalaw/
    Follow me
    https://www.instagram.com/briandanava_
    https://www.tiktok.com/@briandanava_
    https://www.youtube.com/@BriandaNava_
    Visit https://bcnsupps.com & use code BUILT for 10% off!

    1 hr 3 min
  • Control Your Thoughts and Stop the Downward Spiral

    Ever felt trapped in a spiral of negative thoughts? I used to be stuck there, too. One day, I realized my mindset was the only thing stopping me from reaching my full potential.

    That’s when everything changed.Here are 3 keys that helped me:

    1. Recognize the Spiral – Catch those thoughts before they take over.

    2. Reframe Negativity – Turn limiting beliefs into empowering ones by knowing what God says about you.

    3. Take Action – Small, consistent actions break the cycle.


    Want to learn how to apply these steps to your own life? Click here to book a call with me

    https://calendly.com/briandanava/coaching-call

    This video was sponsored by: https://www.instagram.com/theinjuryparalegal/ with https://www.instagram.com/adamegarzalaw/

    Follow me

    https://www.instagram.com/briandanava_

    https://www.tiktok.com/@briandanava_

    https://www.youtube.com/@BriandaNava_

    Visit https://bcnsupps.com & use code BUILT for 10% off!

    58 min
  • Transform Your Mind, Transform Your Life

    In this episode we talk about how you are in control of your thoughts and how we need God in order to renew our minds and live a life He calls us to live.

    Book a 1:1 call https://calendly.com/briandanava/coaching-call
    Book https://a.co/d/3OYN2bm
    Study Guide https://a.co/d/eohlRfW
    This video was sponsored by:
    https://www.instagram.com/theinjuryparalegal/ with
    https://www.instagram.com/adamegarzalaw/
    Follow me
    https://www.instagram.com/briandanava_
    https://www.tiktok.com/@briandanava_
    https://www.youtube.com/@BriandaNava_
    Visit https://bcnsupps.com & use code BUILT for 10% off!

    39 min
  • How Leaning Into Negative Emotions Can Help Your Mental Health

    Emotional health is not talked about as much as mental health but is just as important. While physical health, mental health and emotional health are all interconnected, they are different from each other.


    Our hope is that this episode helps you understand and handle your emotions the best way possible.

    Book- Untangle Your Emotions by Jennie Allen https://a.co/d/dkVHNyO

    Study Guide- https://a.co/d/4zDA2dc


    Book a 1:1 Call https://calendly.com/briandanava/discoverycall?month=2024-06


    This video was sponsored by:

    https://www.instagram.com/theinjuryparalegal/ with

    https://www.instagram.com/adamegarzalaw/


    Follow me

    https://www.instagram.com/briandanava_

    https://www.tiktok.com/@briandanava_

    https://www.youtube.com/@BriandaNava_


    Visit https://bcnsupps.com & use code BUILT for 10% off!

    1 hr 22 min
  • Our Pregnancy Journey

    Our pregnancy journey, our family's and friends' reaction, gender reveal, and all the things!


    This video was sponsored by:

    https://www.instagram.com/theinjuryparalegal/ with

    https://www.instagram.com/adamegarzalaw/


    Follow me https://www.instagram.com/briandanava_

    https://www.tiktok.com/@briandanava_

    https://www.youtube.com/@BriandaNava_

    Visit https://bcnsupps.com & use code BUILT for 10% off!

    1 hr 17 min
  • Is The Holy Spirit Feminine????

    Does God have a gender?? Leave us your thoughts! Do you agree with Juan or with me or do you have your own theory??

    Book a 1:1 Call https://calendly.com/briandanava/discoverycall?month=2024-06
    This video was sponsored by:
    https://www.instagram.com/theinjuryparalegal/ with
    https://www.instagram.com/adamegarzalaw/
    Follow me
    https://www.instagram.com/briandanava_
    https://www.tiktok.com/@briandanava_
    https://www.youtube.com/@BriandaNava_
    Visit https://bcnsupps.com & use code BUILT for 10% off!

    1 hr 47 min
  • Create Content With Confidence with Omar Eltakrori

    In this episode of Built From the Inside Out, I talk with coach, content creator, podcaster and pastor Omar Eltakrori. We discuss the importance of creating purposeful content.Collaborating with industry leaders and being the guy behind some of the top personal brands that everyone loves, Omar strives to deliver value to his audience and teach them how make that content crispy.

    Join his next challenge!
    https://thevideodept.myflodesk.com/c2c
    Follow Omar
    https://www.instagram.com/omareltakrori/
    https://youtube.com/@OmarEltakrori?si=c7nEutUgUDJVIMqL
    https://www.thevideodept.co/crispy
    This video was sponsored by:
    https://www.instagram.com/theinjuryparalegal/ with
    https://www.instagram.com/adamegarzalaw/
    Visit https://bcnsupps.com & use code BUILT for 10% off!
    Follow me
    https://www.instagram.com/briandanava_
    https://www.tiktok.com/@briandanava_

    57 min

About The 7 Dimensions Podcast

From the publisher's feed

Join us as we dive into the seven dimensions of wellness: physical, mental, spiritual, social, occupational, financial, and environmental health. Get ready for practical strategies, expert insights,…