There’s no doubt about it that the next few weeks will test your health, fitness, and wellness resolve, but more importantly you want to go into the New Year focused and ready…

This means not waiting until January 1st to have your plan in place or the right mindset locked in – Because if not, next year will bring more of the same…

Tune into today’s #CabralConcept 1396 to learn the 7 life skills you will need to master for the coming months – Enjoy the show!

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Show Notes & Resources:

http://StephenCabral.com/1396

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Dr. Cabral's New Book, The Rain Barrel Effect

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