In today’s episode, we sit down with bestselling author Nir Eyal to uncover the hidden beliefs shaping your reality and silently holding you back. Nir reveals why most people stay stuck even when they know exactly what to do, how your beliefs influence everything you see and feel, and the science-backed method to rewire your mind for confidence, growth, and success. If you’ve ever struggled with self-doubt, procrastination, or feeling “not enough,” this episode will completely change the way you think about yourself.
⏰ TIMESTAMPS
0:00 Intro
1:52 Why Nir Spent 5 Years Writing This Book
4:19 Why Most People Never Take Action
5:02 The Motivation Triangle Explained
8:14 The Difference Between Beliefs, Facts & Faith
11:07 How to Identify Your Limiting Beliefs
16:36 The 4 Questions That Rewire Your Mind
31:46 “This Is What It Feels Like to Get Better”
36:46 The Serena Williams Story That Changes Everything
44:04 Why Manifestation Alone Doesn’t Work
✉️ FREE NEWSLETTER
Get One Good Quote in your inbox, every morning: https://fiobros.com/quote
🧘 FREE MEDITATION COURSE
Learn to meditate in just 5 minutes a day: https://fiobros.com/meditate
📚 FREE BOOK LIST
Our top 7 books to master your mindset: https://fiobros.com/books
📱 FOLLOW US ON IG
https://instagram.com/fiobros
📖 RESOURCES MENTIONED
Beyond Belief by Nir Eyal: https://urlgeni.us/amzn/BeyondBelief
Free Belief Change Guide:
https://www.nirandfar.com/beyond-belief-live
Hooked by Nir Eyal:
https://geni.us/hooked
Indistractable by Nir Eyal:
https://geni.us/Indistractable