What actually makes people happy at work? And what keeps great people engaged, energised, and performing at their best?

In this episode, Declan introduces the seven core ingredients of happy employees.

This framework is grounded in wellbeing science, real workplace experience, and years of research into what helps people thrive at work. It sets the foundation for the How to Be Happy at Work series this season, with a deeper dive into each of the seven elements across upcoming episodes.

Whether you’re a leader, manager, or someone who simply wants a better experience at work, this episode will help you reflect on what’s working, what’s missing, and where change might be needed.

🔔 Subscribe to the show so you don’t miss the upcoming deep dives into each of the seven factors.

🌱 Explore enrolment options at BU Happiness College and our self‑study and coaching programs: https://www.buhappinesscollege.com/

🎤 Bring Declan in to speak at your workplace or event: https://declanedwards.com.au/