The Absolute Podcast

The Absolute Podcast

By Jasmine TemplinEducationSelf-Improvement
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The Absolute Podcast episodes

  • How to save money on eating healthy and your COMP PREP

    READ* I also would just like to add on the topic of saving money as we chatted about saving money on groceries and certain comp prep items - when it comes to your coach or posing coach I don't believe this is something you should try and skimp out on. Your health is the number 1 priority and if you are choosing a coach out of cost and whose cheaper it's highly likely they are not as experienced. Cheaper whilst might sound better, trust me when I say you DON'T want to find out the hard way! 


    Jasmine Templin Online Prep Coach  Absolute Athlete Coaching Enquiries/Coaching: http://jasminetemplinfitn.wixsite.com/fitness/contact Email: [email protected]   INSTAGRAM: @jasminetemplinfitness  https://instagram.com/jasminetemplinfitness?utm_medium=copy_link  TIKTOK: @jasminetemplinfitness  https://vm.tiktok.com/ZSerpcbpx/  All My Links: ♡ https://linktr.ee/jasminetemplinfitness

    19 min
  • You need THIS mindset if you want to be successful

    Jasmine Templin Online Prep Coach  Absolute Athlete Coaching Enquiries/Coaching: http://jasminetemplinfitn.wixsite.com/fitness/contact Email: [email protected]   INSTAGRAM: @jasminetemplinfitness  https://instagram.com/jasminetemplinfitness?utm_medium=copy_link  TIKTOK: @jasminetemplinfitness  https://vm.tiktok.com/ZSerpcbpx/  All My Links: ♡ https://linktr.ee/jasminetemplinfitness

    18 min
  • How to set realistic expectations when it comes to achieving your physique goal

    Looking at other people online as your source of motivation? Striving to look like someone else? In today's podcast ep we discuss why you should or shouldn't be turning to others when it comes to sourcing them as motivation! 


    Stay tuned and thanks for listening x


    Jasmine Templin Online Prep Coach  Absolute Athlete Coaching Enquiries/Coaching: http://jasminetemplinfitn.wixsite.com/fitness/contact Email: [email protected]   INSTAGRAM: @jasminetemplinfitness  https://instagram.com/jasminetemplinfitness?utm_medium=copy_link  TIKTOK: @jasminetemplinfitness  https://vm.tiktok.com/ZSerpcbpx/  All My Links: ♡ https://linktr.ee/jasminetemplinfitness

    18 min
  • Supplements and what you should take

    Your no b.s. guide to supplements! 

    Jasmine Templin Online Prep Coach  Absolute Athlete Coaching Enquiries/Coaching: http://jasminetemplinfitn.wixsite.com/fitness/contact Email: [email protected]   INSTAGRAM: @jasminetemplinfitness  https://instagram.com/jasminetemplinfitness?utm_medium=copy_link  TIKTOK: @jasminetemplinfitness  https://vm.tiktok.com/ZSerpcbpx/  All My Links: ♡ https://linktr.ee/jasminetemplinfitness

    15 min
  • My Bali trip experience + why I'm learning mandarin!

    Absolute Athlete Coaching Enquiries/Coaching: http://jasminetemplinfitn.wixsite.com/fitness/contact Email: [email protected]   INSTAGRAM: @jasminetemplinfitness  https://instagram.com/jasminetemplinfitness?utm_medium=copy_link  TIKTOK: @jasminetemplinfitness  https://vm.tiktok.com/ZSerpcbpx/  All My Links: ♡ https://linktr.ee/jasminetemplinfitness

    32 min
  • PEDS and steroid usage for woman and bodybuilding - Interview with researcher Hannah Claire

    Hannah is a researcher in the sports psychology field and clinician with experience in public health, harm reduction and psychopharmacology. Hannah has a special interest in womens’ use of performance and image enhancing drugs and health and safety promotion within the bodybuilding industry.

    Hannah's Instagram:@hannahcs.fitness

     https://instagram.com/hannahcs.fitness?igshid=YmMyMTA2M2Y=

    Questions We Covered:

    1. how common is steroids/peds in the fitness / bodybuilding community
    2. Can you tell us the negative consequences
    3. What is sarms? Vs steroids
    4. What are the common steroids you often see people using mostly for bikini
    5. How often do you see people outside of bodybuilding using peds (other sports/lifestyle)
    6. I would love to hear your experience of the negative side effects you have heard from people using steroids/peds
    7. What are some considerations you like to tell people before they decide to do any drug
      8. 38 min

    About The Absolute Podcast

    From the publisher's feed

    In this podcast we dive into every topic between self development, fitness, business and mindset! Solo episodes as well as podcast interviews with amazing guests who are all part of the Absolute community!