The Absolute Podcast

The Absolute Podcast

By Jasmine TemplinEducationSelf-Improvement
Download on the App Store

The Absolute Podcast episodes

  • Don't do *this* when wanting to lose body fat

    Jasmine Templin Online Prep Coach  Absolute Athlete Coaching Enquiries/Coaching: http://jasminetemplinfitn.wixsite.com/fitness/contact Email: [email protected]   INSTAGRAM: @jasminetemplinfitness  https://instagram.com/jasminetemplinfitness?utm_medium=copy_link  TIKTOK: @jasminetemplinfitness  https://vm.tiktok.com/ZSerpcbpx/  All My Links: ♡ https://linktr.ee/jasminetemplinfitness

    12 min
  • Why you should be investing in yourself

    Jasmine Templin Online Prep Coach  Absolute Athlete Coaching Enquiries/Coaching: http://jasminetemplinfitn.wixsite.com/fitness/contact Email: [email protected]   INSTAGRAM: @jasminetemplinfitness  https://instagram.com/jasminetemplinfitness?utm_medium=copy_link  TIKTOK: @jasminetemplinfitness  https://vm.tiktok.com/ZSerpcbpx/  All My Links: ♡ https://linktr.ee/jasminetemplinfitness

    6 min
  • Tips for when your partner isn't on the same fitness journey as you

    Sorry guys today's episode was filmed last week! 

    Jasmine Templin Online Prep Coach  Absolute Athlete Coaching Enquiries/Coaching: http://jasminetemplinfitn.wixsite.com/fitness/contact Email: [email protected]   INSTAGRAM: @jasminetemplinfitness  https://instagram.com/jasminetemplinfitness?utm_medium=copy_link  TIKTOK: @jasminetemplinfitness  https://vm.tiktok.com/ZSerpcbpx/  All My Links: ♡ https://linktr.ee/jasminetemplinfitness

    13 min
  • How to navigate post comp and dealing with post show blues

    Today's episode is extremely valuable and something I believe every bodybuilding competitor needs to hear after stepping on stage and even better if they can listen to it before they even sign up to a show so they know what they are in for! You are not alone, please reach out and share this on your story so your fellow competitors know this too. My DM's are always open if you wish to chat ♡

    Jasmine Templin Online Prep Coach  Absolute Athlete Coaching Enquiries/Coaching: http://jasminetemplinfitn.wixsite.com/fitness/contact Email: [email protected]   INSTAGRAM: @jasminetemplinfitness  https://instagram.com/jasminetemplinfitness?utm_medium=copy_link  TIKTOK: @jasminetemplinfitness  https://vm.tiktok.com/ZSerpcbpx/  All My Links: ♡ https://linktr.ee/jasminetemplinfitness

    27 min
  • Creating a tough mindset

    Today's podcast episode is a mindset podcast creating mental toughness and how to get the work done regardless of how you are feeling. You owe it to yourself. Nobody cares, work harder.


    Jasmine Templin Online Prep Coach  Absolute Athlete Coaching Enquiries/Coaching: http://jasminetemplinfitn.wixsite.com/fitness/contact Email: [email protected]   INSTAGRAM: @jasminetemplinfitness  https://instagram.com/jasminetemplinfitness?utm_medium=copy_link  TIKTOK: @jasminetemplinfitness  https://vm.tiktok.com/ZSerpcbpx/  All My Links: ♡ https://linktr.ee/jasminetemplinfitness

    17 min
  • The Cult of Tik Tok & the Dangers of Using it

    Don't be brainwashed and let your mental health suffer from using this app! Use it wisely and look after yourself x


    Jasmine Templin Online Prep Coach  Absolute Athlete Coaching Enquiries/Coaching: http://jasminetemplinfitn.wixsite.com/fitness/contact Email: [email protected]   INSTAGRAM: @jasminetemplinfitness  https://instagram.com/jasminetemplinfitness?utm_medium=copy_link   All My Links: ♡ https://linktr.ee/jasminetemplinfitness

    14 min
  • Should you compete if you're not ready?

    Today we are discussing a taboo topic of whether someone should compete if they are not 'stage ready.

    Jasmine Templin Online Prep Coach  Absolute Athlete Coaching Enquiries/Coaching: http://jasminetemplinfitn.wixsite.com/fitness/contact Email: [email protected]   INSTAGRAM: @jasminetemplinfitness  https://instagram.com/jasminetemplinfitness?utm_medium=copy_link  TIKTOK: @jasminetemplinfitness  https://vm.tiktok.com/ZSerpcbpx/  All My Links: ♡ https://linktr.ee/jasminetemplinfitness

    11 min
  • The BEST fat loss tips to survive your calorie deficit

    In today's episode, we discuss some of the most beneficial tips to help get through and survive your deficit and fat loss phase. Who would want a park 2? :)

    Don't forget to give a 5 star review if you found this helpful! Thanks for listening!♡

    Jasmine Templin Online Prep Coach  Absolute Athlete Coaching Enquiries/Coaching: http://jasminetemplinfitn.wixsite.com/fitness/contact Email: [email protected]   INSTAGRAM: @jasminetemplinfitness  https://instagram.com/jasminetemplinfitness?utm_medium=copy_link  TIKTOK: @jasminetemplinfitness  https://vm.tiktok.com/ZSerpcbpx/  All My Links: ♡ https://linktr.ee/jasminetemplinfitness

    Jasmine Templin Online Prep Coach  Absolute Athlete Coaching Enquiries/Coaching: http://jasminetemplinfitn.wixsite.com/fitness/contact Email: [email protected]   INSTAGRAM: @jasminetemplinfitness  https://instagram.com/jasminetemplinfitness?utm_medium=copy_link  TIKTOK: @jasminetemplinfitness  https://vm.tiktok.com/ZSerpcbpx/  All My Links: ♡ https://linktr.ee/jasminetemplinfitness

    10 min
  • How to manage time when in a contest prep or fitness journey

    In today's episode, we talk about how to juggle everything on your plate and fitting it in your day and tips to help time manage as much as possible


    Jasmine Templin Online Prep Coach  Absolute Athlete Coaching Enquiries/Coaching: http://jasminetemplinfitn.wixsite.com/fitness/contact Email: [email protected]   INSTAGRAM: @jasminetemplinfitness  https://instagram.com/jasminetemplinfitness?utm_medium=copy_link  TIKTOK: @jasminetemplinfitness  https://vm.tiktok.com/ZSerpcbpx/  All My Links: ♡ https://linktr.ee/jasminetemplinfitness

    14 min

About The Absolute Podcast

From the publisher's feed

In this podcast we dive into every topic between self development, fitness, business and mindset! Solo episodes as well as podcast interviews with amazing guests who are all part of the Absolute community!