The Abundance Zone

Discover some of the many ways you and your life will be positively transformed as you more consistently maintain a higher vibration.

Some changes you may anticipate include:

• More magic and miracles
• Amazing synchronicities
• More flow and less struggle
• A greater alignment with the real you
• Access to higher soul qualities
• Improvements in health and wellbeing
• Holding and radiating more love and light into the world
• Opening yourself to unlimited possibilities and potentials!

****Sign up to receive the monthly Abundance Zone Newsletter and receive two FREE guided meditations:  Become Magnetic to What You Desire (16 min.) and Set A High Vibrational Path For Your Day (9 min.). Visit: the abundancezone.net for more information.

Visualization is a way of harnessing the power of our consciousness to create what we desire in our lives. The problem is that sometimes it works like magic, while in other cases we get no results at all.

Over the past 40 years, Dr. Eve Delunas has identified certain common mistakes people make when using visualization which prevent them from getting the results they are seeking.

In this episode, learn about how you can avoid those mistakes and what you can do instead when using visualization to ensure you get the best possible results.

Music: "Where the Light Is" by Lemon Music Studio.

****Sign up to receive the monthly Abundance Zone Newsletter and receive two FREE guided meditations:  Become Magnetic to What You Desire (16 min.) and Set A High Vibrational Path For Your Day (9 min.). Visit: the abundancezone.net for more information.

Are you focused more on what you want or what you don't want?

We are taught to put our attention on what we don't want, and yet doing so keeps us out of the Abundance Zone.

The more time we spend thinking about the things in our life that displease, anger, or annoy us, the less likely those things are to change.

Because whatever we focus on gets bigger.

Focus on lack, and we experience more of it. Focus on abundance, and we experience more of that.

Learn how to move from lack to abundance with a simple exercise that helps you readjust the focus of your attention, raise your vibration,  and become more magnetic to what you desire.

****Sign up to receive the monthly Abundance Zone Newsletter and receive two FREE guided meditations:  Become Magnetic to What You Desire (16 min.) and Set A High Vibrational Path For Your Day (9 min.). Visit: the abundancezone.net for more information.

Music by Lennon Music Company: "Where the Light Is."

Our vibrational frequencies bounce up and down throughout the day as we are impacted by the vibrations of others, by our own thoughts and feelings, and by what we experience individually and collectively.

This variation is a normal part of living in a duality, where everything has its opposite. Experiencing ups and downs comes with being human, and often it is the down times that make us appreciate the emotional highs so much more.

While we cannot and would not want to avoid lower frequency states, what we can do is aim to spend more time in higher vibrational states such as gratitude, love, joy, peace, compassion, ease, and flow.

These elevate our frequency so that we are in the Abundance Zone, and the more time we spend in the Abundance Zone, the better our life gets.

Fortunately, we have an internal guidance system that I call our inner GPS, which indicates if we are in a low or high vibrational state.

Learn how to utilize your inner GPS in order to determine your level of vibration, and what to do to raise your vibration when you recognize that you are out of the Abundance Zone.

****Sign up to receive the monthly Abundance Zone Newsletter and receive two FREE guided meditations:  Become Magnetic to What You Desire (16 min.) and Set A High Vibrational Path For Your Day (9 min.). Visit: the abundancezone.net for more information.

Music: "Where the Light Is" by Lemon Music Studio.

Many of us hold the subconscious limiting belief that we are undeserving of having what we  desire. When we feel "not good enough" or unworthy, that keeps us out of the Abundance Zone and therefore puts limits on how much joy and fulfillment we allow ourselves to experience.

For example, we may believe that we need to be "better" or different in some way to deserve love, or that life will always be a struggle no matter what we do.

Fortunately, once we become aware of our self-limiting beliefs,  it is always possible to change them.

Discover what you can do to reprogram feelings of unworthiness and open to unlimited possibilities for joy and fulfillment.

Music: "Where the Light Is" by Lemon Music Studio.

****Sign up to receive the monthly Abundance Zone Newsletter and receive two FREE guided meditations:  Become Magnetic to What You Desire (16 min.) and Set A High Vibrational Path For Your Day (9 min.). Visit: the abundancezone.net for more information.

Does your mind often dwell on worries, things other people do that drive you crazy, past hurts and disappointments, or your failure to let go of a disturbing bad habit?

Since our brains are wired to focus on the negative for survival purposes, it is common for us to habitually replay thoughts like these that hold a lower frequency and keep us out of the Abundance Zone.

Fortunately, there are things we can do to rewire our brains to focus more on thoughts that feel good--the kinds of higher vibrational thoughts that keep us in the Abundance Zone.

Learn the steps you can take beginning today to train your brain to focus on topics that are positive, uplifting, and helpful in attracting a brighter and more amazing future!

Music: "Where the Light Is" by Lemon Music Studio.

****Sign up to receive the monthly Abundance Zone Newsletter and receive two FREE guided meditations:  Become Magnetic to What You Desire (16 min.) and Set A High Vibrational Path For Your Day (9 min.). Visit: the abundancezone.net for more information.

Do you criticize yourself a lot? Are you prone to frequently judging or harshly berating yourself?

In this episode of the Abundance Zone, Dr. Eve Delunas shares how to best deal with your Inner Critic. This is the part of you that is only too happy to repeatedly let you know how and why you are just not good enough--the countless ways you are falling short of how you  "should be." It reminds you of your shortcomings and failures as a human being, and no matter what you accomplish, it is never good enough.

While your Inner Critic claims to be helping you to be a better person, it is actually holding you back in numerous ways and keeping you out of the Abundance Zone by lowering your vibration.

The best way to silence your Inner Critic is to replace it with Self-Compassion. This means offering yourself the same love, support, kindness, and understanding that you would a dear friend.

Learn how Self-Compassion differs from self-esteem, and how exercising Self-Compassion leads to greater  productivity, success, resilience, and emotional and physical wellbeing.

Discover what you can do today to exercise greater Self-Compassion, raise your vibration, step into the Abundance Zone, and continue to move forward in living your best life!

****Sign up to receive the monthly Abundance Zone Newsletter and receive two FREE guided meditations:  Become Magnetic to What You Desire (16 min.) and Set A High Vibrational Path For Your Day (9 min.). Visit: the abundancezone.net for more information.

To enjoy an increase in joy, love, wellbeing, creative inspiration, financial security, freedom, vitality, inner peace, or whatever else you may desire, it is important to keep your vibration in the Abundance Zone more of the time.

Whenever you are entertaining feelings of gratitude, you are holding a very high vibration.

This means the superpower of gratitude puts you instantly in the Abundance Zone.

Learn more about how to amplify the positive effects of gratitude in your life on a daily basis!

Music: "Where the Light Is" by Lemon Music Studio.

****Sign up to receive the monthly Abundance Zone Newsletter and receive two FREE guided meditations:  Become Magnetic to What You Desire (16 min.) and Set A High Vibrational Path For Your Day (9 min.). Visit: the abundancezone.net for more information.

The key to experiencing greater freedom, creativity, love, joy, vitality. and intuitive guidance, is to raise your vibration so it is in the Abundance Zone.

The higher your frequency, the more you will  activate your potential for living your best life.

Many of us are unaware of the ways that our habitual thoughts, beliefs, feelings, and words keep us at a lower vibration.

Learn to recognize some ways you may be inadvertently holding yourself back, and how you can begin today to make the kind of internal changes that up-level your life from the inside-out!

Music: "Where the Light Is" by Lemon Music Studio.

****Sign up to receive the monthly Abundance Zone Newsletter and receive two FREE guided meditations:  Become Magnetic to What You Desire (16 min.) and Set A High Vibrational Path For Your Day (9 min.). Visit: the abundancezone.net for more information.

Do you find yourself repeating the same limiting patterns when it comes to your relationships, career, finances, physical wellbeing, or lifestyle? For example, perhaps you long for greater freedom, but find yourself stuck in a boring and restrictive job.  Or maybe you have consistently found yourself in relationships with partners who are unfaithful or irresponsible with money. Or perhaps you would like to get healthier, but you can't seem to motivate yourself to eat better or exercise more regularly. Or could it be each time you begin to build your savings, you are faced with an unexpected expense that wipes it all out.

In this episode of The Abundance Zone, learn why you aren't getting what you want, and what you can do to begin attracting more abundance of every kind into your life--more freedom, more love, more joy, more success, more peace of mind, more vibrant health and wellbeing, more financial security, and the list goes on.

Discover you how you can step into The Abundance Zone and open the door to the new possibilities and potentials that await you!

****Sign up to receive the monthly Abundance Zone Newsletter and receive two FREE guided meditations:  Become Magnetic to What You Desire (16 min.) and Set A High Vibrational Path For Your Day (9 min.). Visit: the abundancezone.net for more information.