Today we are talking about idea #1 to help you manifest confidence in yourself, so you can take your business to the next level, which is to be aware of how you talk to yourself. 

You may not realize it, but your self-talk is creating your belief system. That belief system is either helping you achieve more or keeping you bound where you are.

When you criticize yourself and your actions, your confidence suffers as you can imagine. Challenge any assumptions you have, determine where you are, and in what circumstances you criticize yourself. 

The Law of Effect simply states that behaviors that are reinforced are most likely to be repeated.  So, eliminate the negative (or non-productive) self-talk and behaviors, and replacing them with positive ones.  Staying focused and accomplishing your goals is only possible when there are positive reinforcements – there will be no negative self-talk from this day forward.  Consistently find ways to treat yourself to more positive and better self-talk. 

Tune in tomorrow for ideal #2 to help you manifest your self-confidence which will help you to be even more successful.

Are you ready to take your business to the next level? Get the proven strategies and resources you need for massive success. Subscribe to my blog now by going to https://accountabilitycoach.com/blog and start transforming your business today!

Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573. 

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. 

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.  

Aim for what you want each and every day!  

Anne Bachrach

The Accountability Coach™

If you get value from these Accountability Minutes, please take a minute to leave me a short rating and review. I would really appreciate it and always love to hear from you.
 

Confidence. Some people have it aplenty. Others struggle to be, and act confident. Others of us are in the middle of the road; we are confident in certain situations, and in others we take a backseat because we don’t trust ourselves enough to embrace confidence. 

Having self-confidence is important in our personal and in our professional lives. Many of us, however, struggle to find it and use it. When you struggle with confidence, you find you continue to struggle to pull forth your self-confidence and this lack of confidence can make it difficult for you to success or to inspire others toward success. 

When you’re self-confident you feel good about yourself and your body responds by secreting hormones that give you a further boost. One way to boost confidence is to recall a time when you were at your most confident – that will help! 

When you feel self-conscious, your confidence will lag. Determine why you’re self-conscious and take steps to alleviate that feeling. Learn more, take charge, talk with someone to help you gain confidence then move forward. 

Over the next five days we will explore five ways to help you build your self-confidence even more, so you can take your business to the next level – whatever that looks like for you.

Are you ready to take your business to the next level? Get the proven strategies and resources you need for massive success. Subscribe to my blog now by going to https://accountabilitycoach.com/blog and start transforming your business today!

Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573. 

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. 

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.  

Aim for what you want each and every day!  

Anne Bachrach

The Accountability Coach™

If you get value from these Accountability Minutes, please take a minute to leave me a short rating and review. I would really appreciate it and always love to hear from you.
 

What Does Your Ideal Life and Ideal Business Look Like?

Dive into one of the most powerful exercises for shaping your destiny! First, make some dedicated time to really dig deep and consider what your ideal life and business look like. This isn't just a casual daydream; it's a vision that should ignite your passion and purpose.

Now, don't make this a once-and-done thing. Life is dynamic, and so are your dreams. So, I challenge you to revisit this exercise every single year when you're doing your planning, especially. See how your vision for the future has evolved. Adapt, adjust, and stay aligned with what truly matters to you.
 
 

This Ideal Life and Ideal Business exercise I've designed can be a game-changer for you. It's going to ask you some tough questions about your ideal life vision, your dream business, and what really motivates you. I won't lie; it might take a few hours to complete and it's time well invested in yourself.

Why invest this time, you ask? Because the clearer you are about what you want, the higher the probability of you achieving it. I'm talking laser focus here. The more crystal clear your vision, the more unstoppable you become in making it a reality. So, let's get to work and start sculpting your dream life and business!

To download your complimentary Ideal Life and Ideal Business exercise, go to https://bit.ly/Ideal-Biz-Life.   

If you get value from these Podcasts, please take a minute to leave me a short review. I would really appreciate it.
 
 

Are you ready to take your business to the next level? Get the proven strategies and resources you need for massive success. Subscribe to my blog now by going to https://accountabilitycoach.com/blog and start transforming your business today!

Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573. 

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. 

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.  

Aim for what you want each and every day!  

Anne Bachrach

The Accountability Coach™

If you get value from these Accountability Minutes, please take a minute to leave me a short rating and review. I would really appreciate it and always love to hear from you.
 

Eliminating the ‘no longer acceptables’ in your life is incredibly freeing and liberating.  Once you create the life you want, you'll wonder how you used to even live the way you did.  Choose to let go of those things that are holding you back from achieving true success and make a list of the “no longer acceptables” and start eliminating them one at a time.  Once you begin, you'll find it easier to continue because you will finally feel free to create the life you truly want.

I bet you deserve so much more than you currently have, but it’s up to you to do something about it.  You can’t make improvements until you eliminate the “no longer acceptables” from your life.  And you can’t improve your quality of life until you demand it.

Are you ready to take your business to the next level? Get the proven strategies and resources you need for massive success. Subscribe to my blog now by going to https://accountabilitycoach.com/blog and start transforming your business today!

Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573. 

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. 

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.  

Aim for what you want each and every day!  

Anne Bachrach

The Accountability Coach™

If you get value from these Accountability Minutes, please take a minute to leave me a short rating and review. I would really appreciate it and always love to hear from you.
 

Today we are exploring a practical step you can take to start eliminating the “no longer acceptables” from your life.

Stay Focused on Your Goals

Always and only, think about where you want to be - even if it’s not your current reality.  The mind is a goal-achieving machine and will create a reality to match your vision - so envision a good one.  You have unlimited potential and were created for success - you only have to decide and commit to accepting nothing less than your vision in order to create it.

Have you ever heard someone say that they will eat the desert or the fried food or something they know if not healthy because they are on vacation?  Have you ever said this to yourself?  I call this the “I’m on vacation mentality.”  We all have a choice and you can choose to eat well if you make a conscious effort to do so.  When you are away at a business function, you can choose to eat well.  You don’t have to get sucked into eating poorly just because others do or they don’t have the healthy food out for you to eat.  Take food that is healthier with you and eat that.  If you have ever participated in this mentality, you can choose to make this a no longer acceptable behavior.  

This same mentality or behavior might apply to exercise.  Some people use the excuse that they don’t have time to exercise when they are at a business function.  Again, this comes down to making a choice to exercise or not.  You can get up earlier, exercise through lunch, after the meeting (before dinner), etc.  Maybe your exercise isn’t as long as you would typically like it to be or what you are used to, and that is okay.  Choosing to exercise a portion of what you would like is better than nothing at all.  The benefit of exercise is huge and affects many areas, even if you do it for 15 minutes, 20 minutes, or 30 minutes.  Is this something that might be a no longer acceptable for you?  

Are you ready to take your business to the next level? Get the proven strategies and resources you need for massive success. Subscribe to my blog now by going to https://accountabilitycoach.com/blog and start transforming your business today!

Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573. 

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. 

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.  

Aim for what you want each and every day!  

Anne Bachrach

The Accountability Coach™

If you get value from these Accountability Minutes, please take a minute to leave me a short rating and review. I would really appreciate it and always love to hear from you.
 

Eliminate The No Longer Acceptables in Your Life

If you want to get to ultimately where you want to be in life, you must give up the EXCUSES because they are just plain cop-outs. Creating the life you want simply begins with a choice - you choose to eliminate the “no longer acceptables” in your life. Changing your life circumstances is that easy. You choose your desired reality instead of your current reality, and commit to doing whatever it takes in order to create it.

While some people will live their entire life believing they are bound by their current circumstances, it does not have to be that way for you. There is no written law that says you have to live in fear, unhappiness or depression - in fact, it’s quite the opposite.  We are created with unlimited potential, but can be falsely led to believe that we are not good enough to have what we really want. Whether you were told you deserved exactly what you got, or picked up bad habits that sabotaged your success - none of that matters. Your life can change the very instant you change your thoughts - right here, right now.

Eliminating those things you find yourself being most unhappy with will allow so much more peace and emotional space. You will feel like a new person when you finally eliminate the things that have been holding you back from what you really want.

Tune in tomorrow when we will explore a practical step you can take to start eliminating the “no longer acceptables” from your life.

Are you ready to take your business to the next level? Get the proven strategies and resources you need for massive success. Subscribe to my blog now by going to https://accountabilitycoach.com/blog and start transforming your business today!

Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573. 

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. 

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.  

Aim for what you want each and every day!  

Anne Bachrach

The Accountability Coach™

If you get value from these Accountability Minutes, please take a minute to leave me a short rating and review. I would really appreciate it and always love to hear from you.
 

“What the New Year brings to you will depend a great deal on what you bring to the New Year.” This is a great quote by Vern McLellan.

We all have 365 days in a year. The only difference between the successful people and the mediocre is what we do with each day. We all spend every second of every day doing something. Are those activities moving you forward or keeping you where you currently are?

Muhammad Ali said: "Don't count the days - make the days count."

Jim Rohn said: "Time is more valuable than money. You can get more money, but you cannot get more time."   

I just wanted to take a quick moment to say how much I appreciate your business and continued support.

It is a pleasure for me to be able to serve entrepreneurs and business professionals like you.

I believe that you and I have the ability to have a positive impact on this world.  That's why I'm so excited to serve our community.

When hard-working, values- and goals-driven people like you and I put our heads together, there's no limit to what we can accomplish.

Oprah Winfrey said: “Cheers to a new year and another chance for us to get it right.” 

Thank you for your continued support and I hope you let me know how else I can be of service to you in helping you have your ideal business and ideal life.

Here’s to a year of health, happiness, and prosperity. Make 2025 your best year yet.

Continue to aim for what you want each and every day. 

Are you ready to take your business to the next level? Get the proven strategies and resources you need for massive success. Subscribe to my blog now by going to https://accountabilitycoach.com/blog and start transforming your business today!

Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573. 

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. 

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.  

Aim for what you want each and every day!  

Anne Bachrach

The Accountability Coach™

Today we are talking about benefit number 6 of the 6 benefits of taking action, which is that you’ll be happier and more productive. 

Don’t you feel better when you complete a project? Aren’t you happier when you cross items off your list and meet or exceed deadlines? You can’t do that, and you damage your productivity if you aren’t taking action. You don’t have to complete every project today, but taking action and taking small steps will help you toward its conclusion and that’s a great feeling. 

Do you feel better when you’ve taken action? Do you currently find yourself spinning your wheels? Are you yearning to change and take charge of your actions? 

Over the past 6 days, we have explored 6 benefits of taking action.  Taking action products results and moves you in the direction of more quickly achieving your goals. So, what are you waiting for, take action on those activities that get you to your ideal business and ideal life. If I can help you in any way, let me know. 

Are you ready to take your business to the next level? Get the proven strategies and resources you need for massive success. Subscribe to my blog now by going to https://accountabilitycoach.com/blog and start transforming your business today!

Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573. 

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. 

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.  

Aim for what you want each and every day!  

Anne Bachrach

The Accountability Coach™

If you get value from these Accountability Minutes, please take a minute to leave me a short rating and review. I would really appreciate it and always love to hear from you.
 

Today we are talking about another benefit of taking action, which is to stop information gathering and just do. 

You can get so bogged down in research on a task that you’re facing that you don’t take action. Consider this, though. If you’re not taking action, how do you know whether the research you’re gathering will even help? Without taking action, your research is based on a theoretical conclusion that action A will prompt outcome B… but how will you know unless you move toward outcome B? I call this the getting ready to get ready syndrome. 

Tune in tomorrow for benefit #6 of you taking action.

Are you ready to take your business to the next level? Get the proven strategies and resources you need for massive success. Subscribe to my blog now by going to https://accountabilitycoach.com/blog and start transforming your business today!

Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573. 

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. 

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.  

Aim for what you want each and every day!  

Anne Bachrach

The Accountability Coach™

If you get value from these Accountability Minutes, please take a minute to leave me a short rating and review. I would really appreciate it and always love to hear from you.
 

Today we are talking about another benefit of taking action, which is when you take an action, you will be motivated to take more actions. 

Action feeds action and momentum follows. If you started writing a book today, you would have a complete book in the future. If you don’t start writing the book today but dream of writing a book, you are demotivating yourself because you’re not taking an action to realize a dream. If you keep thinking about picking up the phone to make prospecting calls to generate more revenue, you aren’t actually doing anything but revenue generation avoidance activities. Thinking about it isn’t moving you forward at all and is holding you back from reaching your next level of success. 

Tune in tomorrow for benefit #5 of you taking action.

Are you ready to take your business to the next level? Get the proven strategies and resources you need for massive success. Subscribe to my blog now by going to https://accountabilitycoach.com/blog and start transforming your business today!

Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573. 

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. 

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.  

Aim for what you want each and every day!  

Anne Bachrach

The Accountability Coach™

If you get value from these Accountability Minutes, please take a minute to leave me a short rating and review. I would really appreciate it and always love to hear from you.