Do you find yourself stuck thinking about the past? Maybe you feel regret, remorse, guilt, or anger about the past. This episode will teach you what to do about it

What are the top three emotions you feel on a daily basis?

Are these emotions particularly helpful for you to accomplish what you want to accomplish?

Let’s take a look in this episode.

Are you baffled about what causes you to do things that you know aren’t good for you? Maybe you’ve decided that it’s just your personality and that’s the way you are.

In this episode, I want to teach you all about how your brain is wired, and why you do what you do.

Are there people around you that you can’t control? Do they annoy, irritate, frustrate, or otherwise make you feel bad? Here it is. The episode you’ve been waiting for. Mind control… ;)

Continuing on the path of talking about our negative emotions, I want to talk with you today about what to do with them.

Go to amberdeibert.com/phone to learn more about my upcoming course to help you stop staring at your phone.

We all have bad days. Turns out that’s completely normal, and is actually how it’s supposed to be. In this episode, I’ll teach you how to not feel so bad when you have a bad day.

This episode isn’t about productivity hacks, it’s about managing your brain so that you can work without a lot of drama in your head. Sounds wonderful, right? Listen in for more!

You know that delegation is an important tool to learn as a manager, but maybe you don’t know how. You don’t want to get burned if your direct report doesn’t actually execute on what you asked them to do. Listen in to learn how, specifically, to delegate so that you and your direct report soar.

Read more about it in my blog post here: http://amberdeibert.com/2018/04/14/delegation/

Do you have a big project coming up that needs to succeed? Maybe you have a goal that you really want to achieve, but it requires you to change your behavior. Listen in for a -super- simple exercise that will dramatically increase your success.

More about the Scottish Study: https://joshkaufman.net/power-of-habit-charles-duhigg/

Gallup estimates that 70% of the workforce is disengaged. Yikes! Do you have an employee who is underperforming, and you just can’t light a fire under them? Or are you feeling disengaged in your work. Listen in to learn what to do.

RSA Animate on Motivation: https://www.youtube.com/watch?v=u6XAPnuFjJc