The Acoustic You

Your gut and your brain are in direct communication 100% of the time through your body’s vagus nerve, which sends messages from the gut to the brain.

* What does this mean? anxiety, depression, and other mood disorders were creating gut dysfunction.

* Hormones that affect the brain (serotonin and cortisol) are actually produced and managed in the gut. That means that if your gut is in a state of distress, mental distress is likely to follow!

Signs of Gut Dysfunction:

• Chronic Stomach Concerns - bloating, irregular bowel movements, constant gas
• Unexplained Weight Change
• Poor Sleep
• Unexplained Skin Conditions - acne or eczema
• Constantly Getting Sick

Let me help you IMPROVE YOUR GUT HEALTH!

Join my JAN 3rd HEALTHY LIVING GROUP: https://www.arbonne.com/us/en/arb/CheyenneWilliams25414069/cart?shareId=8812418092583

DM “HEALTHY” on IG (@theacousticyou) for more information!

Mental Health and Entrepreneurship

There’s so much more to life; you just have to believe!

Go out and be the peace makers in your life, and the world around you. Get out of your way, and lets go make a difference in this world. Our strengths come from our darkness and through the darkness we are given permission to shine light.

Trauma response through self sabotaging your life.

As we get older, we stop dreaming and we let life get dictated by the world around us. When we should be the ones in control of our lives.

When you embrace the growth; and focus on the inner healing. Love takes over, and peace is found.

What skills or daily activities do you need to add to your resume when applying for the “Higher Self” position?

Personal growth is not about becoming a “NEW” you. It is about unbecoming the you that was created over time.

Stop disconnecting and start leaning into our fullest potential.