The Activate Change Podcast

The Activate Change Podcast

By Gabrielli LaChiara & Chloë UrbanHealth & FitnessMental HealthEducationSelf-Improvement
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The Activate Change Podcast episodes

  • From Codependency to Clarity (Part 1) - Do I Stay or Go?

    In this episode Gabrielli has a session with Brenna, who’s struggling with her partner’s relationship with alcohol and wonders if she can stay. She doesn’t like the parts of herself that rear their monstrous heads in the relationship, and wonders what it will take to honor herself in a challenging dynamic. This is part one of a two part episode with Brenna who’s had many sessions with Gabrielli over the years.


    Together, they've explored Brenna's relationship with other people's addictions, her family history, and her own codependent patterns.

    Throughout this journey of personal sessions and retreats with us, Brenna has done some profound work to uncover self-responsibility and self-accountability. She's learning to lead her own life in positive and empowering ways.

    Today's session is just a glimpse into the middle of this transformative healing process, and next week you will hear the follow up session they did, after this session shook loose, and brought to consciousness some challenging dynamics she’s really ready to shift!

    Claim your FREE GIFT "8 Days to a Clearer, Happier YOU in 3 Minutes a Day or Less" Here: https://lachiaramethod.com/podcast-gift

    Experience or learn more about the method: https://lachiaramethod.com
    Follow us on Instagram: @lachiara_method
    Music by Aly Halpert: https://www.alyhalpert.com/

    47 min
  • I’m Hating the Business Side of My Life’s Work

    In this episode, Gabrielli has a session with Kellie, an entrepreneur who’s longing to have more ease with getting her amazing work out in the world. Listen as she explores her lineage of staying hidden, her struggle with motivation, and her ongoing and profound rebirthing process. Kellie has experience with the work, mostly through sessions with me, Chloë, and a couple with Gabrielli in the past.


    CLICK HERE for Free 3-Part Audio Class "BEINGS - Unlock the Hidden Potential of Your Spiritual Essence": https://lachiaramethod.com/beings/

    Experience or learn more about the method: https://lachiaramethod.com
    Follow us: @lachiara_method
    Music by Aly Halpert: https://www.alyhalpert.com/

    Claim your FREE GIFT "8 Days to a Clearer, Happier YOU in 3 Minutes a Day or Less" Here: https://lachiaramethod.com/podcast-gift

    1 hr 7 min
  • Introduction

    In this episode your co-hosts Gabrielli and Chloë share about the inspiration behind this podcast and how The LaChiara Method Birthed.

    The LaChiara Method is a a uniquely badass, soul activating, deeply empowering healing and coaching modality that combines the expertise of two seasoned visionaries in the field who happen to be best friends: Gabrielli LaChiara, a former social worker and breast cancer survivor, who founded the LaChiara Method out of a frustration with the new age healing industry, and Chloë Faith Urban, a sexual abuse survivor with a history of chronic pain and illness, who’s life was forever changed by the LaChiara Method so she’s dedicated her life to teaching others what she learned.

    To experience or learn more about this trauma informed and oppression aware healing modality go to: https://lachiaramethod.com

    For more information on our 200-Hr Radical Life Coach Training go to: https://lachiaramethod.com/200hr-training-program/


    Claim your FREE GIFT "Transform Your Life in 3 Minutes a Day or Less" here https://lachiaramethod.com/podcast-gift


    Follow us: @lachiara_method
    Music by Aly Halpert: https://www.alyhalpert.com/

    13 min
  • I Have a Chronic Illness & It’s My Fault

    In this episode, Gabrielli has a session with Mae, who struggles with chronic lyme disease, body dysmorphia, and a complex relationship with food. Listen as Mae explores her underlying beliefs, shame, coping strategies, and perfectionism, uncovering new insights that offer her a more generative relationship with food, her body, and her health. Mae has quite a bit of experience with the method.

    Claim your FREE GIFT Transform Your Life in 3 Minutes a Day or Less with These 8 Simple Questions: https://lachiaramethod.com/podcast-gift

    Experience or learn more about the method: https://lachiaramethod.com
    Follow us: @lachiara_method
    Music by Aly Halpert: https://www.alyhalpert.com/

    51 min
  • I Regret Giving Away My Power

    In this episode Gabrielli has a session with Julianne, who explores her struggle with being swayed by others' opinions and how that can lead to her abandoning herself. Listen as she clears out other people’s fear from her body and steps more into her power and potency. Julianne recently completed her Radical Life Coach certification with us and has quite a bit of experience with the work.

    Claim your FREE GIFT Transform Your Life in 3 Minutes a Day or Less with These 8 Simple Questions: https://lachiaramethod.com/podcast-gift

    Experience or learn more about the method: https://lachiaramethod.com
    Follow us: @lachiara_method
    Music by Aly Halpert: https://www.alyhalpert.com/

    58 min
  • Can I Really Do This? Becoming a First Time Parent

    In this episode Gabrielli has a first-time session with Jake, who explores his fear about becoming a first time parent. Listen as he unpacks his hopes, feelings and insights about the radical change he’s about to experience. 


    Claim your FREE GIFT Transform Your Life in 3 Minutes a Day or Less with These 8 Simple Questions: https://lachiaramethod.com/podcast-gift

    Experience or learn more about the method: https://lachiaramethod.com
    Follow us: @lachiara_method
    Music by Aly Halpert: https://www.alyhalpert.com/

    1 hr 6 min
  • Am I Who I'm Meant to Be?

    In this episode Gabrielli has a first-time session with Lisa, who struggles with wondering if they’re doing what they’re supposed to be doing with their life. Lisa wonders if they’re living up to their fullest potential and if they’re being a big enough contribution to the world.

    Claim your FREE GIFT Transform Your Life in 3 Minutes a Day or Less with These 8 Simple Questions: https://lachiaramethod.com/podcast-gift


    Experience or learn more about the method: https://lachiaramethod.com

    Follow us: @lachiara_method
    Music by Aly Halpert: https://www.alyhalpert.com/

    1 hr 4 min
  • Finding My Voice

    In this episode Gabrielli has a session with Fern, who has very little experience with the method. She explores her fear of being herself in groups and the self judgment and feelings of not being good enough that have plagued her since she was young. 


    Claim your FREE GIFT Transform Your Life in 3 Minutes a Day or Less with These 8 Simple Questions: https://lachiaramethod.com/podcast-gift


    Experience or learn more about the method: https://lachiaramethod.com

    Follow us: @lachiara_method
    Music by Aly Halpert: https://www.alyhalpert.com/

    52 min

About The Activate Change Podcast

From the publisher's feed

Welcome to "The Activate Change Podcast," where transformation is just a conversation away. Join Gabrielli LaChiara, renowned healer and creator of the LaChiara Method, as she guides individuals through powerful healing sessions. Alongside her, Chloë Faith Urban breaks down the frameworks and tools Gabrielli uses to bring deeper understanding to the profound process of healing. The episodes that are healing sessions offer an intimate front-row seat to authentic, raw, and real personal breakthroughs, spiritual healing, and emotional support, allowing you to see yourself in the journeys of others. Experience the power and magic of the LaChiara Method, learn practical tools for self-growth, and unlock your potential to activate change in your own life.