This episode covers a simple method you can use to remember more of what you learn, and remember it longer. And it's something that won't really take much extra time to do.

A lot of political problems in the U.S. can be traced to a single source: That politicians are legally allowed to accept money for their campaigns, and then they owe those contributors a favor. But this problem can be solved, and there are already effective organizations working on solving it. This episode explains the ideas behind the movement.

This is a short excerpt from a much longer podcast (What's So Great About Fasting?). This one touches on the counterintuitive biological reasons many people find fasting to be significantly easier than dieting.