The Adam Bomb

The Adam Bomb

By Adam Li KhanArtsBooks
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The Adam Bomb episodes

  • The Ultimate Answer to Boredom

    The answer to boredom was found by a psychiatrist locked away in concentration camps during World War 2. He left behind his wisdom for all of us. Curing boredom turns out to be something profound.

    8 min
  • How to Enjoy Talking Politics

    When you're talking to someone who is of a different political persuasion than you are, it can sometimes be uncomfortable and unpleasant, but it doesn't have to be. I explain on this podcast how you can make those conversations fun and enjoyable, and also how to become less upset by social media posts and comments from the other side of the aisle.

    14 min
  • The Righteous Mind: Why We Are Politically Divided

    Why can't liberals and conservatives get along? Has something changed? Can something be done about it? Jonathan Haidt's book, "The Righteous Mind," provides the best answers I think we'll find. I discuss the book in this podcast. I make a mistake in this podcast, and I'd like to apologize to Haidt for  it. I refer to him as a moral philosopher. He's a moral psychologist.  Although he was originally interested in philosophy, when he found  psychology, he switched and has never looked back.

    Adam Khan is the author of Principles For Personal Growth, Direct Your Mind, and co-author with Klassy Evans of How to Change the Way You Look at Things (in Plain English). 

    https://www.adamlikhan.com/

    32 min
  • Your Built-in Antidote for Anxiety and Stress

    We all know about the fight-or-flight response, but many of us are not aware of the built-in, natural recovery response, or how to activate it. But you are about to find out.

    Adam Khan is the author of Principles For Personal Growth, Direct Your Mind, and co-author with Klassy Evans of How to Change the Way You Look at Things (in Plain English).   

    https://www.adamlikhan.com/

    8 min
  • A Reframe on People Buying Out Toilet Paper During the Coronavirus Crisis

    Why are people buying toilet paper? Why is it selling so fast? Are people stupid? Crazy? Freaking out? I don't think so. And I don't think it does us any good to judge others so harshly. Here in this brief podcast I offer an alternative explanation.

    Adam Khan is the author of Principles For Personal Growth, Direct Your Mind, and co-author with Klassy Evans of How to Change the Way You Look at Things (in Plain English).

    https://www.adamlikhan.com/

    4 min
  • Relieve Anxiety by Fleeing into a Purpose

    As a human being, you need a compelling purpose. Otherwise you are prone to anxiety. In this episode I explore three different ways you can relieve anxiety by fleeing into a purpose.

    Adam Khan is the author of Principles For Personal Growth, Direct Your Mind, and co-author with Klassy Evans of How to Change the Way You Look at Things (in Plain English).

    https://www.adamlikhan.com/

    16 min

About The Adam Bomb

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