Sometimes solving an addiction requires tremendous persistence! That is not to say that you must be persistent in denying yourself what you love to do, nor does it mean…

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People quite naturally create habits around behaviors that they value, and struggling to change a habit is normal. Even Mark and Michelle have struggled to change habits.

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For those who have built their entire lives around drinking, drug use, PMO, gambling, or another habit, and those who have built their lives around addiction recovery…

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In this episode Mark and Michelle explain the intense and involved process of writing a new book designed to help people to solve a problem like “PMO addiction.

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Just because you don’t use substances or engage in your preferred behavior moderately, doesn’t mean you can’t, it just means you don’t. Mark and Michelle discuss the reasons…

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*Listener requested topic* People are told in addiction treatment and 12 step programs that absolute honesty is required to stay sober and drug free while also being told that…

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When we make the assertion that all people are doing exactly what they want to do at any given moment in time, we get all kinds of responses and reactions.

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What or who are you allowing to dictate your life? Do you realize that you are choosing to relinquish your control to something outside you, and by doing so you are actually…

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AA people like to tell us that being “in recovery” is better than heavy substance use, but is it? The 12 Step addiction treatment model instills misinformation and mythology…

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When we were thrust into addiction treatment and AA 35 years ago we were told by treatment providers to go to AA where we were told by the old-timers, “Do what we did and you’…

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