The ADHD CEO

Read the full show notes:
https://sociallyausome.com/post/adhd-burnout-workflow-hacks/

Feeling stuck, overwhelmed, and ready to burn your business to the ground? I’ve been there.

In this episode of The ADHD CEO, I share how burnout almost made me walk away from my business. My days were packed, my tabs were multiplying, and the tasks that could actually bring in sales kept getting pushed to tomorrow.

Another planner wasn’t going to fix it. I needed a different way to work.

In this episode:

• What my burnout looked like behind the scenes.

• Why being busy all day didn’t mean I was moving my business forward.

• How micro wins helped me start without tackling everything at once.

• Using time anchors to connect tasks to moments already in my day.

• Making time visible with timers and short work sprints.

• Choosing one daily money-making task before getting lost in Canva.

If you’re tired of rewriting the same to-do list, start here. Pick one shift and try it with the work already on your plate.

WORK WITH ALYECE

Need help simplifying your marketing, sales process, or business systems? Let’s find where things keep getting stuck and build a clearer way forward.

https://sociallyausome.com/work_with_alyece

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https://sociallyausome.com/books/flowfirst

LET’S CONNECT

Which shift are you trying first? Screenshot this episode, share it to your stories, and tag @socially.ausome. Or send me a DM and tell me where your workday keeps falling apart.

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Follow The ADHD CEO and leave a review if this episode helped.

Make it simple. Make it social. Make it ausome.

Episode Show Notes: https://sociallyausome.com/post/adhd-time-blindness-mastering-productivity

In this relatable episode, host Alyece Smith dives into a challenge familiar to every ADHD entrepreneur: time blindness. You know the feeling—you start your day with a plan, and suddenly it’s 4 p.m. and nothing’s done.

This isn’t just bad planning; it’s your ADHD brain’s unique struggle with tracking time. If you’re stuck in the cycle of “busy but not productive,” this episode is for you.

Keywords

ADHD, time blindness, time management, productivity, entrepreneurs, time mastery, ADHD strategies, visual timers, micro deadlines, support community

Takeaways

Time blindness is a common struggle for ADHD entrepreneurs.

Understanding the reasons behind time blindness can help in managing it.

Visual timers can significantly aid in time management.

Color-coded time blocking is more effective for ADHD individuals.

Micro deadlines can help break down overwhelming tasks.

Transition rituals can ease the shift between tasks.

Community support is crucial for ADHD entrepreneurs.

It's important to vocalize struggles to find solutions.

ADHD entrepreneurs often feel overwhelmed and overstimulated.

Effective systems can lead to better productivity and less frustration.

Chapters

00:00 Understanding Time Blindness in ADHD Entrepreneurs

04:45 Tools for Time Mastery

10:04 Building a Supportive Community for ADHD Entrepreneurs

Episode Show Notes: https://sociallyausome.com/post/adhd-imposter-syndrome-overcome

Ever feel like a total fraud...despite your achievements?

You’re not alone. In this episode, we’re pulling back the curtain on why ADHD entrepreneurs often feel like imposters and how to finally break free from the cycle of doubt and disconnection.

Join Me for real talk, actionable strategies, and the permission slip you didn’t know you needed to show up, messy and brilliant.

Keywords

ADHD, imposter syndrome, entrepreneurship, confidence, rejection sensitivity, business strategies, neurodiversity, support systems, personal growth, actionable steps

Takeaways

• ADHD entrepreneurs often feel like imposters despite their successes.
• Imposter syndrome is linked to rejection sensitivity and self-doubt.
• Creating a 'brag file' can help combat feelings of inadequacy.
• It's essential to build systems that work with your ADHD brain.
• Feedback should be reframed to distinguish between ability and brain wiring.
• Surrounding yourself with supportive, understanding people is crucial.
• Imposter syndrome can reappear at every level of business growth.
• Acknowledging your wins can help boost confidence.
• ADHD strengths can be leveraged for business success.
• You are worthy and capable as an ADHD entrepreneur.

Summary

In this episode, Alyece Smith dives into the challenges faced by ADHD entrepreneurs, particularly focusing on the feelings of imposter syndrome that often accompany their journey. She discusses the roots of these feelings, the impact of rejection sensitivity, and provides actionable steps to overcome these challenges. Alyece emphasizes the importance of building systems that cater to ADHD brains, creating a supportive community, and embracing one's unique strengths as an ADHD entrepreneur.

Chapters

00:00 Introduction to ADHD and Business Challenges

01:25 Understanding Imposter Syndrome in ADHD Entrepreneurs

01:55 The Hidden Struggle of ADHD Entrepreneurs

04:20 Understanding Imposter Syndrome

06:58 Actionable Shifts to Overcome Self-Doubt

09:17 Building Systems for ADHD Success

11:39 Finding Your Community

14:10 Embracing Your Identity as an ADHD CEO

Episode Show notes: https://sociallyausome.com/post/174-when-your-story-feels-too-messy-to-share

Think your story is too messy to post?
That’s exactly why you need to share it, ADHD Entrepreneur.

In this episode, Alyece reveals how vulnerability builds real authority (not just likes), why masking kills momentum, and how ADHD entrepreneurs can stop waiting for perfection—and start building trust through real presence.

Learn why your unfiltered voice is the most powerful marketing asset you have.

🎯 Resources Mentioned:

• Focused & Free Membership → Join here

#ADHDEntrepreneur #StorytellingWithADHD #AuthenticityOverPerfection

Keywords

authenticity, vulnerability, storytelling, success, trust, entrepreneurship, ADHD, branding, visibility, connection

Takeaways

You're closer to success than you think.

Perfect doesn't sell, presence does.

Connection, not collapse.

Trust builds empires, not canvas templates.

Your differences are why people connect with you.

Stop waiting for it to be perfect.

You need to give yourself permission to be seen.

Measure success by opportunities created.

The unfiltered presence is more powerful.

Own your presence online.

Chapters

00:00 174: When Your Story Feels Too Messy to Share: Why ADHD Entrepreneurs Struggle With Visibility

00:01 Embracing Authenticity in Storytelling

00:31 Overcoming Visibility Challenges

00:50 The Pressure of Vulnerability in Content Creation

02:45 Embracing Imperfection for Authentic Engagement

03:52 Embracing Authenticity in Leadership

06:42 The Power of Real-Time Connection

09:52 Redefining Success Beyond Sales

12:58 Building Trust and Authority

15:56 Owning Your Vulnerability for Visibility

Show Notes Here: https://sociallyausome.com/post/faith-science-framework-adhd-entrepreneurs

What if the key to getting unstuck wasn’t more strategy—but a full nervous system, spiritual, and mindset recalibration?

In this powerful episode, I sit down with Dr. LaChelle Wieme—former CRNA, now business coach, author, and creator of the Flow State Money Method. Together, we go deep on the intersection of brain science, quantum physics, and faith…and how it all impacts how we show up as ADHD entrepreneurs.

LaChelle shares how your Reticular Activating System, toxic thought loops, and energy frequency directly impact the clients you attract, your sales calls, and your momentum. She also shares how she built an aligned, God-led business and became a best-selling author—without burning out.

This episode will hit if:
→ You’re addicted to hustle but still stuck
→ You feel misaligned with your purpose
→ You want to integrate your faith into your business without shame
→ You need a new lens to understand your ADHD (and your power)

⚡️ Warning: this one might rewire your brain.

Episode Shownotes: https://sociallyausome.com/post/172-not-all-productivity-is-progress

Feeling busy but still broke, ADHD Entrepreneur?
You’re not lazy—you’re chasing dopamine instead of real momentum.

In this episode, Alyece shares why fake productivity (Canva spirals, funnel tweaking) keeps ADHD entrepreneurs stuck—and how to refocus your energy on finishing what actually matters.

Learn the tactical systems that rebuild momentum, drive sales, and protect your creativity (instead of letting it run you).

🎯 Resources Mentioned:

• Focused & Free Membership → Join here

• ADHDpreneur Academy → Learn more

#ADHDEntrepreneur #ADHDProductivity #DopamineDrivenBusiness

Keywords

ADHD, entrepreneurship, productivity, creativity, accountability, deadlines, business strategies, high-performance coaching, time management, dopamine

Takeaways

ADHD entrepreneurs face unique challenges that require tailored strategies.

Creating a structured environment is crucial for productivity.

Accountability can significantly impact business success.

Setting fake deadlines can help overcome procrastination.

Prioritizing tasks is essential to avoid feeling overwhelmed.

Dopamine-driven rewards can enhance motivation and focus.

Flexibility in scheduling allows for creativity without guilt.

It's important to focus on high-priority tasks that move the needle.

Mentorship can provide accountability and support in achieving goals.

Avoid glorifying busy; focus on meaningful work instead.

Chapters

00:00 The Struggle of ADHD Entrepreneurs

00:29 Understanding Dopamine and Productivity

00:55 The Illusion of Productivity

02:22 Understanding Dopamine and Its Impact on Action

02:37 The Struggle of Creative Distraction

03:36 The Importance of Focused Energy

04:29 Building Systems for ADHD Success

07:25 Prioritizing Tasks Effectively

10:18 Harnessing Creativity and Deadlines

13:41 Creating Accountability and Urgency

17:16 Monetizing Momentum Over Busywork

19:10 Overcoming Barriers to Progress

19:54 Stepping into Your Zone of Genius

Episode Shownotes: https://sociallyausome.com/post/171-posting-isnt-the-problem

Is posting really your problem, ADHD Entrepreneur?
Or is your nervous system throwing the brakes every time you try to be seen?

In this episode, Alyece breaks down why visibility feels unsafe for ADHD entrepreneurs—and how to rebuild momentum without forcing yourself to "just post daily."

Learn why your nervous system, not your willpower, is holding you back, and get actionable tips to post with confidence without the crash.

🎯 Resources Mentioned:

• Focused & Free Membership → Join here

• Follow Alyece → @socially.ausome

#ADHDEntrepreneur #VisibilityWithADHD #NervousSystemSupport

Keywords

ADHD, entrepreneurship, visibility, self-doubt, authenticity, confidence, business strategies, mental health, online presence, content creation

Takeaways

ADHD entrepreneurs often struggle with visibility due to self-doubt.

Posting online can feel like a survival threat for many.

It's essential to separate showing up from proving something.

Confidence is the key to overcoming content creation challenges.

Vulnerability is crucial for building connections with your audience.

Your nervous system's response is a protective mechanism, not a flaw.

You don't need to conform to societal expectations to be successful.

Creating momentum in your business leads to increased confidence.

Authenticity in your online presence attracts more customers.

Sales are driven by confidence, not just qualifications.

Chapters

00:00 The Emotional Toll of Posting

00:30 Understanding ADHD and Social Media Engagement

00:49 Understanding the Fear of Visibility

01:16 The Psychological Impact of Social Media

01:27 The Power of Storytelling for ADHD Entrepreneurs

01:27 Overcoming Challenges in Sharing Personal Stories

01:59 Embracing the ADHD CEO Journey

04:56 Navigating Vulnerability in Business

08:11 Transforming Vulnerability into Connection

08:16 Navigating Vulnerability in Business

10:18 The Impact of ADHD on Visibility and Rejection

11:05 The Struggle with Vulnerability and Visibility

14:00 Identity Shift and Overcoming Fear

17:13 Tactical Tips for Authentic Visibility

20:09 Separating Visibility from Performance

22:58 Building Confidence and Momentum in Business

Episode Show Notes Here: https://sociallyausome.com/post/adhd-pr-visibility-katrina-owens

Think PR is only for influencers with 10K followers? Think again.

In this episode, Katrina Owens breaks down how ADHD entrepreneurs can get seen—without the pressure, burnout, or “look at me” energy traditional PR demands.

Takeaways

• PR is a powerful tool for entrepreneurs, not just celebrities.
• Visibility wounds can hinder ADHD entrepreneurs; overcoming them is crucial.
• Building a press-ready brand is essential for PR success.
• Local networking can lead to significant visibility opportunities.
• Consistency in social media presence enhances PR efforts.
• Small, tactical PR moves can yield big results for busy entrepreneurs.
• Nurturing relationships is key to securing PR opportunities.
• Mindset plays a critical role in entrepreneurial success.
• The Pitch Kit provides practical templates for effective pitching.
• Acting like your future self can accelerate business growth.

Sound Bites

"PR isn't just for celebrities."

"Be your future self now."

"The Pitch Kit is your PR toolkit."

Chapters

00:00 The Power of PR for Entrepreneurs

03:58 Katrina's Journey to Entrepreneurship

06:36 Understanding the Value of PR

09:18 Common Misconceptions About PR

12:13 Building a Press-Ready Brand

15:01 Local Networking for Visibility

17:58 Consistency in PR Efforts

20:45 Impactful PR Strategies for Solopreneurs

21:00 Embracing Polarization in Personal Branding

25:22 Overcoming Limiting Beliefs and Acting as Your Future Self

28:31 Tactical PR Strategies for Busy Entrepreneurs

34:54 Nurturing Relationships for PR Opportunities

38:45 The Importance of Self-Talk in Entrepreneurship

Show Notes Are Here: https://sociallyausome.com/post/169-stuck-or-scared-the-real-cost-of-waiting-with-adhd

If you've ever said, "I'm just not ready yet," this one's for you. In this episode of The ADHD CEO, Alyece Smith gets real about the cycle of indecision, self-doubt, and waiting that keeps ADHD entrepreneurs stuck. She unpacks the fear behind delayed decisions, the toll it takes on your business momentum, and how to start building self-trust even when motivation is missing.

From course hoarding to ghosting mentors, Alyece reveals the truth about what these patterns are really costing—and how you can shift from stuck to unstoppable without needing a ten-step plan or "perfect timing." It’s not about doing more—it’s about finally doing it differently.

Chapters

00:00 Confronting Self-Doubt and Fear of Commitment

00:39 Understanding ADHD and Risk Aversion

00:51 Confronting Investment Fears

01:53 Understanding ADHD and Decision-Making

02:57 Breaking the Cycle of Inaction

03:06 Understanding ADHD and Self-Trust

05:40 Overcoming Fear and Taking Action

06:23 The Journey of Writing a Book

08:20 Finding Momentum and Overcoming Fear

08:32 169 - Take 05

Keywords

ADHD, writing, self-doubt, momentum, mentorship, accountability, entrepreneurship, decision-making, support, implementation

Episode Show Notes Here: https://sociallyausome.com/post/168-how-to-repurpose-like-an-adhd-ceo-ft-felly

Summary

Struggling to stay consistent with content because ADHD keeps hijacking your plans? In this episode, repurposing strategist Felly Day shares a remix method that turns one core idea into dozens of posts—without burnout. This ADHD-friendly strategy is built for creators who want visibility without the chaos.

🎧 Listen now + steal the system.

Takeaways

• Repetition builds reputation, especially for ADHD entrepreneurs.
• Content repurposing is not just copy-pasting; it's recreating content.
• Finding value in existing content can save time and effort.
• Using AI can enhance creativity but requires a human touch.
• Omnipresence in marketing helps build trust with the audience.
• Niche down for clarity and direction in your content strategy.
• Frameworks for content repurposing can streamline the process.
• Engagement matters; tailor content to each platform's audience.
• Repurposing can alleviate content creation burnout.
• The remix method offers a structured approach to content repurposing.

Chapters

00:00 Introduction to Content Repurposing

01:31 Felly's Journey into Entrepreneurship

05:14 The Importance of Repurposing Content

06:44 Content Repurposing for ADHD Entrepreneurs

08:34 Framework for Effective Content Repurposing

14:59 Building Omnipresence in Marketing

19:02 The Role of AI in Content Creation

23:49 The Remix: A Content Repurposing Service

25:49 Marketing Myths and Best Practices

27:32 Final Thoughts and Advice