The "Grow Your Damn Email LIst -- But Make It Spicy Challenge" is coming in hot! Get on the waitlist here: WAITLIST BABY!

2024 -- what a year! 

In this week's new episode, I am reflecting on this year's successes and lessons (aka 'failures' -- failures are just data, my friend). 

So listen in, and let's talk about my takeaways from 2024 AND about how to walk into 2025 full of pure awesomeness. 

Plus, there is a nod to the new movie Wicked. 

This Week's Pearls Of Wisdom:

• The surprising key ingredient that makes a community life-changing for late-diagnosed ADHD women—and why you can’t thrive without it.
• How to shift from feeling like ADHD is holding you back to turning it into your biggest advantage.
• What “Ferrari brain with bicycle brakes” really means for you—and the simple tools that let you finally take control.
• Why Elphaba (yes, from Wicked) might just be the role model you didn’t know you needed—and how she can inspire you to own your brilliance.
• The truth about why “working harder” is causing your imposter syndrome. 
• Why taking bold risks in your business can feel wildly delusional—and why that might be the exact sign you’re on the right track.
• A mindset shift that proves your work has a ripple effect far bigger than you realize—and why it’s time to own your impact unapologetically.
• Why 2025 is the year to rip off every mask, step into your full power, and claim your place at the table.
• The one question that will expose what’s been holding you back—and inspire you to leave it behind for good.

As ADHD women in business, we’re born disruptors, and we don’t get where we’re going by playing small. You’ve made it through every hard day before this—what’s stopping you from soaring higher next year?

Hit play, turn the volume to 11, and let’s talk about how to unmask, embrace your green skin (Wicked fans, IYKYK), and make 2025 your year.

Ways to connect/work with me:

• Free Resource! The Feral Female's Content Simplification + Conversion Crash Course: INSTANT ACCESS HERE!

• Become an INSIDER -- My FreakQuency newsletter is delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE

• Book Your 90-Minute Business Slingshot Deep Dive: My world famous deep dive is all yours. Want to find your bottlenecks in 90-minutes flat? Grab this Deep Dive HERE

• THE NEUROSPICY SISTERHOOD MASTERMIND: Join this one-of-a-kind mastermind late-diagnosed (and self-identified) ADHD women in business like you! Check out the nitty gritty HERE!

• Instagram: @karrieoutloud
• My Website: www.karrieoutloud.com
• My DIRECT Email : [email protected] (you will not get an assistant -- it's me!)

Delegation. The one thing so many of us ADHD women entrepreneurs know we need but fiercely resist. In this rare interview episode, I sit down with my VA and Back-End Maven, Brooke Norlin, to talk all things delegation—why we avoid it, how to overcome the fear, and why handing over parts of your business could be the key to leveling up.

If you’ve ever found yourself buried under backend chaos, embarrassed by your systems, or stuck in ADHD freeze, this episode is for you.

Learn:

• The surprising mindset shift that makes delegation easier—and how it could transform your business.
• A little-known way to identify what’s holding you back from growing your business (hint: it’s not what you think).
• What most ADHD entrepreneurs are getting wrong about systems—and how to fix it fast.
• The first step to scaling your business sustainably, even when you're multi-passionate.

Stop wearing “I do it all” as a badge of honor. Your business deserves better. Your clients deserve better. And YOU deserve better. It’s time to lean into support, trust the right people, and watch your business—and your sanity—flourish.

Contact Brooke: On Instagram at @brooke.norlin

Ways to connect/work with me:

• Free Resource! The Feral Female's Content Simplification + Conversion Crash Course: INSTANT ACCESS HERE!

• Become an INSIDER -- My FreakQuency newsletter is delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE

• Book Your 90-Minute Business Slingshot Deep Dive: My world famous deep dive is all yours. Want to find your bottlenecks in 90-minutes flat? Grab this Deep Dive HERE

• THE NEUROSPICY SISTERHOOD MASTERMIND: Join this one-of-a-kind mastermind late-diagnosed (and self-identified) ADHD women in business like you! Check out the nitty gritty HERE!

• Instagram: @karrieoutloud
• My Website: www.karrieoutloud.com
• My DIRECT Email : [email protected] (you will not get an assistant -- it's me!)

Free Masterclass STANDOUT -- How To Stand Out In A Sea Of Sameness: Watch it HERE!

In this week's episode, I’m diving into the real-life strategies and mindset shifts every ADHD woman entrepreneur needs to hear. From learning to trust your gut to breaking free from societal expectations, this episode is packed with actionable insights to help you unmask your brilliance and own your space. If you’ve struggled to juggle your multi-passionate nature while scaling your business, this is your sign to tune in.

This Week's Pearls Of Wisdom:

• How to unlock unexpected inspiration by letting your mind wander.
• The subtle signs that your gut instinct is guiding you to the right answer.
• What happens when you stop putting others on pedestals and start building real connections.
• A powerful mindset shift that will change how you see yourself and your emotions.
• Why success as an ADHD entrepreneur isn’t about consistency—but something entirely different.

This episode is your reminder that your ADHD brain isn’t a burden. That baddie is a powerful asset waiting to be known and embraced. Let’s kick  the one-size-fits-all advice to the curb and build a business that works with YOUR brain. 

I see you. I love you. And I am fucking rooting for you unapologetically. Always. 

Ways to connect/work with me:

• Free Resource! The Feral Female's Content Simplification + Conversion Crash Course: INSTANT ACCESS HERE!

• Become an INSIDER -- My FreakQuency newsletter is delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE

• Book Your 90-Minute Business Slingshot Deep Dive: My world famous deep dive is all yours. Want to find your bottlenecks in 90-minutes flat? Grab this Deep Dive HERE

• THE NEUROSPICY SISTERHOOD MASTERMIND: Join this one-of-a-kind mastermind late-diagnosed (and self-identified) ADHD women in business like you! Check out the nitty gritty HERE!

• Instagram: @karrieoutloud
• My Website: www.karrieoutloud.com
• My DIRECT Email : [email protected] (you will not get an assistant -- it's me!)

Watch my free Masterclass:  STANDOUT -- How To Stand Out In A Sea Of Sameness by CLICKING HERE!

In this episode, I’m breaking down the difference between being a stop-starter entrepreneur and stepping into your true potential as a bold, visionary business owner. This isn’t about hustling harder or playing small—it's about refining your focus, unmasking your brilliance, and showing the world what you’re capable of. If you’ve been holding back or stuck in start-stop mode, this episode is your invitation to go all in and never look back.

This Week's Secrets And Pearls Of Wisdom:

• What it truly means to go all in on your vision—and why ADHD entrepreneurs are uniquely wired for visionary work.
• How to uncover the 2-3 things that make you extraordinary and turn them into your signature strengths.
• The dangers of hustle culture and busy work—and why mastering your genius zone is the ultimate power move.
• Why unmasking, shedding societal expectations, and letting go of drama are essential for success.
• How being unapologetically confident and unfuckwithable will magnetize the right clients and opportunities to your business.

This episode is packed with mindset shifts, strategies, and a big dose of truth-telling to help you stop starting and start thriving as the visionary entrepreneur you were made to be.

I see you. I love you. And I am fucking rooting for you unapologetically. Always.
Byeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee.

Ways to connect/work with me:

• Free Resource! The Feral Female's Content Simplification + Conversion Crash Course: INSTANT ACCESS HERE!

• Become an INSIDER -- My FreakQuency newsletter is delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE

• Book Your 90-Minute Business Slingshot Deep Dive: My world famous deep dive is all yours. Want to find your bottlenecks in 90-minutes flat? Grab this Deep Dive HERE

• THE NEUROSPICY SISTERHOOD MASTERMIND: Join this one-of-a-kind mastermind late-diagnosed (and self-identified) ADHD women in business like you! Check out the nitty gritty HERE!

• Instagram: @karrieoutloud
• My Website: www.karrieoutloud.com
• My DIRECT Email : [email protected] (you will not get an assistant -- it's me!)

Free Masterclass STANDOUT: Watch HERE

In this week’s episode, I’m taking you through the real and raw lessons that every late-diagnosed ADHD woman entrepreneur needs to hear. From setting boundaries that stick to harnessing your creative power, this episode dives deep into the mindset shifts and strategies that will help you build a business aligned with your unique brain. If you’re tired of one-size-fits-all advice and ready to lean into your strengths, let’s do this.

This Week's Secrets And Pearls Of Wisdom:

• The surprising power of doing this ONE THING less will help you to unlock your true creativity.
• Why stepping into rooms where you feel like the smallest fish is a game-changing move for your growth.
• The uncomfortable truth about boundaries—and what happens when you stick to them.
• A simple but powerful reminder: What no one can ever take from you.
• How healing after a late-life ADHD diagnosis fuels your business growth.

Remember: I see you. I love you. And I am fucking rooting for you unapologetically. Always. Byeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee.

Ways to connect/work with me:

• Free Resource! The Feral Female's Content Simplification + Conversion Crash Course: INSTANT ACCESS HERE!

• Become an INSIDER -- My FreakQuency newsletter is delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE

• Book Your 90-Minute Business Slingshot Deep Dive: My world famous deep dive is all yours. Want to find your bottlenecks in 90-minutes flat? Grab this Deep Dive HERE

• THE NEUROSPICY SISTERHOOD MASTERMIND: Join this one-of-a-kind mastermind late-diagnosed (and self-identified) ADHD women in business like you! Check out the nitty gritty HERE!

• Instagram: @karrieoutloud
• My Website: www.karrieoutloud.com
• My DIRECT Email : [email protected] (you will not get an assistant -- it's me!)

Join The Neurospicy Sisterhood Membership! This membership was designed for  adult-diagnosed ADHD women in business BY an adult-diagnosed ADHD woman in business!. CLICK HERE to get all the nitty gritty! See you on the inside!

In this episode, I’m peeling back more layers and diving into real talk about running a business as a late-diagnosed ADHD woman entrepreneur. Here's a hint: or playing it safe because YOU are the ding dang lead singer. You are SO over your own BS, and you are ready to claim what you have always known is yours. So buckle up my little snickerdoodle, because this one’s for you. Get ready for a few mindset breakthroughs and leaning into your own knowing.

This Week's Secrets:

• The surprising power of tuning out external noise to focus on your ADHD-fueled business vision.
• How overcomplicating your business strategy is holding you back—and what to do instead.
• Why mindset, not strategy, is the secret sauce for scaling your business as an ADHD entrepreneur.
• The one bold question that could transform how you show up in your business.
• Real talk on mindset shifts, overcoming self-doubt, and embracing your quirks to build a thriving, aligned business.

If you’ve ever doubted your ability to create a sustainable, impactful business as an ADHD woman, this episode is going to WAKE YOUR ASS UP. You’ve got everything you need inside you—so why are you still playing it small? STOP IT. NOW.

I see you. I love you. And I am fucking rooting for you unapologetically. Always. 
Byeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee. 

Ways to connect/work with me:

• Free Resource! The Feral Female's Content Simplification + Conversion Crash Course: INSTANT ACCESS HERE!

• Become an INSIDER -- My FreakQuency newsletter is delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE

• Book Your 90-Minute Business Slingshot Deep Dive: My world famous deep dive is all yours. Want to find your bottlenecks in 90-minutes flat? Grab this Deep Dive HERE

• THE NEUROSPICY SISTERHOOD MASTERMIND: Join this one-of-a-kind mastermind late-diagnosed (and self-identified) ADHD women in business like you! Check out the nitty gritty HERE!

• Instagram: @karrieoutloud
• My Website: www.karrieoutloud.com
• My DIRECT Email : [email protected] (you will not get an assistant -- it's me!)

FREE Instant Access Masterclass -- STANDOUT: How To Stand Out In A Sea Of Sameness -- Click HERE for immediate access!

This Week:

In today's episode, I explain why connecting with your audience will always win over the allure of going viral—every single time. If you've ever felt the pressure to chase views and engagement spikes, this episode is a must-listen. I explain why focusing on community and genuine interactions builds a business foundation that is more profitable, sustainable, and aligned with your ADHD brain. It's time to shift from dopamine-hit strategies to impactful, connection-based growth.

Learn:

• The hidden truth about virality vs. connection—and why one stands the test of time.
• How turning casual followers into raving fans can transform your business.
• Unexpected perks of building an engaged community that keeps your name on their lips.
• The secret to sustainable growth that won't drain your energy or creativity.
• Making game-changing shifts by leaning into connection.

Until next time, I see you, I love you, and I'm rooting for you always. And remember, don’t let anyone put you in a box—including yourself, mkay? Mkay!

Ways to connect/work with me:

• Free Resource! The Feral Female's Content Simplification + Conversion Crash Course: INSTANT ACCESS HERE!

• Become an INSIDER -- My FreakQuency newsletter is delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE

• Book Your 90-Minute Business Slingshot Deep Dive: My world famous deep dive is all yours. Want to find your bottlenecks in 90-minutes flat? Grab this Deep Dive HERE

• THE NEUROSPICY SISTERHOOD MASTERMIND: Join this one-of-a-kind mastermind late-diagnosed (and self-identified) ADHD women in business like you! Check out the nitty gritty HERE!

• Instagram: @karrieoutloud
• My Website: www.karrieoutloud.com
• My DIRECT Email : [email protected] (you will not get an assistant -- it's me!)

The Neurospicy Sisterhood -- is it for you? If you are a later-life diagnosed ADHD woman (or you suspect you have it) and are ready for some epic support in your business from a fellow neurospicy human and mentor with 25+ years of experience, CLICK HERE FOR THE DEETS!

This week:

I'm diving into the powerful—and sometimes sneaky—effects of a scarcity mindset in women entrepreneurs diagnosed with ADHD later in life. If you’ve ever found yourself feeling "behind," undervaluing your skills, or holding back from your full potential, this episode has your name written all over it. I talk about the reasons scarcity thinking often hits ADHD entrepreneurs especially hard and give you the EXACT steps to take to shift toward an abundance mindset permanently. 

Learn:

• Why scarcity mindset creeps in for so many women diagnosed as an adult with ADHD and how it might be showing up in your life.
• The impact of a late-life ADHD diagnosis on self-worth and confidence in business.
• Key strategies that will help you stop that inner critic in its tracks and build that abundance mindset The Spicy Minded Way.
• How to use your unique ADHD strengths to overcome the BS and grow a business that feels aligned with who you are.

I see you, I love you, I'm rooting for you always. Don't let anyone put you in a box ever again, including yourself, mkay? Mkay!

Ways to connect/work with me:

• Free Resource! The Feral Female's Content Simplification + Conversion Crash Course: INSTANT ACCESS HERE!

• Become an INSIDER -- My FreakQuency newsletter is delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE

• Book Your 90-Minute Business Slingshot Deep Dive: My world famous deep dive is all yours. Want to find your bottlenecks in 90-minutes flat? Grab this Deep Dive HERE

• THE NEUROSPICY SISTERHOOD MASTERMIND: Join this one-of-a-kind mastermind late-diagnosed (and self-identified) ADHD women in business like you! Check out the nitty gritty HERE!

• Instagram: @karrieoutloud
• My Website: www.karrieoutloud.com
• My DIRECT Email : [email protected] (you will not get an assistant -- it's me!)

TAKING APPLICATIONS for the Uncommon Rebel Mastermind! Own a business and diagnosed with ADHD as an adult? This is the ONLY Mastermind of its kind -- one that has been designed especially for YOU! APPLY HERE NOW!

This Week:

Freebie Alert! Download THIS before listening to the episode!!  

In this episode, we dive deep into how mind mapping can transform your business planning process and help you avoid the classic ADHD “out of sight, out of mind” trap. Mind mapping is about to become your new best friend if you’ve ever struggled with keeping your plans visible, flexible, and easy to update.

Visual Business Plans: Discover how mind mapping creates a visual roadmap for your business. It makes it easier to keep your goals in sight and your plans adaptable as you grow. A visual tool means your plan won’t get lost in the shuffle of life, and you can easily tweak it when needed.

Brainstorming Magic: Learn how mind mapping can unlock new ideas for your business by embracing the natural creativity of the ADHD brain. This tool allows for non-linear thinking and brainstorming in a fun and free-flowing way.

Content Creation Simplification: I'll show you how to use the 4 main themes from your mind map to make content creation a breeze. These themes can serve as a foundation for your social media strategy, helping to lower cognitive load and reduce overwhelm. No more scrambling for content ideas or getting stuck in ADHD paralysis!

Flexibility is Key: A business plan shouldn’t be rigid. I’ll explain how mind mapping keeps your business plan flexible so it can grow and shift as your business does.

Whether you’re just getting started or need a new way to tackle business planning and content creation, this episode is packed with ADHD-friendly strategies to help you thrive as an entrepreneur.

I see you, I love you, and I am rooting for you, always. And don't ever let anyone put you in a box -- including yourself. Mkay? Mkay!

xxKarrie     

Ways to connect/work with me:

• Free Resource! The Feral Female's Content Simplification + Conversion Crash Course: INSTANT ACCESS HERE!

• Become an INSIDER -- My FreakQuency newsletter is delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE

• Book Your 90-Minute Business Slingshot Deep Dive: My world famous deep dive is all yours. Want to find your bottlenecks in 90-minutes flat? Grab this Deep Dive HERE

• THE NEUROSPICY SISTERHOOD MASTERMIND: Join this one-of-a-kind mastermind late-diagnosed (and self-identified) ADHD women in business like you! Check out the nitty gritty HERE!

• Instagram: @karrieoutloud
• My Website: www.karrieoutloud.com
• My DIRECT Email : [email protected] (you will not get an assistant -- it's me!)

TAKING APPLICATIONS NOW for the Uncommon Rebel Mastermind  If you own a business and were diagnosed with ADHD as an adult, this is the ONLY Mastermind of its kind -- one that has been designed with your ADHD brain in mind! APPLY HERE NOW!

This Week:

In this episode, I’m sharing a deeply personal and raw story that’s going to kick you right in the feels—especially if you’re a woman entrepreneur diagnosed with ADHD later in life. 

If you’ve ever struggled with being vulnerable, showing up authentically, or felt challenged by listening to what’s reflected back to you, this episode is for you.

As a late-diagnosed ADHD business owner, you’ve probably wrestled with self-doubt, feeling unseen, or trying to unmask your true self. 

But being seen and showing up as your fullest, most authentic self doesn’t always feel easy. I’m here to tell you that vulnerability is hard, but worth it.

You may find pieces of yourself in this story. Whatever the struggle is that you are working through, this episode offers huge insights and actionable takeaways.

I’m dropping some serious ADHD-friendly business nuggets that will help you embrace your quirks, lean into your uniqueness, and that sometimes it may take a breakdown to have the next breakthrough. 

I hope this episode helps you feel seen, understood, and more confident about your path forward.

I see you, I love you, and I am rooting for you, always. And don't ever let anyone put you in a box -- including yourself. Mkay? Mkay!

xxKarrie    

Ways to connect/work with me:

• Free Resource! The Feral Female's Content Simplification + Conversion Crash Course: INSTANT ACCESS HERE!

• Become an INSIDER -- My FreakQuency newsletter is delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE

• Book Your 90-Minute Business Slingshot Deep Dive: My world famous deep dive is all yours. Want to find your bottlenecks in 90-minutes flat? Grab this Deep Dive HERE

• THE NEUROSPICY SISTERHOOD MASTERMIND: Join this one-of-a-kind mastermind late-diagnosed (and self-identified) ADHD women in business like you! Check out the nitty gritty HERE!

• Instagram: @karrieoutloud
• My Website: www.karrieoutloud.com
• My DIRECT Email : [email protected] (you will not get an assistant -- it's me!)