The ADHD Manual Podcast

My gramma's birthday was last week, so I've been thinking about all the little ways she supported me as a neurodivergent kid. 

Happy belated birthday, Gramma. I hope there's always music wherever you are. 

Support the show

Extended video episodes available on Patreon
Follow TAM on Instagram, Facebook, and Twitter
theadhdmanual.com | [email protected] 

Today I gave Hum a free pass for any ADHD question she hasn't gotten around to asking. 

Listen to my interview with Rachel Scanlon here. 

Follow Rachel Scanlon on Instagram to see when and where her special comes out. 

Support the show

Extended video episodes available on Patreon
Follow TAM on Instagram, Facebook, and Twitter
theadhdmanual.com | [email protected] 

ADHD can disrupt sleep. Disrupted sleep can worsen ADHD symptoms. Worsened ADHD symptoms make it harder to get adequate sleep. Are you familiar with this vicious cycle? 

In today's episode (appropriately recorded at 3am), I break down some theories on why ADHD is such a Sleep Bully and what I do about it, with the help of an article by Dr. William Dodson. 

You can listen to my new podcast here: Happily Ever Pasture 

Support the show

Extended video episodes available on Patreon
Follow TAM on Instagram, Facebook, and Twitter
theadhdmanual.com | [email protected] 

We're back with a recap of our appointment with a new fertility clinic, as well as a discussion and some tips about the national Adderall shortage.

If you have ideas on what Hum and I should discuss next, shoot an email to [email protected]!

Support the show

Extended video episodes available on Patreon
Follow TAM on Instagram, Facebook, and Twitter
theadhdmanual.com | [email protected] 

Happy New Year! People often ask us how they can offer support as we're trying to start a family. So we are back with some ideas on how you can help your queer loved ones who are trying to conceive.

Current legislation concerning family building equality (via RESOLVE) 

Support the show

Extended video episodes available on Patreon
Follow TAM on Instagram, Facebook, and Twitter
theadhdmanual.com | [email protected] 

Most things suck! We're tired! Have a holiday! See you next year!

Support the show

Extended video episodes available on Patreon
Follow TAM on Instagram, Facebook, and Twitter
theadhdmanual.com | [email protected] 

Today Hum and I debrief our first clinic appointments, and share what we've learned about ourselves and each other.

Video ft. Max is on Patreon

Support the show

Extended video episodes available on Patreon
Follow TAM on Instagram, Facebook, and Twitter
theadhdmanual.com | [email protected] 

Today Hum and I are talking about feeling frozen in the face of a daunting process, and how our different neurotypes and identities might impact our experience.

The extended video is on Patreon. 

Support the show

Extended video episodes available on Patreon
Follow TAM on Instagram, Facebook, and Twitter
theadhdmanual.com | [email protected] 

We've been lost in the weeds of How to Have a Child Without Declaring Bankruptcy, so we're coming up for air by reminiscing about how we met and fell in love.

To view the extended video, check out Patreon.

Support the show

Extended video episodes available on Patreon
Follow TAM on Instagram, Facebook, and Twitter
theadhdmanual.com | [email protected] 

Today I wanted to share what's been going on in the Chau House, and what the pod might look like going forward.

The video's up on Patreon

Support the show

Extended video episodes available on Patreon
Follow TAM on Instagram, Facebook, and Twitter
theadhdmanual.com | [email protected]