THE ADHD PERFORMANCE PODCAST

By Daniel Sellars

Welcome to the ADHD Performance Podcast.

The host Daniel Sellars is on a journey to find the secrets to thriving with ADHD. This podcast is about sharing that jounrey and empowering fellow ad

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FAQs about THE ADHD PERFORMANCE PODCAST:

How many episodes does THE ADHD PERFORMANCE PODCAST have?

The podcast currently has 1 episodes available.

THE ADHD PERFORMANCE PODCAST episodes:

September 03, 2024Ep 1: Overcoming ADHD Procrastination
In the first episode I discuss some tips and personal experience dealing with procrastination.Don't forget to subscribe if you want to follow me on the journey to finding the secrets to thrive with ADHDShow notes:
Melrobbins 5 second rule
Set smaller more manageable goals
Get help and support
Environment is key
Create urgency with deadlines
Use the group acountability below
The adhdvision focus revolution
Hope this epidode helped
Be sure to follow for more content
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10min

FAQs about THE ADHD PERFORMANCE PODCAST:

How many episodes does THE ADHD PERFORMANCE PODCAST have?

The podcast currently has 1 episodes available.