In this episode, I am joined by Jennifer Duggan - Chairperson of Miscarriage Ireland - who shares her personal experiences with miscarriage and the support available to families who suffer the loss of child.

In this episode, I ask Jennifer Duggan - chairperson of Miscarriage Ireland - about the different types of miscarriage a person can experience, what the warning signs are, and the support that parents can get after experiencing such a loss.

In this episode I am joined by Claire Timms, Founder and co-Managing Director of Darling Films, who shares her insights into starting your own company, what it's like being a woman in the male dominated field of TV and film production, and advice she'd like to give to anyone who wants to start their own business.

This week I speak to Sunita Patel of Coventry Building Society about the freedom that savings brings women, what financial wellness is, and why talking about money is important.

This week, I interview the Rt Honourable Lady Geraldine Andrews, Court of Appeal judge (England & Wales), on the importance of self-care, how to deal with (self)criticism, and her high-powered career in the public eye.

This week I speak to Dr Josephine Loftus about what are mindfulness and meditation and, more importantly, why everyone (particularly women) should try to develop their own practice. Dr Loftus, MD PhD is a fellow of the UK's Royal College of Psychiatrists, author, mindfulness lecturer at Nice University, and head of the bipolar unit at the Princess Grace Hospital in Monaco.

Mini Episode on the differences between Mindfulness and Meditation practices with Dr. Josephine Loftus. Dr Loftus, MD PhD is a fellow of the UK's Royal College of Psychiatrists, author, mindfulness lecturer at Nice University, and head of the bipolar unit at the Princess Grace Hospital in Monaco.

Welcome to The Adulting Strugglebus! Here is a brief intro in which I introduce myself and give a brief summary of the vision for the podcast.