Does What it Says On The Tin

This week we are back after what has been probably the busiest month of my career to date, but here's the rundown and here's whats to come

the reasons behind calling off my comp at the last minute

Today we speak off the busy comp calendar coming up and how advances athletes are fairing

Putting in the graft for diminishing return? Lets talk about what we do to fix this.

Today we speak of how having yourself in charge is the most empowering part about your own journey

Today we dissect the weekends performance at Scotlands Strongest Man Under 80kg

Today we go over competition details and how we're feeling for the first competition of the year

Today we speak of the massive dump we feel post Result and what we need to do next to overcome it.

It's normal to be feeling how you are? but who do you need to become to overcome it and come out stronger?