Back again to the show all the way from Season 2, Episode 56, Dr. Tim Reed shares his growth journey throughout 2021. In this episode, we discuss: how to assess information for its value to our mindset, how to shift our perspectives so that we can see opportunities to grow, and how habits and beliefs are tightly integrated.
Dr. Tim Reed is a father, Doctor of Physical Therapy, Strength and Conditioning Specialist, and Creator of the Straight-Line Fitness Solution.
He grew up the second of seven kids in a small Nebraska farm town. The strong silent type is what they used to call him because even though he excelled in athletics and was a standout athlete, Tim grew up shy and timid.
He often reflects on and embraces the journey he's been on and those who have guided him along the way. Since the young age when he was obsessed with human performance to now at the age of 33 realizing how much fitness has been a catalyst for a total life transformation.
Now he coaches other how they too can live a healthy, energetic lifestyle, and as Tim likes to say "keep the needle on red."
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