Happy Thirsty Thursday! On a pre-COVID episode of The Soberkates, the Kates discuss their own individual 'rock bottoms', the experiences that led them to sober up, what immediate sobriety looked like, the power of picking yourself, rock bottom vs maximum capacity, alcoholic and sober identity, losing friends by choosing yourself, how to come out of the sober closet, and the importance of boundaries in early sobriety. Plus: they drink some beverages!

PSA: Stay HOME. In Episode 3 the Sober Kates are separated from each other, Oh NO! How do they cope with being apart? Very differently of course! Finding positivity in a pandemic, coping skills that don't require alcohol, and finding things to be grateful for even when it seems like the world is falling apart. Listen along as BK + LK share what is helping them survive COVID-19.

If you didn't know THE KATES before, you will now. Part two switches the hot seat to Little Kate, interviewed by Big Kate. Find out how a Nerd Kate and a Popular Kate could intertwine their lives like a BFF rom-com that is mostly rock bottoms, with a dual sober victory. Follow along for Little Kate's journey to giving up booze, plus period talk, learning how to say no, and being an iconic duo.

How do you transition from a Party Kate to a Sober Kate? We're taking it back to where it all started. On the eve of Big Kate's soberversary, Little Kate interviews Big Kate about how their friendship began and all the changes that have taken place from that moment back in 2001. Listen as Big Kate talks about what lead her to sobriety and how it has changed her identity. When Big Kate isn't being depressive aggressive, we also hear about the Revolutionary War of 8th Grade, Strip Club lunch dates, and fanny pack snacks.

Coming soon: The After Party is a podcast featuring two sober thirty-somethings attempting to navigate life and answer the question 'what happens when the party is over?'