There's a quiet shift many men face, especially in the age of 28 — but rarely talk about. It’s not about becoming more, but understanding what’s already within. If you’ve ever felt the weight of growth, legacy, or change, this one’s for you.

➡️ Free training & resources: https://www.bsft.com.au/tpfworkshop

➡️ High Performance Lifestyle Accelerator: https://www.bsft.com.au/peakprogram

IG Quote shoutout to  @leadersonlyco 

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🔧 RESOURCES & LINKS

🔸 IG Dave Nixon → @davenixonflow

🔸 Substack → www.substack.com/@davenixonflow

🔸 Podcast → https://tinyurl.com/thebsftshow

Timestamps:

00:00 Instagram Quote

02:40 Self-Improvement vs. Self-Understanding

03:25 Mistaking External Fixes for Inner Work

04:45 Turning Points for Men and Women

05:45 The Parable of the Lost Watch

07:18 Vulnerability as Strength

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🧠 ABOUT DAVEDave Nixon is an Author, TEDx Speaker, Entrepreneur and Coach with over 2 decades hands on experience. He has worked with over 10 thousand people throughout his 20 years in the health and fitness industry. He works with professional athletes, special forces recruits and executives to be present and perform at their peak.

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