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“Putting one foot in front of the other, you can accomplish extraordinary things."
That lesson alone was life-changing.
Have You Wanted to Walk EL Camino, The Way? Take the iconic pilgrimage through a compelling conversation with Suzanne Maggio, author of “Estrellas: Moments of Illumination Along El Camino.”
We delve into the transformative journey of walking the Camino de Santiago. Discover insights into the journey’s physical challenges, the spiritual and personal growth it fosters, and the profound connections made along the way. Suzanne shares her experiences of walking solo and the incredible encounters that shaped her path, offering inspiration for travelers of all ages. Tune in for an enriching discussion on the physical and emotional impacts of this iconic pilgrimage.
Key Takeaways:
• Understanding El Camino: The Camino de Santiago is a historic pilgrimage route in Spain, concluding at Santiago de Compostela, where St. James the Apostle’s remains are said to rest.
• Profound Connections: The relationships formed along El Camino are often profound and impactful, highlighting the kindness and shared humanity among walkers.
• Spiritual and Physical Transformation: Many walkers, like Suzanne, experience significant spiritual growth and physical confidence, often viewing the journey as transformative.”
• Practical Tips: Suzanne shares valuable insights on managing health issues on the trail and leveraging resources available in Spain for medical assistance.
Resources:
• Suzanne Maggio’s Website: suzannemaggio.com
• Suzanne Maggio on Amazon: “Estrellas: Moments of Illumination Along El Camino”
• Podcast by Suzanne Maggio: Podcast From Sparks to Light
Adventure and Wellness for the 60+ Traveler
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“The brand of America is love. It seems a little strange to say that today, but it still holds that… it is love when we’re connecting individually with people.” Heidi Beierle
We need this reminder as never before…there is more that unites than divides us and slow travel through America can prove that. Heidi Beierle, author of “Heidi Across America,” shares her solo journey bicycling across the U.S. in 2010. Discover how this transformative adventure reshaped her perspective, the kindness of people she met, and the surprising hospitality of rural communities. Beierle discusses the profound experience of slow travel and its impact on understanding landscapes and societal interactions. Whether you’re into biking, walking, or exploring small-town America, Heidi’s story is a testament to the power of human connection and the beauty of America’s heartland.
Resources:
• Heidi Book: Heidi Across America
• Warm Showers: warmshowers.org
• Adventure Cycling Association: Adventure Cycling
• Rails-to-Trails Conservancy: Great American Rail Trail
• Free Walkers: FreeWalkers.org
• Everwalk: EVERWALK.COM
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Adventure and Wellness for the 60+ Traveler
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What is Ageism? Are you a hidden victim? How does ageism affect your travel life? In this episode, I interview Ashton Applewhite, the pioneering advocate against ageism, to discuss the multifaceted issues surrounding aging and societal perceptions of older adults.
Ashton is an internationally recognized authority on ageism. She is the author of the critically acclaimed book, “This Chair Rocks: A Manifesto Against Ageism.” Ashton co-founded Old School, an anti-ageism clearinghouse, and has been a pivotal figure in raising awareness about age-related issues for nearly two decades.
“Awareness is the first step: once you see it in yourself… you see it in the culture around you.” - Ashton Applewhite
Key Takeaways:
• Language Matters: The terms we use to describe older adults play a significant role in either perpetuating or dismantling ageist attitudes.
• Cultural Ageism: Societal fear of aging and the segregation of older individuals in specific communities contribute to pervasive ageism.
• Grassroots Change: Real change in combating ageism requires grassroots movements and collective action to shift societal norms.
• Intersection with Ableism: Much of ageism is intertwined with ableism, necessitating a broader dialogue about capacity and inclusion.
• Role of Community: Strong social networks are crucial for a satisfying life at any age, yet diversity within these networks can mitigate age segregation.
Resources:
• Ashton’s Book:This Chair Rocks: A Manifesto Against Ageism
• Old School Clearinghouse:OldSchool.info
• Ashton Applewhite’s TED Talk: Available on the homepage of ThisChairRocks.com
• Question and Answer Blog:Yo, Is This Ageist?
• LinkedIn:Ashton Applewhite
Adventure and Wellness for the 60+ Traveler
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Adult Gap Years and Extended Stay Cruises and Retirement Sabbaticals are Trending.
For those interested in long-term travel, I delved into the world of a Travel Nomad to get insights. For those intrigued by the concept of nomadic living and eager to learn more about meaningful travel, this episode is a treasure trove of inspiration and practical advice. Tune in to discover how you can incorporate elements of nomadic life into your adventures, regardless of age.
“Being a nomad means pretty much feeling home in the world, not having a home base, feeling home within yourself wherever you are.” – Guest Delia Colantuono.
Delia Colantuano is an avid nomad and travel expert who has journeyed through over sixty countries. She is the founder of The Nomadream—a project dedicated to helping others achieve meaningful travel experiences. As a former medical translator, Delia transitioned into the nomadic lifestyle, focusing on mindful travel, cultural intelligence, and eco-friendliness. She now offers consulting and coaching for aspiring travelers, sharing her extensive knowledge and experience in solo and mindful traveling.
Resources:
• Delia Instagram: delia_co
• Ageless Traveler Salon on Facebook: The Ageless Traveler - A community for sharing travel experiences and tips.
• Website: https://agelesstraveler.com
Adventure and Wellness for the 60+ Traveler
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Traveling Solo? HERE'S THE BEST ADVICE YOU WILL EVER GET:
* "I've redefined solo to an acronym, S O L O, Seeking Out Life's Opportunities, and that is for anybody at any age." - Pamela Holt
Get an intimate glimpse into the adventures of Pamela Holt, a seasoned world traveler and host of "Me, Myself, & the World," a travel show focused on solo adventures available on platforms such as Spotify and YouTube.
Take a journey to which many aspire—traversing the globe solo, gathering unique experiences in diverse cultures, and meeting fascinating individuals. Pamela not only shares her travel stories but also delves into the transformative nature of solo exploration and the connections that arise from it.
Discover the nuances of solo travel, like safety, meeting new people, maintaining travel friendships, drawing from Pamela's extensive globetrotting insights. Her vivid storytelling and practical suggestions encourage listeners to embark on their solo adventures with confidence and a sense of preparedness.
Key Takeaways:
* Solo travel is an opportunity to embrace life's adventures, and adopting a positive mindset can profoundly enhance the experience.
* Establishing connections while traveling alone often leads to lifelong friendships and memorable local interactions.
* Safety as a solo traveler involves a mix of practical measures and instinctual awareness, such as packing your wits and trusting your gut.
* Experiential travel can lead to transformative moments, exemplified by Pamela's touching account of bringing American and Vietnamese veterans together.
* Travel has a powerful impact on young minds, and incentivizing travel as a goal or reward can spark a lifetime of exploration and appreciation for global cultures.
Resources
* "Me, Myself, and the World" on Spotify and Youbube.
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In this episode, we are introduced to Barry Kluger, a Sky Harbor International Airport volunteer and former Senior VP of the renowned MTV Networks. Barry Kluger is a former senior vice president of MTV Networks, which includes well-known entities like Nickelodeon and MTV. After a distinguished career in the media industry, Kluger transitioned to volunteer work and is now actively involved with the Sky Harbor Navigator program. He brings his extensive public relations background and passion for helping others to assist at Phoenix's Sky Harbor International Airport.
His transition from a fulfilling career to a dedicated volunteer is a journey that resonates with many seeking meaningful post-retirement engagement. Throughout the discussion, Kluger shares insights into the Navigator program at Sky Harbor, emphasizing the rewards of volunteer work and the importance of finding a role that aligns with one's passions and skills.
The narrative weaves through how Kluger leverages his public relations acumen to alleviate traveler stress and impart warm, reassuring guidance amidst the chaos of airport travel. Highlighting how personal experiences can beautifully inform volunteering efforts, Barry recounts a poignant interaction with a grieving widow and sheds light on the intrinsic value of compassion in service. The episode also touches upon the nuances of dealing with flight delays and the critical capacity of volunteers to diffuse tension and ameliorate passenger experiences.
Key Takeaways:
Resources:
RESOURCES
Sky Harbor Airport, Pheonix Official Site-https://www.skyharbor.com/
Airport Foundation Volunteer Program- https://airportfoundation.org/about-us/volunteer-programs/
TSA Cares https://www.tsa.gov/travel/tsa-cares
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In this captivating episode, host Adriane Berg invites a duo from Phoenix's Sky Harbor Airport to discuss how to combat the common stressors of navigating airports. Focusing on how airports can be more than just transport hubs but can embody a place of leisure and enjoyment, the conversation unfolds with engaging insights from the specialists on board.
Misty Cisneros Contreras elucidates the groundbreaking Navigator program, which enlists volunteers to aid travelers and transforms Sky Harbor into an icon of stress-free experiences. The initiative leverages the diverse expertise of individuals, many of whom are retirees from various professions, to bring creative solutions and warmth to the traveler's journey.
Jan Dougherty, a volunteer in the program, brings a unique perspective as a nurse familiar with the nuances of dementia, sharing personal tales that highlight the impact of these human connections on travel experiences.
Key Takeaways:
RESOURCES
Sky Harbor Airport, Phoenix Official Site-https://www.skyharbor.com/
Airport Foundation Volunteer Program- https://airportfoundation.org/about-us/volunteer-programs/
TSA Cares https://www.tsa.gov/travel/tsa-cares
We make lifelong travel easy
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Right Sizing Your Home for a Life of Travel: Adventure Without the Baggage
In this episode, Adriane focuses on the importance of right-sizing your home to create the best life for yourself, especially if you love to travel. Marni Jameson, author of "Right-Sizing: Today to Create Your Best Life Tomorrow," shares practical tips and checklists for creating a home that suits your current and future lifestyle. Discover the difference between downsizing and right-sizing and the emotional process of letting go of belongings. Tune in to learn how to make your home a launch pad for travel adventures.
In an enlightening conversation filled with practical wisdom, this episode features Marni Jameson, a multi-talented home design columnist and author. With a flair for shaping living spaces that reflect one's current stage in life, she delves into the complexities and emotional aspects of downsizing—or, as she terms it, "right-sizing"—a home for greater freedom and fulfillment.
Key Takeaways:
• Right-sizing is a personalized process of creating a home that fits one's physical, emotional, social, and financial needs at their current stage of life.
• Keep cherished memories without clinging to bulky heirlooms, suggesting practical ways to declutter and simplify living spaces.
• Consideration of environmental factors, such as weather and ease of home maintenance, is crucial when seeking a stress-free travel lifestyle.
• For those interested in owning a second home or property rental, Marnie offers tips on furnishing and maintenance that balance personal enjoyment with the practicality of short-term letting.
Resources:
• Marni Jameson’s website and blog: marnijameson.com
• Marni Jameson's book: "Right Size Today to Create Your Best Life Tomorrow." https://www.amazon.com/Rightsize-Today-Create-Your-Tomorrow/dp/0757324843
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In this episode, I interview Natascha Drabbe, an architectural historian and the Founder and Executive Director of the Iconic Houses Network. WWW.ICONICHOUSES.ORG.
We delve into the worlds of design and architecture as Natascha shares her journey to preserve iconic residential architecture. You get an insider's look at her initiative to create a global community of house museums designed by architects for their personal use and her efforts to prevent the loss of architectural heritage. There are over two hundred you can visit on your own or join with Natascha in Amsterdam and at the Chicago Conference, where you can also visit Frank Lloyd Wright's Taliesin and the Edith Farnsworth House.
From the narrowest functional house in Poland to the stunning Maison Louis Carré near Paris, Natascha navigates us through incredible architectural stories and the fight to save endangered homes. In an inspiring demonstration of the power of individual action, she provides insights into how the network aids in the restoration and public access of these unique properties. This conversation reveals the architectural significance and the compelling human histories behind these iconic homes.
Key Takeaways:
About our Guest: With a passion for architecture and a personal connection to an award-winning listed monument house designed by her late husband, Mart van Schijndel a leading Dutch architect, Natascha Drabbe was motivated to open her house for tours to share its innovative design with others. Recognizing the challenges faced by owners of architect-designed houses, she spearheaded the creation of the Iconic Houses Network in 2012, uniting architecturally significant house museums worldwide. Under her leadership, the network has grown to over two hundred modern house museums, aiming to facilitate knowledge sharing among professionals and to inspire architecture aficionados.
Resources:
Adventure and Wellness for the 60+ Traveler
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Are you aging solo? In this episode of The Ageless Traveler, I interview Joy Loverde, the author of "Who Will Take Care of Me When I'm Old?" and The Caregivers, a leading authority on solo travel, solo lifestyle, and active contributory aging.
We discuss the joys and pains of the growing population of solo agers and the importance of planning for one's care. Joy emphasizes the need to build extended family and social connections and the role of travel and technology in maintaining friendships.
This is a must-watch episode, as being solo does not mean aging alone. Tune in for valuable insights and inspiration on aging and caregiving as well. We cover these and much more:
Resources: Joy Loverde's Book: "Who Will Take Care of Me When I'm Old?" Joy Loverde's comprehensive guide: "The Complete Eldercare Planner" Sargent Consulting Group: https://sargentgroup.consulting/ Senior Travel Companions https://www.seniortravelcompanionservices.com/ Travel Buddies https://seniortravelbuddies.com/
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From the publisher's feed
The Ageless Traveler: Adventure and Wellness for the 60+ Traveler.
The Ageless Traveler is a podcast dedicated to celebrating the adventurous spirit of active adults. Join veteran…
From hidden gems and cultural experiences to healthy travel tips and discounts, The Ageless Traveler is your passport to life satisfaction through travel.
Our host, Adriane Berg, has traveled to 110 countries and brings you the best tripsand experiences as she takes you to exotic places, culinary adventures, and dream locations.
Here are just a few of the topics we cover on the Ageless Traveler
--Travel safety with adventure for Lifelong Learning
--How to meet new travel companions when friends no longer travel.
--How couples can travel together if one of you has a mobility or other physical issue.
--How to have the means to travel even on a tight budget or fixed income…even make money while you travel!
--Longevity and wellness travel to get and stay healthy.
--The know-how and courage to visit remote and exotic places.
--Best trips to Find your roots, renew marriage vows, and bring your skills to those who need you most.
--A chance to live out your dreams: to be an archaeologist, chef, writer, artist, or musician; whatever!
--AND listeners can travel with us. Here’s how we bring added value to travelers on all of our trips.
At our Pre-trip Zoom Meetings, we get acquainted with each other. Our Ageless Traveler Fitness Coach demonstrates how to exercise without equipment. We provide a Culture Vulture Review of current museum exhibitions: festivals, theatre, and art.
During the tour, we offer presentations on Ageless Living, Voluntourism, travel memoir writing, travel blogging, second homes abroad, and starting a business.
At our Post-trip Zoom Meetings, we share memories and reviews. And our Wellness Coach will get us back to normal, advising on fitness and nutrition.
Spa and Beauty-On trips that visit hot springs or offer spa treatments, Peter Anderson, our world-renowned spa consultant, will hold a pre-trip meeting so you get the most out of the experience.
T
he Ageless Traveler is more than a podcast. It is a movement for contributory living, and expanded life purpose:
Ariane Berg, host of the Ageless Traveler podcast, works with the United Nations as Representative from The International Federation On Ageing and Host of On The Ground, the Podcast of the UN’s Global NGO Executive Committee.
Adriane has created the Ageless Ambassador Program with opportunities for local, national, and international involvement to fight ageism, campaign for a treaty On The Human Rights Of Older Persons and help at-risk children.
Our listeners are empowered to influence and change the narrative around aging, using their skills, energy, and compassion.
The Ageless Ambassador Program includes volunteer travel, classes on selecting and championing a cause, campaigning for change in public policy, and free access to mentors and training in the world of advocacy and mission development.