Depression is a state of confusion, uncertainty, and anxiety. It is caused by a lack of self-awareness and the desire for reality to be other than it is.

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To learn more about Michael's private counseling, visit

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The past and future exist only in our imagination. They are dreams. Only now is real.

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Attempting to understand yourself by judging your impact on others is an indirect and ineffective form of self-enquiry. Relying on others to make us happy sets us up for continual failure and disappointment.

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To learn more about Michael's private counseling, visit

http://www.MichaelBenner.com.

To learn more about Michael's book, visit

http://www.FearlessIntelligence.com.

A consequence of feeling as if life happens to us is the belief that we are often stuck. Once we realize we are, instead, holding on we can let go and drop those feelings of helplessness and the torment that goes with being a victim.

Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.

To learn more about Michael's private counseling, visit

http://www.MichaelBenner.com.

To learn more about Michael's book, visit

http://www.FearlessIntelligence.com.

The Western Abrahamic lunderstanding of Love is the same as the consciousness describved in Easern religion and philosophy.

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The fundamental nature of reality is consciousness. In monotheism, it's called love. The absence of love as consciousness is fear which ironically shatters conscious awareness. The uncertainty and confusion that results is frightening, and around and around it goes a vicious cycle of fear and unawareness.

Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.

To learn more about Michael's private counseling, visit

http://www.MichaelBenner.com.

To learn more about Michael's book, visit

http://www.FearlessIntelligence.com.

Anger is a defense mechanism that's evolved to help us survive danger. However, most of what makes us angry is today's world is not danger but uncertainty and confusion.

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To learn more about Michael's private counseling, visit

http://www.MichaelBenner.com.

To learn more about Michael's book, visit

http://www.FearlessIntelligence.com.

Human beings are the only animals with the frontal lobes in their brains that allow us to deliberately reflect upon our thoughts a second level of thinking.

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To learn more about Michael's private counseling, visit

http://www.MichaelBenner.com.

To learn more about Michael's book, visit

http://www.FearlessIntelligence.com.

There is no justice, satisfaction, or closure in vengeance or retribution. In factr, research shows such grudges only compound and prolong the pain.

Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.

To learn more about Michael's private counseling, visit

http://www.MichaelBenner.com.

To learn more about Michael's book, visit

http://www.FearlessIntelligence.com.

If loneliness were what it seems to be, how could solitude be so enjoyable and refreshing? No, something else is going on that we call loneliness.

Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.

To learn more about Michael's private counseling, visit

http://www.MichaelBenner.com.

To learn more about Michael's book, visit

http://www.FearlessIntelligence.com.