The Aging Well Firefighter

The Aging Well Firefighter

By Flight Wisely. Age Bravely.Health & FitnessEducationSelf-Improvement
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The Aging Well Firefighter episodes

  • "What Was I Thinking?" about Toxic Self-sufficiency

    A deeper dive into my recent article on toxic self-sufficiency. If you haven't read it yet, check it out here:

    https://roysmalley.substack.com/p/toxic-self-sufficiency-the-stereotype



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.agingwellfirefighter.com
    12 min

About The Aging Well Firefighter

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"The Aging Well Firefighter" is where I draw on my experience as a firefighter, EMT, and coach to explore what it really takes to stay fit, strong, and mentally resilient — not just in emergency…