As college wrestling kicks off and we close in on a couple weeks left before high school starts we have our annual Ask-a-ref episode, we’re looking for a bunch of sponsors for new refs as we get in to our 3rd year of the sponsor a ref program!

Al and Josh finally get back in Studio 2 and talk about bits and pieces of the last 6 months as they jump from topic to topic and get back in to the swing of things!

Al and Josh talk a bit about Augsburg’s great regional tournament and then get in to sections recaps and state previews for team, individuals and girls!

In this episode Al and Josh recap the super tri and discuss changes for this years state tournament, weight class changes next year, interesting tidbits from the rankings and ask for help tracking down whether or not an incredible feat has been done before!

Al and Josh have a fun one and give a sneak peak at the first ever MSHSL girls team rankings and cover everything from college National Duals, the Clash and the upcoming youth Brawl as well the Rumble, the Cheesehead and the upcoming super quad/tri!

Al and Josh talk both Clash and Cheesehead, 2 fairly unique bracket styles coming up soon and finally get it published after a slight technical delay!

There’s a lot going on this time of year, in this episode Al and Josh cover some recaps including the Christmas Tournament as well as preview some upcoming events!

Al and Josh give an update on our sponsoraref program and touch on a little college and World Cup along the way to our Xmas Tourney preview show covering some history of the tournament before diving in to the action.

It’s time for our annual episode with long time official Rod Frost, Rod goes over new rules including something a little different Minnesota is doing from other states. As usual we wander off on some other topics and have a good time getting ready for competition to start!

Al and Josh get back in studio 2 and talk about some summer wrestling including Super 32, Fargo, age level duals, international wrestling, PNL and more including some roster and coaching changes!