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In this episode:

- A rough stretch for Logan 

- Bi-State thoughts

- Clash recap

- Big upcoming events of January

- Getting into the best wrestling environments in SEMN

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Al Chihak on:

- How the Clash National Duals comes together

- The field of teams for 2025

- Random Clash History 

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Coach Messick on:

- Building the Rochester Century Program 

- A hot start to 2025

Jordan Sorenson on:

- A striding KM team 

- A tough Section 1AA

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Coach Matiash joins the show to talk PEM wrestling, the Christmas Tournament, and of course: a stray Bill McDonald mention. 

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- Trivia is back. 

- Wrestling Stories and Section 1AA Wrestling talk with Brian Wichmann. 

- Does Section 1AAA go through Rochester Century?

- Getting ready for Holiday Tournaments

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Alex VandenHouten of the Post Bulletin joins the show to preview Section 1 and react to early results. 

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Back for year three with:

- Section Realignment

- New State Tournament Format

- Rankings

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Chase Steffen is a 2014 graduate of Zumbrota-Mazeppa. He is the current Head Coach for Centennial. 

Caden Steffen is a 2x Individual State Champ, 2x State Team Champ, 2018 graduate of Zumbrota-Mazeppa, and a 2x D2 All-American. 

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Mackenzie Armagost is a GMLOS alumni and current wrestler for the University of Sioux Falls! She placed 5th at the MN State Tournament in 2023 in only her 2nd year of wrestling. 

Learn more about Lion's Hope here: https://www.facebook.com/profile.php?id=61551641531157#

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Savannah Vold is a Rochester Mayo Alumni and a pioneer for Girl's Wrestling in Minnesota! She currently coaches for Chatfield, MN Elite, and many other places. She was one of (if not the first-ever) female to experience wrestling in SEMN!

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