Send us a text

Chase Steffen is a 2014 graduate of Zumbrota-Mazeppa. He is the current Head Coach for Centennial. 

Caden Steffen is a 2x Individual State Champ, 2x State Team Champ, 2018 graduate of Zumbrota-Mazeppa, and a 2x D2 All-American. 

Support the show

Follow on Twitter & Instagram @JV_Takes & Website - JVTakes.com

Send us a text

Mackenzie Armagost is a GMLOS alumni and current wrestler for the University of Sioux Falls! She placed 5th at the MN State Tournament in 2023 in only her 2nd year of wrestling. 

Learn more about Lion's Hope here: https://www.facebook.com/profile.php?id=61551641531157#

Support the show

Follow on Twitter & Instagram @JV_Takes & Website - JVTakes.com

Send us a text

Savannah Vold is a Rochester Mayo Alumni and a pioneer for Girl's Wrestling in Minnesota! She currently coaches for Chatfield, MN Elite, and many other places. She was one of (if not the first-ever) female to experience wrestling in SEMN!

Support the show

Follow on Twitter & Instagram @JV_Takes & Website - JVTakes.com

Send us a text

Calvin Ryan is a Goodhue Wrestling Alumni and an ultramarathon runner. He wrestled under Bill Sutter and his wrestling experience now fuels him on very, VERY long runs. More on:

- Training for ultra marathons

- The physical and mental strain of long, LONG distance running

- Being coached by Bill Sutter and Link Steffen

Support the show

Follow on Twitter & Instagram @JV_Takes & Website - JVTakes.com

Send us a text

Rulon Gardner is a multiple-time Olympic Medalist, including his 2000 Olympic Gold Medal that sent shockwaves through the wrestling world. 

Support the show

Follow on Twitter & Instagram @JV_Takes & Website - JVTakes.com

Send us a text

Ricky Ties is a National Wrestling Hall of Famer. He overcame a visual impairment to achieve great wrestling heights...

Support the show

Follow on Twitter & Instagram @JV_Takes & Website - JVTakes.com

Send us a text

Blocker and Denstad are longtime studs in the Caledonia/Houston wrestling program. Owen is state finalist, the all-time wins leader at Cal and a current wrestler at Upper Iowa. Isaac is a state medalist, and the jack-of-all trades. He's done officiating, media, and much more. 

Support the show

Follow on Twitter & Instagram @JV_Takes & Website - JVTakes.com

Send us a text

One of my favorite episodes of the Sunday Morning Ride features Travis Wiuff, an Assistant Wrestling Coach for Kasson-Mantorville and an Owatonna Alumni. Travis fought over 100 professional MMA fights and has the stories to prove it. 

SMR #28 is brought to you by THE BILLS and Ardent Mills in Lake City. 

Support the show

Follow on Twitter & Instagram @JV_Takes & Website - JVTakes.com

Send us a text

Logan, Jeff and Derik recap MN/USA State Greco and Freestyle and preview 2025 Northern Plains. Check out https://www.mnusawrestling.org/ for more information. 

Support the show

Follow on Twitter & Instagram @JV_Takes & Website - JVTakes.com

Send us a text

Ryan Timmerman is the FIRST EVER Head Coach of the Luther Girls Wrestling Team. Ryan is also a St. Olaf All-American, the longtime Head Coach of St Peter, and a St. Peter Alumni. 

Support the show

Follow on Twitter & Instagram @JV_Takes & Website - JVTakes.com