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The Albrecht Authors: No More Secrets
By Katie and Mary AlbrechtSociety & CultureHealth & FitnessMental HealthRelationshipsPersonal Journals
The Albrecht Authors: No More Secrets episodes
- (3-4) Death & Dying: Let's Talk About it Feat. Author Sandra Coyner
Death is inevitable, so why don't people talk about it? Having spent her career as a yoga instructor, Reiki Master, and now an end-of-life doula, Sandra Coyner has become accustomed to discussing the fear of death and dying with others. In this episode of No More Secrets, Sandra chats with The Albrecht Authors about her experiences helping people with this fear, grief, and general mental health healing.
Alongside her practice, Sandra Coyner is the author of "The Horizon is Here."
Sandra's Website: https://www.sandracoyner.com/
Sandra also recommends the book "Angels Whisper in My Ear" by Kyle Gray.
If you would like to be a guest on No More Secrets, please fill out the form here and we will be in touch!
Mary & Katie's Book: Broken Nek
Follow us on IG: @thealbrechtauthors
FB: /thealbrechtauthors
www.thealbrechtauthors.comSupport the show
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Website: https://thealbrechtauthors.com1 hr 2 min - (3-3) Fathers day, Fatherless
In this episode of No More Secrets, Mary and Katie discuss the recent Father's Day and what it's like for them not to have a father. Katie's dad had passed away, and Mary's dad having Dementia. The duo also discusses Father's Days of the past and what their family is up to now.
If you would like to be a guest on No More Secrets, please fill out the form here and we will be in touch!
Mary & Katie's Book: Broken Nek
Follow us on IG: @thealbrechtauthors
FB: /thealbrechtauthors
www.thealbrechtauthors.comSupport the show
Support the show
Website: https://thealbrechtauthors.com34 min - (3-2) Paging Dr. Kenneth Albrecht
Mary's dad (Katie's Grandpa) entered long-term hospice this past week and the duo was shocked to find out the name of his new "End of Life" doctor is eerily familiar. In this episode, Mary and Katie discuss Ken coming back again and human nature to be scared of death.
If you would like to be a guest on No More Secrets, please fill out the form here and we will be in touch!
Mary & Katie's Book: Broken Nek
Follow us on IG: @thealbrechtauthors
FB: /thealbrechtauthors
www.thealbrechtauthors.comSupport the show
Support the show
Website: https://thealbrechtauthors.com48 min - Season 3: A Controversial Conversation
Want to hear what having the Coronavirus is like directly from the survivor's mouth? Over a month ago, Katie contracted the virus herself and wanted to open up about her time with it. In this episode, the duo discusses the virus symptoms from Katie's first-hand experience, "Black Lives Matter", and disagreeing with the toxicity of the media and social media surrounding hot-button, controversial topics.
If you would like to be a guest on No More Secrets, please fill out the form here and we will be in touch!
Mary & Katie's Book: Broken Nek
Follow us on IG: @thealbrechtauthors
FB: /thealbrechtauthors
www.thealbrechtauthors.com
Black Lives Matter ResourcesSupport the show
Support the show
Website: https://thealbrechtauthors.com45 min - (2-12) Gaslighting: A Case Study
Gaslighting is a tactic in which a person or entity makes a victim question their reality in order to gain more power. In this episode of No More Secrets, the duo discusses some warning signs of being gaslit and their personal experiences of it happening to them.
Psychology Today Article on Gaslighting
If you would like to be a guest on No More Secrets, please fill out the form here and we will be in touch! (In-person recordings will be postponed until after Shelter-in-Place order is lifted.)
Mary & Katie's Book: Broken Nek
Follow us on IG: @thealbrechtauthors
FB: /thealbrechtauthors
www.thealbrechtauthors.comSupport the show
Support the show
Website: https://thealbrechtauthors.com55 min - (2-11) Hang On, Pandemics End
Come catch up on the lives of The Albrecht Authors in current times. In this episode, the duo discusses some lessons in regards to assisted living conditions, the value of human connection, and holding onto hope when trauma seems neverending.
Hang On, Pandemics End (HOPE)
If you would like to be a guest on No More Secrets, please fill out the form here and we will be in touch! (In-person recordings will be postponed until after Shelter-in-Place order is lifted.)
Mary & Katie's Book: Broken Nek
Follow us on IG: @thealbrechtauthors
FB: /thealbrechtauthors
www.thealbrechtauthors.comSupport the show
Support the show
Website: https://thealbrechtauthors.com45 min - (2-10) Bloopers - Season One
Anyone creating content has their own rituals to loosen up beforehand. Mary and Katie? They talk to their editor, Shane-- Even though he can't hear them until later. As a break from the heavier mental health topics, the duo (and Shane) put together some of these cut audio clips from their first season of No More Secrets.
If you would like to be a guest on No More Secrets, please fill out the form here and we will be in touch! (In-person recordings will be postponed until after Shelter-in-Place order is lifted.)
Mary & Katie's Book: Broken Nek
Follow us on IG: @thealbrechtauthors
FB: /thealbrechtauthors
www.thealbrechtauthors.comSupport the show
Support the show
Website: https://thealbrechtauthors.com9 min - (2-9) When the World Slows Down
Like everyone in this world of COVID-19, Katie and Mary have had to make several substantial adjustments in their life. In this episode of No More Secrets, the duo discusses the human spirit, slowing down, and the new normal of our society.
If you would like to be a guest on No More Secrets, please fill out the form here and we will be in touch! (In-person recordings will be postponed until after Shelter-in-Place order is lifted.)
Mary & Katie's Book: Broken Nek
Follow us on IG: @thealbrechtauthors
FB: /thealbrechtauthors
www.thealbrechtauthors.comSupport the show
Support the show
Website: https://thealbrechtauthors.com19 min - (2-8) Quarantine Mental Health
The COVID-19 pandemic has affected all of us in many ways, and The Albrecht Authors are no exception. In this episode of No More Secrets, the duo chats about how this is affecting many people's mental health. They also share some tips from their local experts at Youth & Family Counseling to manage anxiety and depression in these times.
If you would like to be a guest on No More Secrets, please fill out the form here and we will be in touch!
Mary & Katie's Book: Broken Nek
Follow us on IG: @thealbrechtauthors
FB: /thealbrechtauthors
www.thealbrechtauthors.comSupport the show
Support the show
Website: https://thealbrechtauthors.com47 min - (2-7) Albrecht Family Dynamics Part 2 feat: Joe Albrecht
In this 2nd half of Albrecht Family Dynamics, the duo invites another family member to chat with them--Joe! He is the oldest of Katie's siblings and in Broken Nek, goes by the name of 'Josh.' Similar to Sara in the last episode, Joe discusses growing up as Ken's child and how it affected him. Together, they chat about stamina, drunk fathers, grief, and more while realizing how people can grow up in the same environment and still process it differently.
If you would like to be a guest on No More Secrets, please fill out the form here and we will be in touch!
Follow us on IG: @thealbrechtauthors
FB: /thealbrechtauthors
www.thealbrechtauthors.comSupport the show
Support the show
Website: https://thealbrechtauthors.com45 min
About The Albrecht Authors: No More Secrets
From the publisher's feed
How many terrible secrets can one family hold? In early 2019, Mary and Katie published a memoir named Broken Nek, detailing their life of abuse and trauma from Ken, Katie's father/Mary's brother.…
After speaking to crowds across the midwest, this aunt and niece duo realized that their story is far from over and both now strive for a life of authenticity. In this podcast, Mary and Katie sort out their family's history and their ongoing struggles and triumphs with mental health. All the issues that were once swept under the rug are now coming to light through these conversations about family, truth, and healing.