Grab your seat for Stay True Live – Oct 28–29 | 2 days that will rearrange your life: https://staytruemovement.com/live-event-2025-page 

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The One Pathway To It All...HAPPINESS

In this episode, I crack open the conversation on happiness—what it is, what it isn’t, and why so many of us are still chasing it like it’s outside of us. Spoiler alert: it’s not. I used to think happiness came from things lining up just right—your relationship, your money, your health, your calendar. But that’s the lie we’ve all been sold. True happiness isn’t about what's going right—it’s about being okay no matter what.

I share how my own journey shifted the moment I chose sobriety—not just from alcohol, but from anything that distorted my truth. That choice elevated my entire reality. I talk about the difference between contentment and complacency, how I navigate the chaos without losing my center, and why I believe suffering is optional. You'll hear reflections from a fire-side chat with Craig, where we asked each other: “What would make you happier?” And the answers might surprise you.

This is an invitation to stop waiting for the perfect moment and start choosing happiness now—not because everything is perfect, but because you are.

So… what’s your number? One to ten—how happy are you?

Meet your host, Dr. Tiffany Johnson:
Intuitive Chiropractor since 2005, Mom, Wife, multi-business owner and activator for helping others find alignment in their bodies, life and business. While “Doctor” may be beside her name, "Tiff" is the down to earth, straight shooter friend that will make you laugh and shift your perspective on life at the same time. She is the perfectly imperfect balance of human and soul on a mission to activate the potential of everyone she meets. Welcome to her “Living Room."

Connect with Dr. Tiffany Johnson: www.drtiffanyjohnson.com

Grab your seat for Stay True Live – Oct 28–29 | 2 days that will rearrange your life: https://staytruemovement.com/live-event-2025-page 

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Empty Nesting is Your Freedom Flight

You know how they say “you only have 18 summers” or “12 more years until they’re gone”? I’ve never bought into that fear-based parenting timeline. Because the truth? Empty nesting isn’t the end—it’s the beginning.

At 44, Craig and I became empty nesters after becoming parents at 21. We didn’t wait until life was figured out to have kids—we grew up with them. And what we’ve discovered on the other side is that this season? It’s the freedom flight. It’s not the part where you fade away, slow down, or lose your identity. It’s the part where you wake up and go big.

In this episode, I share what it really looks like to go from full-throttle parenting to full-soul living. From watching your kids reach for their dreams to you reaching for yours. From supporting them in the stands to standing side-by-side as adults. I talk about what changes, what expands, and why this is the moment to finally say yes to the ideas that have been tugging at your heart for years.

This is about honoring the legacy you’ve already built—and unleashing the next chapter that’s been waiting for you all along.

No more fixed mindsets. No more fixed income. No more waiting.

This is your time to fly.

Meet your host, Dr. Tiffany Johnson:
Intuitive Chiropractor since 2005, Mom, Wife, multi-business owner and activator for helping others find alignment in their bodies, life and business. While “Doctor” may be beside her name, "Tiff" is the down to earth, straight shooter friend that will make you laugh and shift your perspective on life at the same time. She is the perfectly imperfect balance of human and soul on a mission to activate the potential of everyone she meets. Welcome to her “Living Room."

Connect with Dr. Tiffany Johnson: www.drtiffanyjohnson.com

Grab your seat for Stay True Live – Oct 28–29 | 2 days that will rearrange your life: https://staytruemovement.com/live-event-2025-page 

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Parenting...It's Loaded!

In this episode, I open up about one of the most emotionally charged, layered, and revealing roles we’ll ever carry—parenting. With our kids now 24 and 21 and nearly 25 years of marriage under our belt, I reflect on the choices, habits, and standards that shaped our family and how they continue to ripple out.

This isn’t a curated parenting manual. It’s a transmission. Raw, real, and likely to hit home.

I talk about the trap of modern survival mode—how we give the best of ourselves to the world and come home empty. I challenge the norm of digital babysitters and confront the cost of letting convenience override responsibility. Spoiler alert: the addiction to screens? It starts with us. And so does the healing.

You’ll hear me unpack what it means to raise competent children, not just happy ones. From toddlers on iPads to teens without curfews, I share the principles, agreements, and boundaries that helped us raise grounded, responsible kids in a world that often rewards distraction and disconnection.

If you’re dreading the teenage years, I invite you to start the work now—because the teen years are built at the dinner table, in your tone of voice, and in your willingness to let them fall without rushing in to rescue.

This episode is a call to lead. To grow up ourselves. To take radical responsibility for the energy we bring home. Because your kids don’t need perfect parents. They need safe ones. Present ones. Honest ones.

Parenting… it’s loaded. And it starts with us.

Meet your host, Dr. Tiffany Johnson:
Intuitive Chiropractor since 2005, Mom, Wife, multi-business owner and activator for helping others find alignment in their bodies, life and business. While “Doctor” may be beside her name, "Tiff" is the down to earth, straight shooter friend that will make you laugh and shift your perspective on life at the same time. She is the perfectly imperfect balance of human and soul on a mission to activate the potential of everyone she meets. Welcome to her “Living Room."

Connect with Dr. Tiffany Johnson: www.drtiffanyjohnson.com

Grab your seat for Stay True Live – Oct 28–29 | 2 days that will rearrange your life: https://staytruemovement.com/live-event-2025-page 

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The 9 NOT To Do Things As a Parent

This is one of the most raw and real parenting episodes I’ve ever shared. After two decades of raising kids, building businesses with them by our side, and working with hundreds of families and leaders—I’ve seen what works… and what really doesn’t.

This episode isn’t a list of trendy parenting tips. It’s a soul-level look at what I’ve learned from experience, observation, and mistakes. These are the 9 things I believe we need to STOP doing if we want to raise strong, confident, emotionally intelligent, independent, and respectful kids who thrive in the real world:

1. Stop Overprotecting – Parenting from our wounds just recreates more wounds.
   
   
   
2. Stop Dismissing Their Feelings – Validate, talk through, and move with emotion.
   
   
   
3. Stop Reaching for Quick Fixes – Teach awareness before medication or numbing.
   
   
   
4. Stop Taking Away Responsibility – Chores, routines, and consequences build confidence.
   
   
   
5. Stop Letting Them Run Feral – Freedom without boundaries leads to chaos, not growth.
   
   
   
6. Stop Giving Unrealistic Praise – Intrinsic motivation matters more than constant clapping.
   
   
   
7. Stop Hypertracking Their Lives – Trust is built, not enforced with fear and GPS apps.
   
   
   
8. Stop Rescuing Them from Mistakes – Let them fail, fall, and learn to get back up.
   
   
   
9. Stop Parenting from Your Past – Awareness of your patterns is the first step to healing generational wounds.
   
   

This episode might challenge you. It might trigger you. But I promise, it’s all in service of breaking cycles, building trust, and doing the greatest legacy work we’ll ever do: raising humans who believe in themselves.

Let’s do this better. Together.

Meet your host, Dr. Tiffany Johnson:
Intuitive Chiropractor since 2005, Mom, Wife, multi-business owner and activator for helping others find alignment in their bodies, life and business. While “Doctor” may be beside her name, "Tiff" is the down to earth, straight shooter friend that will make you laugh and shift your perspective on life at the same time. She is the perfectly imperfect balance of human and soul on a mission to activate the potential of everyone she meets. Welcome to her “Living Room."

Connect with Dr. Tiffany Johnson: www.drtiffanyjohnson.com

Ready for more depth plus accountability? 

Learn more about the Masterpiece Mastermind here: https://drtiffanyjohnson.com/masterpiece-mastermind/

My Take on Early Testing

I’ve been thinking a lot about how much early testing and preventative healthcare has become the norm—and I’m questioning it. The second you hit a certain age—30, 40, 50—they start pushing bloodwork, labs, scans, thermography, mammograms, prostate checks... the whole lineup. But what’s the outcome, really? Often, it drops us into a funnel of fear. One suspicious lab value and suddenly your entire life revolves around what could go wrong.

I’m not here to tell you what’s right or wrong, but I am inviting you to pause and ask: What is the actual purpose of early diagnosis if there’s no guarantee it would’ve become a problem in the first place? And worse—what if knowing early only creates more fear, more doubt, and more stress in the body?

The truth is, I don’t choose to live that way. I don’t do regular pap smears, mammograms, or blood tests “just in case.” Neither does my family. That doesn’t mean we don’t care about health—it means we don’t live by fear-based systems that keep us focused on what might break instead of what’s brilliant.

If something arises, of course I’ll pay attention. But I won’t let the “just to make sure” mentality hijack my life and energy. Because when you’re constantly preparing for the worst, your body contracts. Your choices get smaller. Your focus gets hijacked. And your soul? Suffocated.

Instead, I choose to live louder. Braver. More in trust with my body. And yes, that may piss some people off. But if it brings even one woman back to her own knowing—that her body is not broken, that she doesn’t have to live in fear—then it’s worth it.

This is The Aligned Life. Not the obedient life. Not the terrified life. The bold one. The free one. The one where we walk with fear, but we don’t let it lead.

Meet your host, Dr. Tiffany Johnson:
Intuitive Chiropractor since 2005, Mom, Wife, multi-business owner and activator for helping others find alignment in their bodies, life and business. While “Doctor” may be beside her name, "Tiff" is the down to earth, straight shooter friend that will make you laugh and shift your perspective on life at the same time. She is the perfectly imperfect balance of human and soul on a mission to activate the potential of everyone she meets. Welcome to her “Living Room."

Connect with Dr. Tiffany Johnson: www.drtiffanyjohnson.com

Ready for more depth plus accountability? 

Learn more about the Masterpiece Mastermind here: https://drtiffanyjohnson.com/masterpiece-mastermind/

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This one’s about identity, leadership, and the truth most people won’t say out loud: Your room determines your rise.

In this episode, I unpack what happens when you outgrow your current circle but stay anyway. When you keep shrinking so they stay comfortable. When you know you're built for more—but keep playing small because you're afraid of what they might think.

I’ve lived it. I’ve led in it. And I’ve finally chosen differently.

I don’t walk into rooms hoping to be the biggest energy anymore—I walk into rooms that stretch me. That expand my capacity for impact, leadership, and wealth. Rooms where the conversations are different. The questions are different. The standards are higher. The growth is inevitable.

This is your nudge (or maybe your shove):
What room have you outgrown?
What room have you curated so tightly you’ve become the ceiling?
And are you willing to step into the room you actually belong in—even if it terrifies you?

Because the truth is, you choose the room.
And the room?
It changes everything.

Meet your host, Dr. Tiffany Johnson:
Intuitive Chiropractor since 2005, Mom, Wife, multi-business owner and activator for helping others find alignment in their bodies, life and business. While “Doctor” may be beside her name, "Tiff" is the down to earth, straight shooter friend that will make you laugh and shift your perspective on life at the same time. She is the perfectly imperfect balance of human and soul on a mission to activate the potential of everyone she meets. Welcome to her “Living Room."

Connect with Dr. Tiffany Johnson: www.drtiffanyjohnson.com

Most people run from overwhelm. I’ve learned to run toward it.

In this episode, I’m unpacking why chaos, conflict, and exhaustion aren’t signs you’re failing—they’re proof you’re evolving. Overwhelm is what happens when you outgrow your old life and step into something bigger. It’s the fast-track to clarity, creativity, and courage—if you let it be.

I’m talking about:

• Why I secretly loved failure and pressure (and what it taught me)
  
  
• How to stop micromanaging your life and start building it while flying
  
  
• What to block instead of overwhelm if you’re serious about growth
  
  
• And why faith means acting before you have the answers

This episode is a mic drop for the woman who’s ready to stop waiting for things to calm down—and start rising in the middle of the storm.

Let’s go there.

Ready for more depth plus accountability? 

Learn more about the Masterpiece Mastermind here: https://drtiffanyjohnson.com/masterpiece-mastermind/ 

Meet your host, Dr. Tiffany Johnson:
Intuitive Chiropractor since 2005, Mom, Wife, multi-business owner and activator for helping others find alignment in their bodies, life and business. While “Doctor” may be beside her name, "Tiff" is the down to earth, straight shooter friend that will make you laugh and shift your perspective on life at the same time. She is the perfectly imperfect balance of human and soul on a mission to activate the potential of everyone she meets. Welcome to her “Living Room."

Connect with Dr. Tiffany Johnson: www.drtiffanyjohnson.com

I’ve always wanted the ball with 3 seconds left.

Not for the spotlight. Not to prove anything. But because I know who I am when everything’s on the line.

Give me the pressure. Give me the risk. I’ll take the shot, miss or make. Because I’ve trained for it. Not just on the court—but in life, in business, in motherhood, in love.

Most people say they want to win, but they avoid the moment it actually requires them to step up. They dodge the ball. They point fingers. They wait for someone else to take the fall. But I want it. I choose it. Every damn time.

This episode is about what it means to double down on your genius—not fix your flaws. About building real confidence by doing the thing a thousand times. And about the edge, the hunger, the holy fire it takes to show up when it counts.

If you’re scared to fail, scared to shine, scared to take the shot and have everyone watch—this one’s for you.

Because playing safe might protect you from heartbreak, but it also kills your greatness.

And I didn’t come here to watch.

I came here to win.

Ready for more depth plus accountability? 

Learn more about the Masterpiece Mastermind here: https://drtiffanyjohnson.com/masterpiece-mastermind/ 

Meet your host, Dr. Tiffany Johnson:
Intuitive Chiropractor since 2005, Mom, Wife, multi-business owner and activator for helping others find alignment in their bodies, life and business. While “Doctor” may be beside her name, "Tiff" is the down to earth, straight shooter friend that will make you laugh and shift your perspective on life at the same time. She is the perfectly imperfect balance of human and soul on a mission to activate the potential of everyone she meets. Welcome to her “Living Room."

Connect with Dr. Tiffany Johnson: www.drtiffanyjohnson.com

Let me say it straight: If you're still waiting for someone to clap before you start, you're going to wait forever.

This episode? It's a firestarter for the part of you that keeps stalling until the crowd shows up. I unpack how we’ve tied our worth—and our next brave move—to who’s watching, who’s approving, and who’s throwing a damn party for us. And it’s keeping us small.

I share the real story behind the hardest thing I’ve ever done (spoiler: it wasn’t motherhood, business, or marriage), the moment I almost walked off the path, and the reminder I gave myself in a porta-potty that saved the whole damn race.

This is your wake-up call to stop waiting for applause and start building because it burns in you.

The truth? Nobody’s coming to save you.
But that’s the gift.

Because when you realize your power is sourced from you, you become unstoppable.

Start. Go. Become. No matter what.

Ready for more depth plus accountability? 

Learn more about the Masterpiece Mastermind here: https://drtiffanyjohnson.com/masterpiece-mastermind/ 

Meet your host, Dr. Tiffany Johnson:
Intuitive Chiropractor since 2005, Mom, Wife, multi-business owner and activator for helping others find alignment in their bodies, life and business. While “Doctor” may be beside her name, "Tiff" is the down to earth, straight shooter friend that will make you laugh and shift your perspective on life at the same time. She is the perfectly imperfect balance of human and soul on a mission to activate the potential of everyone she meets. Welcome to her “Living Room."

Connect with Dr. Tiffany Johnson: www.drtiffanyjohnson.com

You're Building a Personal Brand...Ready to Take Off?

I didn’t know I was building a personal brand 20 years ago—I was just telling the truth.

At first, it looked like Dr. Tiff: chiropractor, business owner, mom. But underneath it all? I was building a life that matched my values, not someone else’s ladder. I didn’t check boxes—I set fire to them.

In this episode, I’m calling out the old narrative: the gold medal for staying committed, even when it’s no longer aligned. The pressure to “finish what you started,” even if it’s sucking the life out of you. Maybe you’re not miserable, but you know this isn’t your end game. So why are you still pretending it fits?

We talk about what it really means to be a personal brand—not the highlight reel, not the curated profile—but who you are when nobody’s watching. At home. At work. At the lake. In the boardroom. In your car, screaming or praying or both.

Whether you’re pivoting careers or bringing more of your truth online, this is your permission slip to get seen, get heard, and get real.

Because your brand isn’t your title—it’s your truth.

And it’s time to take off.

Ready for more depth plus accountability? 

Learn more about the Masterpiece Mastermind here: https://drtiffanyjohnson.com/masterpiece-mastermind/ 

Meet your host, Dr. Tiffany Johnson:
Intuitive Chiropractor since 2005, Mom, Wife, multi-business owner and activator for helping others find alignment in their bodies, life and business. While “Doctor” may be beside her name, "Tiff" is the down to earth, straight shooter friend that will make you laugh and shift your perspective on life at the same time. She is the perfectly imperfect balance of human and soul on a mission to activate the potential of everyone she meets. Welcome to her “Living Room."

Connect with Dr. Tiffany Johnson: www.drtiffanyjohnson.com