The best BKB boxer on the planet & 5 X World Champion, traveller Jimmy Sweeney on prison & alcohol.

Paddy Lacey the professional footballer who went to prison then became a professional boxer

Rusty Firmin was born in Carlisle in 1950. He joined the Royal Artillery at an early age and was then posted to 49 Field Regiment RA and subsequently to the 29 Commando RA. Getting a taste for commando ops, Rusty passed the SAS gruelling selection and joined B-Squadron 22 (SAS) Regiment in 1977.  

There were numerous desert training trips to the Middle East, four tours in Northern Ireland on both covert and overt operations, the Falkland Island conflict (image top right), four tours on the counter terrorist team and was heavily involved as a Blue Team leader as a lance corporal at the 1980 Iranian Embassy siege in London where he was directly involved with the incidents inside the embassy

Joe Kidd who grew up on the wrong side of the path in Liverpool and lost a good friend to an horrific murder hit many rock bottoms but changed his life to become a successful businessman and own his own cleaning company making it on the hit TV show Hoarder homes on channel 5.

Colin Dunne was an explosive boxer who defended his world title 6 times.

Gordon Hill 'The Wealdstone Raider' tells his story.

Ricky Killeen became an IPP prisoner with a 99yr tariff after being involved in a violent crime.   He was determined to go to prison from an early age to be with his father who was his hero and serving a life sentence.  He soon realised this was not the life he wanted and made an effort to change and in doing so wrote a fitness book to help other inmates overcome their low self esteem and mental health.

Denise Fergus shares her heartbreaking concerns and worries over the killers of her son, the charity she has formed in James’s name and her hopes for the future.  Supported by husband Stuart Fergus

The most daring con of the 90s:  A reformed con artist from Manchester has spoken about his double life as an international fraudster, and how he pulled off an elaborate multi million pound jewellery heist.  Saqib Mumtaz, 49, and his accomplices persuaded top-end Beverley Hills jewellers Bijan that the brother of the Sultan of Brunei was planning a lavish wedding and was in the market for precious stones

Brendan Wyatt aka Jockey tells an incredible story from the very depths of despair, loss, drug addiction and banged up in prisons abroad