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There is a lot of talk about how the order of events at the CrossFit Games this year would have changed who was there. Here are my thoughts on the CrossFit Games order of events AND what I would change for next year.
Your two tips this week are centered around trying new things, how you can do that, and how you'll gain big from doing so.
Life goals should be something that everyone thinks about regularly, and even adjusts as you achieve them. Here I talk about how to get on track if you feel like you're paralyzed by your goals.
Get your 2019 CrossFit Games predictions here! I will give you my top 3 for the Games, plus a few people that I think could create some major upsets.
If you'd like some comic relief about the fitness industry, there's a little bit of ranting for you. But don't worry, you'll also get a huge kick in the ass if you fall into one my my categories. :-)
If you ever felt like you needed a roadmap for what you order at Starbucks to keep you healthy, happy, fit, and lean… here you have it!
Would you like to know how to create massive change in your life? You become a new and improved version of yourself… here's how I've done it, and you can too!
If you feel like your sleep could be better… this podcast is for you! I'm going to be talking about tips for better sleep, and why you really should care about having better sleep.
Learn what you'll need to an awesome home gym, and if you're on a budget… what phases you should buy what equipment. This will be your at home gym essentials buyers guide for years to come!
We are giving away a FREE InsideTracker Ultimate test to one lucky winner! You can enter at https://allaroundjoe.com/ultimate, and we will let you know who wins on our Instagram Monday July 1st.
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