The Alpha Female Podcast

Riana Milne is a Certified, Global Life, Dating Relationship Coach, a #1 Best Selling author, a Life & Dating Coach for the new Docu-Series – Radical Dating – Finding Lasting Love Over 40; Host of her former TV show: Lessons in Life & Love, an educational speaker, Licensed Mental Health Counselor and Certified Trauma & Addictions Professional – for over 18 years in Delray Beach, Florida. She specializes in those who have had past Childhood, Dating or Relationship Trauma; and offers 1-on- 1, VIP Coaching and Online Virtual Coaching Programs for both Singles & Couples at her LifeandLoveTrainingAcademy.com.

Business Coach and Chief Visionary Officer, Podcast Host and Registered Holistic Nutritionist

Natalie Matushenko is an internationally acclaimed leadership coach, speaker, writer, adventurer, and creator of the Passion & Purpose Life Course®, which since 2001, has helped soulful go-getters figure out what they were put on this Earth to do and turn their many ideas, talents, and passions into successful purpose-driven businesses and creative projects while creating lives they love. Natalie has reinvented her life several times: from debilitating childhood trauma and addiction to Ivy League University, top business school and high flying job to living her dream life, splitting her time between South America and the US and spending a couple months a year traveling the world with her husband and three daughters.

Natalie’s website where you can get a FREE 12-Day Live with Passion & Purpose Program: https://nataliematushenko.com

Her interview series, Women Living Passionately: Honest Conversations with Amazing Women Who Are Living Their Passion & Purpose https://nataliematushenko.com/series/

Facebook: https://www.facebook.com/nataliematushenkocoaching/

Hilary Spires is a former corporate sales manger turned entrepreneur. She’s combined her passion for business and fitness and jumped into her own venture full time. She is currently splitting her time between her online running coach business Rugged Conditioning and as a personal trainer in a local studio in Western Canada.

She strives to spread her love of movement to as many people as possible. Her specialty lies in helping people achieve bucket list goals they didn’t they could. She loves every aspect of coaching people to conquer their first race, but specifically the physical and mental toughness needed to get through the big endurance events. Her athletic career includes playing hockey for for the NWHL and the NCAA. Since leaving the competitive hockey world she discovered running and racing and has participated in countless road and trail races including a 100 mile run and the Ironman triathlon. In 2017 she also created a charity event and raised over $11 000 for Kidsport in a few months by committing to run 160km over a mountain in under 24 hours. She’s also regained the childlike wonder of trying new sports and has competed in a few kickboxing fights and jiu jitsu tournaments.

Her new website just launched! https://www.ruggedconditioning.com and Instagram

As Co-Founder and Owner of Pure Yoga and Pure Kitchen Amber has successfully built a brand that is known to Ottawa as not just a yoga studio and restaurant, but a lifestyle. Pure Yoga first opened their doors in 2012. In just 5 1/2 years Pure has grown into four studios, and soon to be three, Pure Kitchen Vegetarian Restaurants. Pure Yoga has recently expanded to Liberty Village in Toronto and has built a successful Online Yoga Studio, Pure Online. Ambers newest ventures include Ottawa’s hottest new bar and lounge, Charlotte and opening this past December a women’s clothing store called Tallow.

As a Yoga Teacher Amber is in her 11th year of teaching has over 1000hrs of training hours in classical hatha yoga and vinyasa yoga. She has been the lead on Pure Yoga Ottawa’s 200hr Teacher Training since 2015. Amber started leading yoga retreats in 2016 and has 4 retreats this upcoming year with destinations including Costa Rica and Italy.

Amber was named one of Ottawa’s Top Forty under 40 in 2014, she has been named top yoga instructor in Ottawa 3 times and has been a brand ambassador for Lululemon since 2007. Amber was a keynote speaker in 2015 at The Queen’s University Women in Leadership Conference as an expert on branding, a keynote speaker at The Ottawa Business Journal’s 2016 CEO talks and this year at Ottawa University’s Womens Aspire conference.  Pure Yoga has been named “Best Yoga Studio” 4 times and in 2016 Pure Kitchen won the BOB Award for “Best New Business of the Year”.

There are upcoming yoga retreats in Costa Rica March 11-18th and Italy April 28- May 4th

Instagram Handles: Amber’s Insta – @PureYogiAmber, Ottawa Yoga Studio – @PureYogaOttawa, The Online Yoga Studio – @PureOnline

I jammed over on the podcast on what I’ve learned from guests 51 – 99! I talk about 1 takeaway that I got from each guest!

Heather Dominick is the founder and leader of the Highly Sensitive Entrepreneur movement. Her teachings demonstrate how highly sensitive traits when used as strengths, rather than shadows, can create effective entrepreneurial success. Her deep wisdom reaches over 100,000 Highly Sensitive Entrepreneurs around the globe via her website www.businessmiracles.com and various social media channels.

An exceptional facilitator and teacher Heather is known for creating a safe, sacred community for true transformation whether she is teaching a Business Miracles Class, delivering training online or in-person or mentoring members of her Business Miracles Community in her various Mentoring Programs. She has helped thousands of HSE’s release life-long limiting beliefs, overcome fears and learn how to build their business in a way that actually feels so good that they can’t help but create solid, sustainable, high-level financial success.

www.HSEQuiz.com

Jocelyn Freeman is the co-author of The New Power Couple, a speaker, marriage mentor and social entrepreneur with her husband, Aaron. They have shared the stage with Tony Robbins, were nominated as Arizona’s 40 Under 40 Influencers, and have been featured in national media for mentoring couples on ‘Empowered Partnership’ and thriving physically, financially & spiritually. They host one of the top relationship podcasts, Empowered Couples on iTunes and lead two thriving companies. Jocelyn is passionate about mentoring women in Attracting Your Mate so they approach dating from a new place, they never settle and they are completely fulfilled as individuals and in their partnership.

Website (you can get a FREE electronic download of their book!) and Instagram

Anna Lozano is a mom and serial entrepreneur! After graduating from the Richard Ivey School of Business and embarking on my career in Marketing/Sales she quickly realized she was overworked, underpaid and unfulfilled so she started looking for a solution. In 2010 she said yes to network marketing as a part-time project that turned into a million dollar empire. In 2016, she became a mom and her life took on a whole new meaning! She realized she could create something that would power the next generation, our children, and with her friend & business partner launched Love Powered Co. in August 2017 with an Affirmation Card set for kid’s on Kickstarter, reaching 214% of their Campaign Goal in 30 days! She’s obsessed with living in alignment with her core values, spending time with my family and exploring the world!

Instagram, Facebook and Love Powered Co’s Website

Tara Thorne is a Clinical Nutritionist, has training from the Institute for Functional Medicine, specifically in hormones and is currently studying to become a Certified Functional Nutrition Coach in 2017. Tara’s practice focuses on helping busy mums navigate the overwhelm and confusion surrounding how to live healthfully in a hectic world by providing evidenced-based functional nutrition and lifestyle strategies. She runs her business online in order to help as many women as possible live the lives they deserve, not one fraught with hormonal imbalances and all the problems that come along with them. Her own struggles with hormone imbalance were what lead her on this path and are why she’s able to understand and empathize with the struggles of the modern day mum.

Website & Facebook