The Alpha Female Podcast

The Alpha Female Podcast

By Robyn PineaultHealth & Fitness
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The Alpha Female Podcast episodes

  • AF 015: PHD Chasing, Happiness Science Expert & Eloquent Alpha Female Gillian Mandich

    Gillian is currently completing her PhD at Western University in Health and Rehabilitation Science. She is a yoga and Yoga Tune Up® teacher; TV host and Community Producer of “Gillian Mandich: Cooking Adventures”; co-host of Holistic Health Diary Podcast and TV show; guest health host on the Home Shopping Network (HSN); sits on the Advisory Board at Examine.com; is the creator, producer, and host of Health Science Radio on 94.9 CHRW, and writes for numerous print and online media. Learn more about Gillian on her website or follow her on Instagram and Twitter.

    48 min
  • AF 014: Serial Entrepreneur, Former Sweaty Betty, Alpha Female Danny J Makes People More Awesome(r)

    Driven, passionate, fun and full of laughter, Danny Johnson, is a high-energy speaker who can dish it to you straight, but with just enough sugar to make you want more. Danny-J, is a serial entrepreneur who has created multiple successful brands and online businesses with one underlying principle: “Make People More Awesome(r).”

    She won Ali Brown’s 2012 Entrepreneur of the year award, lived through being paralyzed at age 22 and was a suicidal and pregnant teen, with quite a turn-around story. She owned a very successful personal training and online-training business, No Excuses, and has helped thousands of people lose 10-100+ lbs. She coached fitness competitors to the stage and has even graced the stage as a National Level Athlete and Fitness Magazine Cover Model herself.

    She has been interviewed as a trainer and an entrepreneur on numerous podcasts and was featured on Huff Post Live. More notably, online, she co-founded, The Sweaty Betties, one of the largest online fitness communities for women, to teach the truth about nutrition and exercise. Danny is committed to helping women find their TRUE issues. She’s not afraid to talk about what others don’t want to talk about. When it comes to depression, suicidal thoughts, adrenal fatigue and abuse, she can call it out and empower those who feel like they are stuck. Her major goal in life is to allow every woman to see the power she already holds and shine a bright light on those who have a story to share.

    She believes that things don’t happen to us, they happen for us, and its our responsibility to share those lessons with each other. Danny-J lives by sheer example, calling herself out on her own BS, while living a lifestyle purely created. She moved into a Motorhome and traveled the country for a year with her Big Tattooed husband and two dogs and she currently runs a small zoo in Southern Utah.

    Dannyj.com/alpha

    52 min
  • AF 013: Sport Psychologist, Mother of Twins + Another Little and Sports Enthusiast Dr. Ariane Machin

    Dr. Ariane Machin is a Clinical and Sport Psychologist, Professor of Psychology, and a Member of the United States Olympic Committee (USOC) Sport Psychology Registry.  In her clinical work, she works extensively with the athlete population, including college athletes, elite club level teams, college coaches, and athletic departments.  Dr. Machin also works with individuals with body image and disordered eating patterns, and offers online mentoring, in-person counselling, and virtual programs to those that need support.  Her signature program is called Weighting for Perfect and is aimed toward women that are looking to stop the shame and guilt spirals around food and exercise and become more mindful and at peace with their current habits and bodies.  In her personal life, she is a wife and mom grizzly to her three littles (twins plus one!), a fitness activist, promoter of body image and self-esteem empowerment, and life enthusiast!  And, she has been a featured expert in national media outlets, including The Huffington Post, Family Circle Magazine, Men’s Health Magazine, PopSugar Fitness, Metro Parent Magazine, and Pregnancy and Newborn Magazine.  She resides in Raleigh, NC.

    WEBSITE: www.DrArianeMachin.com

    Facebook, Periscope and Instagram

    41 min
  • AF 012: Fitness Competitor, Baking App Creator, Belly Dancer & Alpha Female Dirt Biker Heidi Cannon

    Heidi Cannon is a professional aesthetician, fitness competitor & WBFF (World Beauty, Fitness & Fashion) Pro Athlete, sponsored athlete with Magnum Nutraceuticals, an app creator, dirt bike racer, holds a black belt in Karate and a belly dancer. Heidi launched Mrs. Cannon’s Baking app in 2014 to share her love of creating healthier baking options using protein powder.

    http://heidiboomboom.com/

    35 min
  • AF 011: Holistic Wellness Community Leader, Wife and Alpha Female Mama Ange Peters

    Ange has spent the majority of her life learning about the body in terms of Fitness, Nutrition & Wellness. She tries to approach every aspect of life in a healthy way. Ange is the founder of the HOL:FIT Wellness community, a Holistic Personal Trainer + Nutritionist, an Online Holistic Health Teacher, Podcaster of The Holistic Health Diary, and Essential Oil Guru and an Ambassador for Lululemon and Tiny Devotions. She is passionate about helping people to access their most Optimal Health and Power. She has created a variety of online classes & programs to lead people through that journey.

    40 min
  • AF 010: An Alpha Female Wellness & Business Strategist & CEO of Secrets of a Side Hustler with Chivon John

    Chivon is a multi-passionate entrepreneur that works tirelessly to empower individuals to live their best life and make wellness a top priority.

    In addition to her work as Communications Specialist, Chivon regularly lends her voice to mental health awareness initiatives and is the Founder of Secrets of a Side Hustler – a community for individuals that want to start or have a business in addition to working full-time. She’s also the creator and moderator of #sidehustlechat, a Twitter chat created for side hustlers, freelancers and solopreneurs and Canada’s first Side Hustle Week.

    Chivon wants to live in a world where individuals feel empowered to create their own opportunities and regularly inspires through her writing, as a mentor and speaker. In 2015 she was recognized as a Black Canadian Role Model and has been featured on Toronto’s Breakfast Television, The Toronto Star, The Huffington Post, Huff Post Live and her blog chivonjohn.com was a runner up in Best Health Magazine’s Best Blog Awards.

    42 min
  • AF 009: Blissed In with Mother of 5, Meditation Guru & YouTuber Rebekah Borucki

    Rebekah “Bex” Borucki, founder of BEXLIFE® and the BLISSED IN® wellness movement, is a mother-of-five, TV host, yoga and meditation guide, Hay House author, birth doula, and popular YouTuber. She also travels extensively, sharing her love for yoga, wellness, and meditation at exclusive workshops, luxury retreats, and public events.

    You can sign up for her 21-Day Mantra Challenge that is totally free and she won’t try to sell you anything after here: BexLife.com/21mantras. Robyn (ME) has gone through the “program” twice and save my favourite mantras to my phone for inspirational reference when I need it. Ok let’s jump into the interview.

    34 min
  • AF 008: A Big Break Media Strategist, Producer & Alpha Female Podcaster with Gwen Elliot

    Gwen is a media strategist and a TV producer. She’s the producer for The Naked Entrepreneur TV which airs on the Oprah Winfrey Network in Canada. Gwen helps entrepreneurs get their big break with media. She’s also the creator of ‘Your Big Break’ podcast that shares the stories of how entrepreneurs got their big break in business with help from mainstream media. She’s helped entrepreneurs get featured on Forbes, Virgin, LearnVest, Seventeen, DailyWorth, Levo, national TV shows, morning shows and local cable shows. Gwen has also been featured in Forbes as a Fierce Female Entrepreneur, Cosmopolitan, The Examiner The Huffington Post, TEDx to name a few media outlets!

    Sign up for weekly media tips + advice at www.gwenelliot.com!

    47 min
  • AF 007: A Neuroscientist, Health Coach & Sugar Free Alpha Female with Alison Smith

    Alison Smith is a neuroscientist and health coach who teaches women how to discover a way to empower their health through sugar-free & gluten-free living. Alison is the creator of Sweet Liberation, 30-Days to Kick Sugar to the Curb: a one-on-one coaching program that teaches women how to live a sweet sugar-free life without feeling deprived. Alison also coaches women on how to create an award-winning blog & business. Alison lives and breathes by the motto: Live healthy. Live happy. Live now. Learn more about Alison on her website or follow her on Instagram and Twitter.

    37 min
  • AF 006: A Brand Message Wordsmith & Entrepreneur Alpha Female with Tennile Cooper

    Tennile is a Brand Message Wordsmith at sheisepic.com. Helping women with a mission-driven message be themselves in print & sell their services painlessly. When she’s not taking over the world, one hustle at a time… you can find her watching missed reality tv and indulging on paleo-friendly cupcakes.

    If you’re ready to get your business featured & name in print, Tennile will show you –there is no luck required: www.sheisepic.com/no-luck-required

    36 min

About The Alpha Female Podcast

From the publisher's feed

The Alpha Female Podcast is a weekly podcast designed to inspire you to live like an Alpha Female. An Alpha Female is a powerful and assertive woman. Her confidence is due to being an intelligent and…