The Alpha Female Podcast

Heather Waxman is devoted to supporting women to rise into fierce, feminine leaders. She is an Amazon best-selling author, spiritual life coach, meditation guide and singer-songwriter. Her super power is helping women unpack and transform their emotional + behavioral patterns through spiritual practice, sound current, and meditation. It is Heather’s heartfelt belief that when we can clean up our thoughts and clean up our energy bodies of these subconscious memories and patterns, we can live truly radiant + peaceful + prosperous lives.

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The Institute for Professional Excellence in Coaching (iPEC).  She is also the creator of the Life Map. A coaching concept where she helps her clients build self-awareness by guiding them through a process of understanding how certain experiences, events and people in their life have shaped who they are. Through this journey, people become unstuck, set and achieve goals and make decisions they feel good about. She has also worked as a coach at Matthew Hussey’s 5 day Lifestyle Retreats, where she’s had the opportunity to help transform the lives of countless women and been voted as one of the top trainers. Sharon is a Certified Fitness Instructor, currently teaching BodyJam and Jillian Michaels’ BodyShred program.  Through her work as an instructor, she has been able to create lasting connections with her clients, and inspires them to live healthy, happy lives.  Sharon has also worked in the media for over 10 years as a Segment Producer for CTV’s etalk and The Marilyn Denis Show.  Through her media career she has had the opportunity to interview A-list celebrities and coach lifestyle experts to peak performance levels for television.  She has the ability to problem solve quickly, communicate with many different personality types and can adapt easily to change.  Sharon currently resides in Toronto with her little dog Lucy.

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Chady has had a love of sports and fitness since she was a child, while battling a Kidney disease from an early age of 4. By the age of 8 she began her training in taekwondo, and at the age of 12 she earned her black belt. Immediately after she transitioned to cheer leading and gymnastics, and was able to find time to model professionally at the age of 16. Modeling and cheering her way through college, staying fit became a passion. After college and a successful modeling career Chady decided to move to California and tune her skills as an actress. By this time being a mother of a 4year old, she put her fitness skills to the ultimate test; having gained 70 pounds during her high risk pregnancy due to her continued battle with her kidney disease she re-sculpted her body into a bikini fitness model. She is currently gracing fitness magazine covers (Fitness RX & Oxygen), various video and print product endorsements, while still competing internationally and is the 2010 Arnold Classic Bikini Champion and the 2010 & 2012 WBFF Pro Bikini World Champion. With a diverse fitness background, incredible beauty, combined with her acting ability and being bilingual creates a vertically and horizontally integrated marketing machine for a wide range of products. She is now the founder of The Fit Girl.com.

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The week on the Alpha Female podcast I have Rita Catolino is a certified personal trainer, online coach, motivational speaker, fitness columnist, cover model, solution finder, and mother. Her passion for fitness and helping others can be attributed to having gone through many of her own struggles with weight her entire life. After fighting a family trend of obesity, she decided to make a positive change after giving birth to her daughter in 2007; transforming those obstacles into a positive philosophy shared with those who work with her. Rita’s clientele ranges from beginners to athletes alike.

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Amber Hurdle uses her experience working with international celebrities and Fortune 500 companies to show small businesses how to play big. As a communication and engagement expert, Amber helps entrepreneurs and corporate leaders identify what they want to be known for so they can strategically tell their stories, grow their tribes and ultimately fulfill their callings.

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A Corporate Attorney by trade, Kundalini Yoga and meditation found Monica when she was living a highly stressful life as the owner of multiple companies, one of which was a fast growing and successful law firm. Through Kundalini Yoga and her spiritual studies, she found inner strength, confidence, and overcame her fears, including the fear of public speaking and social introvertedness, and she eventually left the practice of law to enter the world of transformational coaching.

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Rita, Co Founder and Owner of MintPear (Beauty Company) mother of a 1 year old son and wife of 8 years. She is well traveled, fluent in arabic and has experience abroad living in Amman, Jordan and different states through out the US. She is a Master Esthetician & Certified Makeup Artist with over 10 years experience in the Beauty Industry, born into the beauty industry with her mother being a makeup artist. She has dedicated her life to discovering beauty in all different forms around the world. MintPear is a part of a major movement to remove race, politics, religion and to cut out the BS around the Beauty Industry’s idea of what beauty means. MintPear is driven by a mission to empower women to be more confident and creative in their own skin wherever they are and whomever they are. Spreading awareness, knowledge and love with their Cruelty Free, Vegan High Quality Beauty Products. Beauty comes in many faces, education is one of them. MintPear’s mission is to take a portion of their profits and put them towards education for women around the world. Thank you for being a part of a bigger picture and helping a small business create the opportunity for a more beautiful future for many women worldwide.

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Camy is a Diet Recovery Expert, Fitness Coach, Writer, and Network Marketing Pro integrating Fitness & Faith into her lifestyle programs and confidence coaching. As a recovering perfectionist, a born-again morning person, tom-boy and #rulebreakerforlife, Camy helps women on their health journeys by releasing them from expectations of perfection and allowing them to embrace a non-dieting lifestyle. She is passionate about designing a life you love and took the leap from the corporate world in 2015 on faith that the people, resources and opportunities would present themselves as she pursued her highest calling. Her alpha-ness and faith allowed her to take big risks with grace and confidence, despite many voices telling her that there was a safer route. Now, Camy uses her experience with extreme dieting, body image issues and negative self talk to coach women through their transformations by giving them what they think they want, and guiding them towards what they really need.

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A former competitive figure skater and athlete most of her life, Karen is a fitness expert, women’s transformation coach, health & emotional eating coach, nutritionist, culinary nutrition expert, business owner and author. After struggling with body and weight issues for many years, Karen realized that losing weight and maintaining a healthy lifestyle had nothing to do with a diet and exercise program but rather her life balance, and happiness. Once she learned how to take care of herself emotionally, spiritually and physically her body naturally came into its ideal shape and she felt fit, healthy, sexy and in love with her life!

Karen offers women of all backgrounds the opportunity to better their lives through guided fitness, nutrition and health coaching. She has helped thousands of women to experience profound life transformations during her career and continues to look for opportunities to work with women who are on the journey to changing their lives for the better no matter where they are in life. Karen’s strength and passion is to empower, educate and to transform women’s lives and bodies without having to diet again through her program Feel Healthy, Fit & Fabulous!

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LC Johnson is an award winning blogger, entrepreneur, educator, and activist and the creator. She is the author of the Amazon best selling book, Colored Girl Confidential, and the executive producer of the podcast Black, Married, and Hustling – the first podcast of it’s kind to go behind the scenes of a one woman business as it is being created in real time.

LC can usually be found reading, writing, or watching HGTV with her husband and dog, Huey. To date, she has trained more than 500 women on the subjects of blogging, branding, new media, and entrepreneurship, and, at the end of 2013, Campbell’s Soup Co. named her one of the top five innovative leaders of her generation.

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