Amara shares her personal struggle with weight and an eating disorder. She opens up about her recent transformation and how that’s affected not only her appearance but her well-being. She reveals how she balances a positive and healthy mind-body image.

If you or someone you know is suffering from an eating disorder, please seek help. Call or text the N-E-D-A, the national eating disorder association, helpline at 800-931-2237

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.