Anytime you’re leaving your comfort zone, your body will experience resistance because you are EXPANDING. In today’s episode Jo shares 6 ways you can support your body while experiencing an up-level in your life or business.

Resources mentioned:

• Books:
  • Burnout by Amelia & Emily Nagoski
  • Atomic Habits by James Clear
  • The Mountain is You by Brianna Wiest
• Our Blog

In the episode Jo mentions bamboo as an example of nurturing our daily habits - here is the exact excerpt from Atomic Habits: 

“Bamboo can barely be seen for the first five years as it builds extensive root systems underground before exploding ninety feet into the air within six weeks.”

Apply to be a guest on The Jo Show here.

Follow us on Instagram & TikTok.

This episode is brought to you by our new group program, Boss Brand Accelerator.

Resources mentioned:

• Toggl (online time tracker)
• Our big whiteboard from Amazon
• RACI chart
  • Responsible
  • Advise
  • Consult
  • Inform

Follow us on Instagram and Tiktok!

We’ve officially worked together for over a year and boy has a lot happened!! In today’s episode we share a recap of what our first year working together has been like. 

Subscribe for next week's Part 2 epsiode about what we've learned after our first year working together as a couple!

Follow us on Instagram

Follow us on TikTok

Our Website

Today's epsiode is brought to you by our NEW Photoshoot Planning Guide! We're so excited to walk you through everything we do to prep for branding photoshoots. You can find more details about the guide here.

Links mentioned:

• Our Stan Store
• Why we pay for Stan Store
• Planoly
• Our TikTok
• Get 50% off Honeybook with our link ✨
• Dubsado
• Calendly
• Learn more about the Jo&Co Membership
• Mighty Networks
• Karsen's Email 101 Marketing Course

Learn more about us at our website www.JoelleElizabeth.com and on our Instagram @joelleelizabethandco.

Hi, my name is Jo & I'm an empath! In today's episode I'm sharing what that means, my peronal experience, what helps me manage my emotions, and more! 

Resources Mentioned:

• @lifebyalissa
• Your Brain is Always Listening by Daniel G. Amen
• Sacred Rest by Dr. Saundra Dalton-Smith
• The Mountain is You by Brianna Wiest

On today's episode we're giving you some actionable tips you can implement to provide your business with more flexibility, no matter what may or may not be happening in the economy.

Did you enjoy today's epsiode? Please share it on your stories & tag us @joelleelizabethandco! It means so much to see you listening!!

This week's marketing masterclass will be taking place on Thursday, July 30, at 10 am est. Come hang with us!! We'll be talking about:

• How to market to the 4 buyer types
• How to establish yourself as an authority in your industry
• How to attract dream clients through your marketing
• How to activate your audience into confidently investing in you

You can sign up for the masterclass a la carte for $88 here OR by signing up for our membership for only $47/mo. You can learn more about our membership here.

Thanks for tuning in! We apprecaite you!!

Our TikTok

Our Website

Our Email List

There’s never been a better time to start working with brands than right now. Today we’re talking all about working with brands with Kahlea Nicole! Kahlea is a brand collab coach & content creator based in Tampa, FL. She has over 7 years of experience in her space. She has a passion for creating meaningful + mutually beneficial relationships with the brands she loves, while also teaching other millennial women how to run a successful business online.

In today’s episode we talk about:

• Shifts Kahlea is currently seeing in the brand industry
• What terms like “whitelist”, “exclusive”, and “usage rights” mean when working with brands
• How micro/nano-influencers can go from being paid in products to being paid in cash
• What brands look for in a pitch

& MORE. 

Tune in and don’t forget to share on your Instagram stories (and tag us @joelleelizabethandco) when you listen!!

Resources Mentioned:

• Happy People are Annoying by Josh Peck
• Join the waitlist for Kahlea’s Course “Network to Networth”
• Kahlea’s Pitch Template
• More resources from Kahlea

Follow Kahlea on Instagram & TikTok

Follow Jo&Co on Instagram & TikTok

This episode is brought to you by our branding photography packages - click here to learn more about working together!

This was news to me and I'm a branding photographer! Using your photos for your SYSTEMS is something I've never considered and I love how our guest Taryn Rachelle (who is a systems & client experience expert) broke it down. Tune in for her reasons & some examples of WHY your systems need branding photos, too.

This episode is brought to you by the Jo&Co Membership.

PS, we released a new freebie!! Sign up for it here.

Work with Taryn Rachelle: thesociallifestyleco.com 

Follow @thesociallifestyleco on Instagram

Follow Jo&Co on Instagram & Tiktok.

Visit our website for more details on branding sessions and 1-on-1 coaching.

There are a looooot of feels about Instagram right now & we're here to share our honest thoughts about it. We're also sharing what we're seeing on TikTok! Ready for an off-the-cuff convo? Hit that play button.

This episode is brought to you by this month's masterclass, A+ Marketing, hosted inside the Jo&Co Membership. We'll be talking about the 3 A's of marketing: Authority, Attraction, and Activation Marketing. You're going to want to sign up for this one. 😉

Follow us on Instagram: @joelleelizabethandco

Follow us on Tiktok @joelleelizabethandco

Find more details about our branding sessions here.

I'm so excited about today's episode!! You've probably noticed that energy feels a bit off lately online & I wanted to do an episode about how we can start to shift our energy to a healthier headspace, be more producitive, and feel more fulfilled in business. 

Take a screenshot & share that you're listening on Instagram stories and tag me @joelleelizabethandco! I love seeing who listens to the podcast and its so helpful to get the show in front of other entrepreneurs who would benefit from the epiosdes, too.

Links/Resources Mentioned:

• Jo&Co Membership
• Cycle syncing resources:
• Berrion Berri
• Calee Shea
• Deep Work by Cal Newport
• The Mountain Is You by Brianna Wiest

The Jo Show is brought to you by the Jo&Co Membership - a space where you can have more fun with your marketing, connect with other creative entrepreneurs, and get support for all of your marketing questions.