The Americana Coast Daily Pep Talk

Despite what we see on the news, social media, what we witness, the things that people do and say to each other, I think people are generally good.

I just wanted to wish you a good day and to remind you to not let negativity get to you.

For me, life very much emulates the ocean. Life is not a constant by any means. It quite literally is a series of waves. Every day we get to choose what wave we ride. When we wipe out, we have to choose to quit or get back on our board and ride back out to catch another wave. 

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New book "Americana Coast Daily Pep Talks" is available on Amazon. 

The daily pep talks are available on all podcast platforms including Spotify and Apple. 

Today we're going to talk about two things. One, boundaries, and two, social media.

On any given day, each and every one of us has the potential to be the asshole.

For me, life very much emulates the ocean. It's not a constant by any means. It quite literally is a series of waves.

For me, life very much emulates the ocean. It's not a constant by any means. It quite literally is a series of waves.

Did you know you can trick your brain into feeling happy by faking a smile?

When you've got that one person who, just for whatever reason, is just constantly spewing hatred, negativity, meanness, ugliness, some point, you need to tell them, and let them know, dude, enough. I need a break. If you've got nothing nice to say, let's just put a cork in it for now. 

I know it's cliche for the flowers to come. A little rain must fall, all that. But it's true. Even in the sunniest of places, rain
is inevitable.