The Amy Edwards Show

Today, we're diving into the not-so-sweet world of sugar with Dr. Natalie Ledbetter of Upgrade Labs. Dr. Ledbetter brings a unique blend of Eastern and Western medical expertise to the conversation, exploring the impact of sugar on our health and vitality.

With her extensive background as an anesthetist and a doctor of Chinese medicine, Dr. Ledbetter offers invaluable insights into how sugar consumption can affect everything from our physical well-being to our mental health. Upgrade Labs, known for its holistic approach to health optimization, provides the perfect backdrop for this discussion. Here, cutting-edge biohacking technologies meet traditional wellness practices, offering a comprehensive approach to tackling the sugar issue head-on.

Join us as we uncover the secrets to managing sugar in our diets, the physiological effects it has on our bodies, and practical steps to detox and rejuvenate for optimal health. Dr. Ledbetter's passion for helping people achieve their best selves through efficient and effective health practices is sure to inspire. Don't miss this enlightening conversation that might just change the way you think about your sweet tooth.

We cover Metformin, understanding insulin, sugar's effect on collagen, why hangry happens; CGMs, her recommended supplements, and much more.

Learn more:

HTTPS://www.lalongevity.com

Https://www.instagram.com/drnatalieLedbetter

https://upgradelabs.com/5thstreet/

Https://instagram.com/upgradelabs5thstreet

FB: DrNatalieLedbetter 

Upgrade Labs

YouTube:

Ledbetter Life Optimization

Blood sugar control supplements mentioned in this episode:

Diaxinol from  Orthomolecular

Blood Sugar Breakthrough from BiOptomizers

Ceylon cinnamon in coffee and shakes

Bergamot, Berberine to bring down my cholesterol

Trehalose sweetener

I mentioned:

Vega Sport Protein Powder

Nutritional Yeast

Follow Amy:

All links: amyedwards.info

Instagram: @realamyedwards

Fight For Her: fightforher.net

TikTok: @themagicbabe

YouTube: YouTube Channel

Podcast: The Amy Edwards Show Podcast

Free Course: The Ageless Mindset

Full Course: The Youthfulness Hack

Work with Amy: Book a Call 

________

Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: 

https://amyedwards.as.me/15mincall

Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier

Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack

Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!

And join the mailing list today to stay up to date! https://www.amyedwards.com/ 

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Today we delve into the transformative power of breathwork and shamangelic healing with the guidance of Anahata Ananda, a masterful breath work practitioner, healer, and founder of Shine Sedona. Anahata brings to light the essence of breathwork as a pivotal tool for emotional release, physical wellness, and spiritual awakening, emphasizing its role in navigating the complexities of healing and growth. Her unique approach, combined with her created space that is deeply rooted in the sacred land of Sedona, offers a sanctuary for those seeking to rediscover and activate their inner light.

Anahata's Shamangelic Healing practices blend ancient wisdom with modern techniques to offer profound shifts in consciousness and wellbeing. At Shine Sedona, she has created a community dedicated to the journey of the soul, where individuals are invited to explore, heal, and expand beyond their perceived limits. Through her work, Anahata embodies the belief that within each of us lies the power to illuminate our paths and transform our lives, making every breath and moment a step towards our highest potential.

To work or train with Anahata reach or to book a private or group Sedona experience at Shine, visit the website at www.shinesedona.com

or contact the Shine Angel 😇 service team at 928-963-4553 

Anahata's Goddess Retreat mentioned in the episode: https://shinesedona.com/goddess-awakening-retreat-in-sedona/

IG & FB Anahata Ananda @anahataananda

IG & FB Shine Sedona @shinesedona

____________

Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: 

https://amyedwards.as.me/15mincall

Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier

Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack

Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!

And join the mailing list today to stay up to date! https://www.amyedwards.com/ 

HigherDOSE 15% off with code MAGIC15 and use link: 

https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=

Glow serum

https://shrsl.com/3w0ya

Mask

https://shrsl.com/3w0ye

10% off WAANDS:https://waands.com/?ref=amyedwards

Or use code AMYEDWARDS for 10% off

Get the CERVIX WAND:

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Amy’s hair by https://www.thecollectiveatx.com

Doug Cartwright is the visionary founder of Alchemy Sales Coaching and the author of the groundbreaking book, "Holy Sh!t We're Alive." Doug's unique journey from an ex-Mormon and money-motivated salesman to a spiritual explorer and transformative coach offers a wealth of insights and practices for anyone looking to elevate their personal and professional life, and really embrace our alive-ness.

Doug's Alchemy Sales Coaching provides a comprehensive approach to not just boosting your sales career but also enhancing your life through spirituality, inner mastery, and community building. With personalized one-on-one coaching sessions, in-person events, and a focus on areas like digital detox and time in nature, Doug’s methods promise to revolutionize how you see your career and life .

In his enlightening book, "Holy Sh!t We're Alive," Doug embarks on a psychedelic-sparked spiritual journey, exploring everything from meditation and silent retreats to astrophysics and self-healing. His story is a testament to the power of shifting perspectives, understanding your existence, and embracing self-love as your superpower. Doug's narrative encourages readers to live with intention, trust in themselves, and show up every day for a meaningful life.

Doug believes in creating your purpose instead of seeking it. Through his work and personal story, he reveals how understanding the impact of trauma, setting the tone for your relationships, and focusing on self-love can guide you towards a life filled with purpose and joy.

We also learn Doug’s habits for success and his personal goal and spiritual work.

For those ready to dive deep into transformation, both in sales and personal growth, connect with Doug and explore his offerings:

Join Doug Cartwright and Amy Edwards on this transformative journey, and discover how to not just live but thrive, both in your sales career and your personal life. Let this episode be the catalyst for a profound relaunch of your own life and career.

Mentioned in this episode:

Goals by Brian Tracy

Michael Singer

reMarkable tablet

Othership app

_______

Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: 

https://amyedwards.as.me/15mincall

Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier

Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack

Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!

And join the mailing list today to stay up to date! https://www.amyedwards.com/ 

HigherDOSE 15% off with code MAGIC15 and use link: 

https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=

Glow serum

https://shrsl.com/3w0ya

Mask

https://shrsl.com/3w0ye

10% off WAANDS:https://waands.com/?ref=amyedwards

Or use code AMYEDWARDS for 10% off

the CERVIX WAND:

https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd

Amy’s hair by https://www.thecollectiveatx.com

Today's episode brings us the incredible opportunity to dive deep into the heart of modern spirituality with Elise Recupero, a distinguished Spiritual Teacher and the visionary founder of Fabulously Spiritual and its accompanying app, as well as a dedicated energy worker, Kundalini Yoga teacher, Reiki practitioner, and Manifestation Coach. Elise's mission is to make spirituality accessible and approachable for the modern individual, breaking down barriers and opening up a world of inner peace and empowerment.

Elise's journey into the realm of spirituality began over 16 years ago when she discovered Kundalini Yoga. She describes it as one of the most comprehensive, multifaceted practices she has ever encountered, capable of bringing about profound transformation and enlightenment. Her experience with Kundalini Yoga has not only shaped her personal path but has also inspired her to share this powerful practice with others.

In our conversation, Elise emphasizes the importance of nervous system work and energy work, highlighting an accessible Kundalini path and practice. She navigates the complexities of being human in a new age world filled with spiritual ego, offering wisdom and impactful practices that guide listeners on their personal journeys.

One of Elise's most transformative experiences was finding Kundalini Yoga, which sparked immediate change in her life. This practice covers extensive ground, offering a holistic approach to spiritual awakening and personal growth.

For those eager to explore approachable spirituality and integrate meaningful practices into their daily lives, connect with Elise through her various platforms:

Join Elise and Amy as they explore the beautiful landscape of modern spirituality, offering insights and practices that promise to enlighten and transform. Whether you're new to the spiritual path or seeking to deepen your journey, this episode is a beacon of light guiding you toward a more fulfilled and spiritually enriched life.

__________

Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: 

https://amyedwards.as.me/15mincall

Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier

Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack

Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!

And join the mailing list today to stay up to date! https://www.amyedwards.com/ 

HigherDOSE 15% off with code MAGIC15 and use link: 

https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=

Glow serum

https://shrsl.com/3w0ya

Mask

https://shrsl.com/3w0ye

10% off WAANDS:https://waands.com/?ref=amyedwards

Or use code AMYEDWARDS for 10% off

the CERVIX WAND:

https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd

Amy’s hair by https://www.thecollectiveatx.com

This episode is nothing short of transformative, as we welcome the remarkable Hilary DeCesare, a Neuro-Performance Master Coach, 3x International Bestselling Author including her Amazon bestseller RELAUNCH!, and the dynamic CEO of The ReLaunch Co. Not only is Hilary a renowned Business Performance Coach and a Sales & Psychology Expert, and been featured of the show "Secret Millionaire," but she's also the captivating host of The Relaunch Podcast and the Co-Host of the morning show Wake Up with Marci + Hilary.

Today, Hilary is here to share her groundbreaking approach to personal and professional growth, the 3HQ™, a method known for igniting joy in women while significantly boosting their income and tuning in to the vibration of success, and demonstrates it on Amy. 

Hilary's philosophy revolves around doing a system, quickly, and creating empowering habits backed by scientific results. With her, the Relaunch platform serves as a powerhouse for entrepreneurs, energizing them to embrace change, pivot with purpose, and elevate their vibration. This, in turn, unlocks astounding opportunities for growth and success that resonate deeply with anyone looking to revamp their life or business.

Dive in as Hilary explains how to seamlessly integrate these practices into your daily life for maximum impact.

For those ready to take their life and business to new heights, connect with Hilary and explore the wealth of resources she offers:

Join Hilary DeCesare and Amy Edwards as they light the path to a more joyful, prosperous life. Let this episode be the catalyst for your next major relaunch, and remember, the best time to start is now.

___

Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: 

https://amyedwards.as.me/15mincall

Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier

Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack

Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!

And join the mailing list today to stay up to date! https://www.amyedwards.com/ 

HigherDOSE 15% off with code MAGIC15 and use link: 

https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=

Glow serum

https://shrsl.com/3w0ya

Mask

https://shrsl.com/3w0ye

10% off WAANDS:https://waands.com/?ref=amyedwards

Or use code AMYEDWARDS for 10% off

the CERVIX WAND:

https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd

Amy’s hair by https://www.thecollectiveatx.com

In this enlightening episode, we are thrilled to have Jessica Encell Coleman, the visionary Founder and Creator of The Magic of Human Connection. Jessica stands as a luminous figure in the pursuit of deepening human connections, dedicating her life to unraveling the layers of love, joy, and vitality that enrich our lives, relationships, and our planet.

Jessica's odyssey in understanding the essence of human connection is nothing short of inspiring. With over eight years of dedication, spending 69 hours each month in a relational dynamics learning laboratory with her mentors, she has cultivated a wealth of knowledge. Her commitment to exploring the dynamics of relationships has equipped her with precious insights, which she shares with the world with open hands and an open heart.

In her stimulating dialogues with Amy in this episode, Jessica invites you to embark on a transformative journey. Together, they delve into a myriad of topics, from the art of love and the intricacies of relationships to the cultivation of empowering mindsets. These conversations are designed to open up new horizons for humanity, guiding us towards a planet brimming with endless possibilities.

For those eager to dive deeper into the exploration of human connection, we encourage you to connect with Jessica. Visit her website at www.themagic.love or follow her journey and insights on Instagram @jessicaencellcoleman.

Join us, Jessica Encell Coleman and Amy Edwards, on this journey to light up the path to a deeper connection and fulfillment. Allow the magic of human connection to transform your life.

Tune in now to this episode of The Amy Edwards Show and let the magic begin!

____________

Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: 

https://amyedwards.as.me/15mincall

Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier

Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack

Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!

And join the mailing list today to stay up to date! https://www.amyedwards.com/ 

HigherDOSE 15% off with code MAGIC15 and use link: 

https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=

Glow serum

https://shrsl.com/3w0ya

Mask

https://shrsl.com/3w0ye

10% off WAANDS:https://waands.com/?ref=amyedwards

Or use code AMYEDWARDS for 10% off

the CERVIX WAND:

https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd

Amy’s hair by https://www.thecollectiveatx.com

Amy has been a professional in the voice and radio industry for over 30 years, and today she shares her best practical tips for strengthening this crucial tool: from the simplest exercises before you speak in any situation, to ways to use it to your benefit in a spiritual way as well.

Your voice is one of the most important assets you have! So try these simple tactics to keep making it the best it can be.

__________________

Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: 

https://amyedwards.as.me/15mincall

Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier

Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack

Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!

And join the mailing list today to stay up to date! https://www.amyedwards.com/ 

HigherDOSE 15% off with code MAGIC15 and use link: 

https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=

Glow serum

https://shrsl.com/3w0ya

Mask

https://shrsl.com/3w0ye

10% off WAANDS:https://waands.com/?ref=amyedwards

Or use code AMYEDWARDS for 10% off

the CERVIX WAND:

https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd

Amy’s hair by https://www.thecollectiveatx.com

The fabulous and beautiful Bonnie Schroeder (aka @bonschro) joins the show today! Bonnie is a Transformation Coach, Breathwork Practitioner, and a Former Competitive Powerlifter. Bonnie has also navigated the path of a BRCA1 diagnosis in her twenties that led her to a prophylactic mastectomy and much more, which all moved her to shifting her identity and transforming herself even further.

Today, she continues her journey by helping others transform both physically, mentally, and spiritually, and by expanding herself through learning, travel hosting (I went on one of her trips to Egypt recently!), and viewing her body as the powerful machine that it is.

Transform with us today as we learn her top tips and more, including:

Follow Bonnie and learn more:

https://www.instagram.com/bonschro

https://bio.site/Bonschro

https://bonschro.com/

_____________________________

Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: 

https://amyedwards.as.me/15mincall

Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier

Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack

Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!

And join the mailing list today to stay up to date! https://www.amyedwards.com/ 

HigherDOSE 15% off with code MAGIC15 and use link: 

https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=

Glow serum

https://shrsl.com/3w0ya

Mask

https://shrsl.com/3w0ye

10% off WAANDS:https://waands.com/?ref=amyedwards

Or use code AMYEDWARDS for 10% off

the CERVIX WAND:

https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd

Amy’s hair by https://www.thecollectiveatx.com

Loren Lahav is an International Speaker, Author, Transformative Coach, and the Founder of the the Own Your Worth Movement. Loren has over 30 years leading transformational sessions for groups and individuals, and is known for working the crowd and waking people up to the magic of their own lives. She's been a foundational part of the Tony Robbins Company since 1990, instituting many of those groundbreaking programs that serve massive audiences. She is the author of 5 books, and has involvement in a number of campaigns and nonprofits in her heart-centered mission to serve others.

Today we cover what worthiness means to her, how she uncovered her own, and what tools she recommends to stay true to ourselves, know our worth, own our worth, and ultimately, live our worth, including:

Learn more about the March 8th Own Your Worth Experience:

https://ownyourworthexperience.com/

Enter to win on of ten free virtual tickets Amy is giving away:

https://www.instagram.com/realamyedwards

Follow Loren and learn more:

https://www.instagram.com/iamlorenlahav

https://lorenlahav.com/

________________________________________

Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: 

https://amyedwards.as.me/15mincall

Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier

Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack

Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!

And join the mailing list today to stay up to date! https://www.amyedwards.com/ 

HigherDOSE 15% off with code MAGIC15 and use link: 

https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=

Glow serum

https://shrsl.com/3w0ya

Mask

https://shrsl.com/3w0ye

10% off WAANDS:https://waands.com/?ref=amyedwards

Or use code AMYEDWARDS for 10% off

the CERVIX WAND:

https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd

Amy’s hair by https://www.thecollectiveatx.com

Nicole Darin is a Psychedelic Astrologer, with extensive astrological, spiritual, and metaphysical studies, a certified life and success coach, and is certified in neurolinguistic programing (NLP), hypnotherapy and emotional freedom techniques (EFT).

Nicole is helping people self actualize and authentically embody their soul's unique design using astrology and psychedelics.

(Oh, and she's a Cancer sun, Aquarius moon and Libra rising!) 

Today we go way beyond horoscopes, and talk astrology as a tool to break through to our purpose, passion, and best life. And, we find out just what a psychedelic astrologer is! You'll learn:

Follow Nicole and learn more:

Instagram: @nicoledarin

Website: nicoledarin.com

TikTok: @nicoledarinastro

https://linktr.ee/nicoledarin

____________________________________

Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: 

https://amyedwards.as.me/15mincall

Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier

Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack

Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!

And join the mailing list today to stay up to date! https://www.amyedwards.com/ 

HigherDOSE 15% off with code MAGIC15 and use link: 

https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=

Glow serum

https://shrsl.com/3w0ya

Mask

https://shrsl.com/3w0ye

10% off WAANDS:https://waands.com/?ref=amyedwards

Or use code AMYEDWARDS for 10% off

the CERVIX WAND:

https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd

Amy’s hair by https://www.thecollectiveatx.com