The Amy Edwards Show

The Amy Edwards Show

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The Amy Edwards Show episodes

  • 155 - How to Channel Confidence for More Intimacy and Fulfillment with Jordan Bowditch, Men's Intimacy and Confidence Coach

    Jordan Bowditch is a Men’s Intimacy and Confidence Coach, a Professional Edutainer, and part of the Sex & Love Co. He also loves to have a good time, and that's exactly what we do today, along with discussing tools and tactics to bring more confidence, intimacy, and ultimately, fulfillment.

    Listen to this fantastic conversations for:

    • The art of perpetual comparison
    • What it means to be superior
    • What happened when he had an internet cancel moment
    • How to look at life as seasons
    • How to shift and pivot with focus and goals
    • Realigning with money and value
    • Enacting rites of passage
    • Rejection Therapy
    • “Love Thy Neighbor” exercise
    • What “Clearing Conversations” are and how to enact these to push your edges
    • How he grew out of “Conscious Bro”
    • His and his wife Alexa’s recent upending life event and how they are dealing with it
    • And so much more!

      Follow Jordan and learn more: sexandlove.co // https://www.instagram.com/jordanbowditch/

      Jordan’s Linktree and Men’s Group: https://linktr.ee/jordanbowditch

      Mentioned in this episode:

      The Courage to Be Disliked

      David Deida “The Way of the Superior Man”

      Byron Katie

      Episode with Alexa Bowditch

      JP Sears

      100 Days of Rejection TED Talk

      _______________________________

      Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: 

      https://amyedwards.as.me/15mincall

      Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier

      Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack

      Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!

      And join the mailing list today to stay up to date! https://www.amyedwards.com/ 


      HigherDOSE 15% off with code MAGIC15 and use link: 

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      Amy’s hair by https://www.thecollectiveatx.com

      1 hr 10 min
    • 154 - How to Let Go of Alcohol and Access Your Best Life with Amanda Kuda, Alcohol-Free Lifestyle Coach, Author

      Amanda is an alcohol-free lifestyle expert and coach and author of new book, Unbottled Potential: Break Up With Alcohol And Break Through To Your Best Life. Amanda helps ambitious, soul-centered people stop drinking and start manifesting the life they desire and deserve. 

      Today we cover her new book and what living alcohol-free can bring to your life. I have about 18 months sober myself as well, so I speak to how what she talks about has shown up for me, too. In a culture that treats alcohol as a cure all to subdue anxiety, grieve, and celebrate, Amanda found that cutting it out helped her and later, her clients feel truly well and finally reach her full potential.

      We cover:

      • Her last hangover 
      • The social party lifestyle and letting go of your identity around alcohol
      • How much more powerful you are in the throes of life
      • Parallel experiences
      • Adding tools, your nervous system and anxiety
      • Breaking habits
      • Renegotiating friendships 
      • Numbing ourselves to enjoy things we don't truly find fun 
      • What her 'wild' life events are like now 
      • The practice doing this
      • Romanticizing our relationship to alcohol
      • Purpose and actualizing what we really can accomplish in life
      • What you see and what you don't see -
      • How long it takes to get to your new life
      • How alcohol numbs you in sex and romantic relationships 
      • Not drinking being out of your comfort zone
      • How this practice can make everything feel better
      • Setbacks on good days and bad days
      • The power of WAIT (What Am I Thinking)
      • How Amanda forgets her practices too
      • What lessons she has learned since writing the book
      • And lots more! Excellent episode!

        Follow Amanda and get the book here, out now:

        https://www.amazon.com/Unbottled-Potential-Break-Alcohol-Through/dp/0593538676

        @amandakuda  https://www.instagram.com/amandakuda/  https://www.facebook.com/authenticamanda  https://www.youtube.com/@amandakuda/videos  https://www.tiktok.com/@amanda.kuda  https://www.amandakuda.com 

        ________

        Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:

        https://amyedwards.as.me/15mincall
        Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
        Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack
        Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!
        And join the mailing list today to stay up to date! https://www.amyedwards.com/
        HigherDOSE 15% off with code MAGIC15 and use link:
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        Mask
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        the CERVIX WAND:
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        Amy’s hair by https://www.thecollectiveatx.com

        1 hr 21 min
      • 153 - How to Use the Enneagram for a More Fulfilled Life with Caroline King, Enneagram Coach

        Caroline King is an Enneagram coach, standup comedian, and host of the "Random Acts of Caroline" podcast.

        Today we learn how to use the Enneagram for a more fulfilled life. The Enneagram is a tool to help you understand the ego that controls you, release yourself from its bad habits and false narratives, and live a happier, and ultimately more fulfilled, life.

        Today we cover:

        • How the Enneagram helps us understand ego
        • How to find your typeWhat the specific Enneagram types are
        • The "inner work" that allows for transformation through the Enneagram, not just fun facts about yourself
        • Her growth in standup comedy with Enneagram work
        • How she came to this work and why
        • How Enneagram can help your relationships
        • And much more. I've personally wondered how to use the Enneagram more effectively and this was a wonderful expansion for it.

          Learn more and follow Caroline:

          @randomactsofcaroline: https://www.instagram.com/randomactsofcaroline @enneagramwithcaroline: https://www.instagram.com/enneagramwithcaroline Coaching: www.randomactsofcaroline.com Podcast (Comedy & the Enneagram): Random Acts of Caroline 

          Mentioned in this episode:

          Sky King on The Amy Edwards Show: https://podcasts.apple.com/us/podcast/sky-king-founder-of-modern-stoa-how-to-be-heard-ep-18/id1543432633?i=1000521587535

          Podcast "Do It For the Gram: An Enneagram Podcast" by Milton Stewart

          The Feelings Wheel

          Book: Non Violent Communication


          Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: 

          https://amyedwards.as.me/15mincall


          Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier


          Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack


          Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!


          And join the mailing list today to stay up to date! https://www.amyedwards.com/ 


          HigherDOSE 15% off with code MAGIC15 and use link: 

          https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=

          Glow serum

          https://shrsl.com/3w0ya

          Mask

          https://shrsl.com/3w0ye


          10% off WAANDS:https://waands.com/?ref=amyedwards

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          the CERVIX WAND:

          https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd


          Amy’s hair by https://www.thecollectiveatx.com


          1 hr 16 min
        • 152 - 5 Habits to Supercharge Life!

          These FIVE simple habits can supercharge your life! Today Amy puts a twist on journaling, simplifies meditation, and adds three more quick steps that when implemented daily can give you momentum to accomplish more and feel much happier in a short amount of time.


          Because that's what it's all about– letting go and feeling at peace in the present moment. Join Amy today for simple steps to do just that!


          _____________________________________________


          Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: 

          https://amyedwards.as.me/15mincall


          Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier


          Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack


          Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!


          And join the mailing list today to stay up to date! https://www.amyedwards.com/ 


          HigherDOSE 15% off with code MAGIC15 and use link: 

          https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=

          Glow serum

          https://shrsl.com/3w0ya

          Mask

          https://shrsl.com/3w0ye


          10% off WAANDS:https://waands.com/?ref=amyedwards

          Or use code AMYEDWARDS for 10% off

          the CERVIX WAND:

          https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd


          Amy’s hair by https://www.thecollectiveatx.com

          37 min
        • 151 - How to Uncover the Truth of Spirituality and Religion with Bob Peck, Author + Mystic

          Bob Peck is the Author of the incredible book "Original Sin is a Lie: How Spirituality Defies Dogma and Reveals Our True Self." Bob is also a mystic and a self-proclaimed 'lover of unity & truth.'

          If you've ever felt like the religions of the world must share some commonality and wondered how it all fits together, then this book is for you. Bob teaches up that "Original Sin" is a lie because we are inherent Goodness, and how the world mystic traditions have emphasized this loving message across history and across the globe.

          We discuss the major points of his book, of Jesus and the Bible, of world traditions and teachings, of mystics through he ages, and just what sin even is, anyway.

          We cover:

          • How Christianity has some issues, but Jesús is worth sincere contemplation
          • How the Bible is NOT infallible, but like other religious scriptures, has some real gems
          • How Eastern philosophy is boundlessly profound, and provides a solid foundation for living a harmonious life
          • How all paths can get you thereHow we’re already there: It’s merely a matter of removing our own ignorance of our not-there-ness
          • And so much more!

            This book truly blew me away and is a must-read. Pick one up today and follow Bob:

            Get the book: https://www.amazon.com/Original-Sin-Lie-Spirituality-Reveals/dp/B0BCD1YBG8

            Follow Bob:https://www.originalsinisalie.com/

            https://www.tiktok.com/ @originalsinisalie 

            Youtube  @originalsinisalie 

            https://www.instagram.com/originalsinisalie/


            Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: 

            https://amyedwards.as.me/15mincall


            Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier


            Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack


            Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!


            And join the mailing list today to stay up to date! https://www.amyedwards.com/ 


            HigherDOSE 15% off with code MAGIC15 and use link: 

            https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=

            Glow serum

            https://shrsl.com/3w0ya

            Mask

            https://shrsl.com/3w0ye


            10% off WAANDS:https://waands.com/?ref=amyedwards

            Or use code AMYEDWARDS for 10% off

            the CERVIX WAND:

            https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd


            Amy’s hair by https://www.thecollectiveatx.com

            1 hr 23 min
          • 150 - Sex Series Recap with Amy

            Sex Series Recap episode!

            It was a LOT of information in the last seven episodes, so here's a breakdown of some of the things that stuck with me the most and my biggest takeaways. And the answer to the question: did my sex life improve? And so much more! Let me know your thoughts!

            Mentioned in this episode:

            Tantric Muse Retreat in New Orleans Oct 13-16 with Leola and Sophia (and me!): https://www.talktantratome.com/muse

            The Play Party episode: https://www.youtube.com/watch?v=PvJKg_IMEYg

            The tiny bats: Amazon

            Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: 

            https://amyedwards.as.me/15mincall


            Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier


            Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack


            Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!


            And join the mailing list today to stay up to date! https://www.amyedwards.com/ 


            HigherDOSE 15% off with code MAGIC15 and use link: 

            https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=

            Glow serum

            https://shrsl.com/3w0ya

            Mask

            https://shrsl.com/3w0ye


            10% off WAANDS:https://waands.com/?ref=amyedwards

            Or use code AMYEDWARDS for 10% off

            the CERVIX WAND:

            https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd


            Amy’s hair by https://www.thecollectiveatx.com

            54 min
          • 149 - How to Access Sovereign Sexuality with Zaia the Oracle + Sex Priestess

            Zaia is a renowned Oracle, Sex Priestess, Spiritual Advisor, and Speaker, who believes that each of us has a destiny needs that needs us to be turned on- sexually, spiritually, and financially. Zaia teaches others how to access personal power through sexual sovereignty. Just what is that? That’s exactly what we cover in this conversation! 

            Zaia guides others to liberation through helping us find the intersection of God, Sex, and the quantum field. In this episode, we discuss the simple practice of accessing our own personal power through sexual sovereignty, the importance of divinity in sex, her own erotic awakening, the sexuality of nature, and creating through rapture.

            Plus, she’s funny and a blast to talk to! We discuss all of the above and more, including:

            • Overcoming doubt and taking leaps
            • The eroticism of nature
            • Her journey of channeling and stepping into sex priestess
            • A powerful awareness and energy visualization (25:30)
            • Understanding and harnessing your own sexual energy circuit 
            • “Leaky” sexual energy
            • Semen retention 
            • Erotic transmission 
            • What rapture is and the key it is
            • Pure potentiality and her prayer for the world
            • Getting honest with yourself about sex
            • Rewriting your programs 
            • Menstraul blood and connecting to that part of ourselves 
            • What sexual sovereignty is, coming into our own personal power, and how those are one and the same
            • Follow Zaia and learn more:

              https://www.instagram.com/zaia.the.oracle/

              https://linktr.ee/zaia.the.oracle

              https://www.zaiatheoracle.com/

              https://www.zaiatheoracle.com/offerings

               __________

              Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: 

              https://amyedwards.as.me/15mincall


              Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier


              Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack


              Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!


              And join the mailing list today to stay up to date! https://www.amyedwards.com/ 


              HigherDOSE 15% off with code MAGIC15 and use link: 

              https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=

              Glow serum

              https://shrsl.com/3w0ya

              Mask

              https://shrsl.com/3w0ye


              10% off WAANDS:https://waands.com/?ref=amyedwards

              Or use code AMYEDWARDS for 10% off

              the CERVIX WAND:

              https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd


              Amy’s hair by https://www.thecollectiveatx.com

              1 hr 28 min
            • 148 - How to Do Dating, Sex, and Relationships Sober with Tawny Lara, The Sober S*xpert

              Tawny Lara is the "The Sober Sexpert," a NYC-Based writer, public speaker, advice columnist of weekly column "Beyond Liquid Courage," Webby Award-Winning ⁠⁠podcast host, ⁠⁠and author of the new book Dry Humping: A Guide to Dating, Relating, and Hooking Up Without the Booze. Tawny is here to empower us all to find our intrinsic courage without booze–regardless of your relationship status.

              Her book comes out Sept 19: PREORDER: https://www.penguinrandomhouse.com/books/730665/dry-humping-by-tawny-lara/

              Whether you're sober or sober-curious, dating and sex and relationships can be deeply affected by alcohol. Tawny faced her own journey and shares today how we can embrace ourselves and others, sober.

              Follow Tawny: https://www.instagram.com/tawnymlara | https://www.tawnylara.com/linktree | https://www.tawnylara.com/

              _____________

              Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: 

              https://amyedwards.as.me/15mincall


              Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier


              Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack


              Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!


              And join the mailing list today to stay up to date! https://www.amyedwards.com/ 


              HigherDOSE 15% off with code MAGIC15 and use link: 

              https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=

              Glow serum

              https://shrsl.com/3w0ya

              Mask

              https://shrsl.com/3w0ye


              10% off WAANDS:https://waands.com/?ref=amyedwards

              Or use code AMYEDWARDS for 10% off

              the CERVIX WAND:

              https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd


              Amy’s hair by https://www.thecollectiveatx.com

              1 hr 11 min
            • 147 - How to Use Mushrooms for Better Sex and Relationships with Bijou Finney, The Mushroom Mamasita

              Bijou Finney, aka ‘The Mushroom Mamasita,’ is a psychedelic coach & integration alchemist specializing in visionary life design for conscious entrepreneurs, couples & women desiring to come alive. 

              This episode is a great compliment to the ongoing Summer Sex Series. When you embrace the growth that any psychedelic offers, your relationships, relationship to self, and sexuality can all shift and change. 

              After years of certification, study, and working with clients, she joins today to share with us how we can use mushrooms to elevate our relationships with ourselves and others and what that means.

              On the heels of a recent breakup she is sharing publicly for the first time, we cover:

              • What does it mean when a relationship coach cant make her own relationship work?
              • What qualifies a relationship as ‘failed’ or ‘not working’? How can we break that mindset?
              • How will growth, healing and self actualization , psychedelic work affect your relationship?
              • What she wished men and women knew about sexual connection and healing
              • Mushrooms and solo work
              • The traps of trauma/fantasy bonding 
              • Sex and communication with microdosing 
              • What it means to ‘hide’ in a relationship
              • How growth, healing and self actualization, and psychedelic work can affect your relationship
              • What ‘knowing your crazy’ means
              • Tools for expelling rage and what a sacred rage ceremony is
              • What safety truly means
              • Follow Bijou and learn more: https://www.mushroommamasita.com/ // https://www.instagram.com/mushroommamasita/ 


                Referenced in this episode:

                Kim Anami episode and post

                First episode with Bijou #40: https://www.youtube.com/watch?v=wJiXezrrNZA



                Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: 

                https://amyedwards.as.me/15mincall


                Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier


                Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack


                Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!


                And join the mailing list today to stay up to date! https://www.amyedwards.com/ 


                HigherDOSE 15% off with code MAGIC15 and use link: 

                https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=

                Glow serum

                https://shrsl.com/3w0ya

                Mask

                https://shrsl.com/3w0ye


                10% off WAANDS:https://waands.com/?ref=amyedwards

                Or use code AMYEDWARDS for 10% off

                the CERVIX WAND:

                https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd


                Amy’s hair by https://www.thecollectiveatx.com

                1 hr 24 min
              • 146 - How to Use Porn Consciously with Lilly Sparks, Founder + CEO of afterglow

                Lilly Sparks is the Founder and CEO of afterglow, an ethical porn site made by women, for everyone. Lilly tells us today what ethical porn means and how to use porn more consciously, along with how she founded this company and what it is bringing to the industry and to the world.


                Lilly is a brave, inspiring woman who has done something that is getting what has so many times been hidden, out into the light. 


                Today we talk about porn with your partner, how to have hard conversations, understanding fantasies, orgasms, what ethical porn means, how and why she started this company, and the value that porn can bring to our life. I loved this conversation and I know you will as well!


                Use code amyedwards for a free week at xoafterglow.com.


                Instagram: [@xoaftergloww](https://www.instagram.com/xoaftergloww/) - Tiktok: [@xoaftergloww](https://www.tiktok.com/@xoaftergloww) - Twitter: [@xoafterglow](https://twitter.com/xoafterglow) - LinkedIn: [afterglow](https://www.linkedin.com/company/65766484/admin/) - Facebook: [@xoafterglow](https://www.facebook.com/xoafterglow) - Website: [xoafterglow.com](http://xoafterglow.com)


                Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: 

                https://amyedwards.as.me/15mincall


                Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier


                Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack


                Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!


                And join the mailing list today to stay up to date! https://www.amyedwards.com/ 


                HigherDOSE 15% off with code MAGIC15 and use link: 

                https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=

                Glow serum

                https://shrsl.com/3w0ya

                Mask

                https://shrsl.com/3w0ye


                10% off WAANDS:https://waands.com/?ref=amyedwards

                Or use code AMYEDWARDS for 10% off

                the CERVIX WAND:

                https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd


                Amy’s hair by https://www.thecollectiveatx.com

                1 hr 9 min

              About The Amy Edwards Show

              From the publisher's feed

              Shine brighter in midlife and beyond! No matter what you've been through, it's possible. I'm 54 and here to give you hope, share my story, and be your guide to get you to those best days that are…

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