The Amy Edwards Show

The Amy Edwards Show

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The Amy Edwards Show episodes

  • 135 - How to Say It and Receive It with Vasavi Kumar, Author of "Say It Out Loud"

    Friend of the show, Vasavi Kumar, joins today to talk about her new book Say It Out Loud: Using the Power of Your Voice to Listen to Your Deepest Thoughts and Courageously Pursue Your Dreams. I love this whole concept as it is voice-related and something I practice and get results from.

    Today is especially fun, because we discuss how she is receiving the fruition she has worked so hard to create. And guess what? That can be tough to do. We discuss:

    • The anti-climactic-ness of having her book out
    • The creative process and release
    • What she’s realized after recording her audio book
    • Making promises to yourself
    • Looking thru the lens of scrutiny and worthiness with the book and praise
    • "What would God say to Me?"
    • Receiving what’s said by you and others 
    • Leveling up and insecurities
    • Your own voices and others you’ve taken on
    • Redefining “flaws”
    • Understanding your mind and accepting medical help when needed 
    • The power of a mood chart
    • “Energy management"
    • “Emotional perfectionism”
    • Naming different parts of you 
    • Transformation stories from her book and work

    • Get Vasavi's book and join the free virtual book club here: https://www.vasavikumar.com/orderthebook

      Follow Vasavi @mynameisvasavi https://www.instagram.com/mynameisvasavi/


      Mentioned in this episode: Existential Kink by Carolyn Elliot; Spirithoods Rose Quartz Wolf Robe


      Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: 

      https://amyedwards.as.me/15mincall


      Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier


      Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack


      Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!


      And join the mailing list today to stay up to date! https://www.amyedwards.com/ 


      HigherDOSE 15% off with code MAGIC15 and use link: 

      https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=

      Glow serum

      https://shrsl.com/3w0ya

      Mask

      https://shrsl.com/3w0ye


      10% off WAANDS:https://waands.com/?ref=amyedwards

      Or use code AMYEDWARDS for 10% off

      the CERVIX WAND:

      https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd


      Amy’s hair by https://www.thecollectiveatx.com


      1 hr 24 min
    • 134 - How to Be Your Most Confident with Kelli Rae Thompson, Leadership Coach and Author of "Closing The Confidence Gap: Boost Your Peace, Your Potential, and Your Paycheck"

      Leadership Coach and Confidence Expert Kelli Thompson joins this week to get us all brimming with confidence, understanding how it works and how to summon it when the ebbs happen, and how to advance to the rooms where decisions are made.

      Kelli is also the author of Closing The Confidence Gap: Boost Your Peace, Your Potential, and Your Paycheck.

      Kelli teaches us today:

      • Starting from values in leadership
      • Defining what you stand for
      • Making career decisions from your values
      • Solid tools in leadership for all genders
      • Does your leadership base reflect your customer base?
      • Practices for transforming doubt
      • Confidence and Action
      • Her views on feminism and equality
      • How she uses her techniques as a parent
      • Growth vs fixed mindset
      • The importance of talking about what you’re paid
      • The importance of entrepreneurs connecting to their heart
      • And so much more. Excellent practices in here, too!

        Learn more and follow Kelli: https://www.kelliraethompson.com/ https://www.instagram.com/kelliraethompson/

        Kelli's free content: https://www.kelliraethompson.com/downloads


        Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: 

        https://amyedwards.as.me/15mincall


        Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier


        Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack


        Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!


        And join the mailing list today to stay up to date! https://www.amyedwards.com/ 


        HigherDOSE 15% off with code MAGIC15 and use link: 

        https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=

        Glow serum

        https://shrsl.com/3w0ya

        Mask

        https://shrsl.com/3w0ye


        10% off WAANDS:https://waands.com/?ref=amyedwards

        Or use code AMYEDWARDS for 10% off

        the CERVIX WAND:

        https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd


        Amy’s hair by https://www.thecollectiveatx.com

        1 hr 12 min
      • 133 - How to Use Your True Voice with Celeste Bonin, Speaker, Guide and Coach, Former WWE Women’s Champion + Clothing Designer

        Celeste Bonin is an epic human, ready to share with us her mission in life: How finding and using our true voice is the medicine, modality and instrument of change that we seek.


        Celeste is a former WWE Women’s Champion and clothing designer who is now a Speaker, Guide and Coach with her husband, Grant Dziak, at their soul-led business, ThisIsMe.live.


        In today's episode, we cover:

        • Reframing confusion
        • Shifting your life and overcoming ego
        • How Celeste's WWE career taught her about using her voice
        • Neuro-linguistic programming
        • Value and being ready
        • How to talk about yourself
        • Finding your voice after divorce
        • Letting go of identity that no longer serves you
        • Getting back to center
        • Codependency
        • Collecting data points
        • The ups and downs of building a business with your spouse
        • And so much more!

          Follow Celeste here: https://www.instagram.com/celestebonin

          Learn more about their offerings: https://linktr.ee/Celestebonin

          Sign up for the Element Conscious Connections we discussed: https://atmachurch.wildapricot.org/event-5234109


          Mentioned in this episode:

          Overcome with Justin Wren with Hannah Eden: https://www.youtube.com/watch?v=1oKhQIBjDYI

          NLP Courses: https://www.nlp.com/


          Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: 

          https://amyedwards.as.me/15mincall


          Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier


          Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack


          Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!


          And join the mailing list today to stay up to date! https://www.amyedwards.com/ 


          HigherDOSE 15% off with code MAGIC15 and use link: 

          https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=

          Glow serum

          https://shrsl.com/3w0ya

          Mask

          https://shrsl.com/3w0ye


          10% off WAANDS:https://waands.com/?ref=amyedwards

          Or use code AMYEDWARDS for 10% off

          the CERVIX WAND:

          https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd


          Amy’s hair by https://www.thecollectiveatx.com


          2 hr 3 min
        • 132 - How to Brand Yourself + Monetize with Dan Fleyshman, Founder of Elevator Studio + Entrepreneur

          Dan Fleyshman is the Founder of Elevator Studio, a powerful keynote speaker, has spent over $60 million dollars on influencers, is an investor in 43 companies (and counting), and is a master charitable giver who created the Guinness World Record largest toy drive. He knows his way around branding and making money, and also is now the host of his new podcast "The Money Mondays."


          Dan is here to get us started, consistent, motivated, branded and making those dollas– just like he does. Ready to learn? I learned so much this week, including:

          • If her really sees it as 'hard' work
          • What his mornings look like
          • Paying people on your team
          • How many employees and his philosophy
          • The power of top of mind awareness from once a day posting and omnipresence
          • How to find mentors How to find your “brand”
          • What apps he uses to communicate
          • Always getting things in writing (his #1 advice)
          • What prompted the 'Money Mondays' podcast
          • Who inspires him and who he considers master branders
          • How to build your brand
          • The importance of consistency
          • What an investor looks for
          • The one thing he NEVER says
          • And more! Get ready to feel motivated! Listen to the Money Mondays podcast here: https://themoneymondays.com/homepage || and follow Dan everywhere @danfleyshman: https://www.instagram.com/danfleyshman/


            Mentioned on this episode:

            Jamie Lima, It Cosmetics

            The Rock

            Kevin Hart

            Nick Santonastasso


            Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: 

            https://amyedwards.as.me/15mincall


            Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier


            Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack


            Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!


            And join the mailing list today to stay up to date! https://www.amyedwards.com/ 


            HigherDOSE 15% off with code MAGIC15 and use link: 

            https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=

            Glow serum

            https://shrsl.com/3w0ya

            Mask

            https://shrsl.com/3w0ye


            10% off WAANDS:https://waands.com/?ref=amyedwards

            Or use code AMYEDWARDS for 10% off

            the CERVIX WAND:

            https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd


            Amy’s hair by https://www.thecollectiveatx.com



            56 min
          • 131 - How to Embrace Sobriety with Sonia Kahlon, Founder of EverBlume Alcohol Recovery Support

            Sonia Kahlon founded EverBlume as the need arose for her own support in her sobriety journey. Now 8 years sober, she is changing lives by providing connection and support for others that are either curious about sobriety or ready to make a change. Sonia created a business of what she desired: meetings with connection and a focus on differing perspectives. I was so excited to share her story of her sobriety path, and how she used her own alcoholism to create something to better others' lives. The beauty is that it can simply be a benefit to not drink; it doesn't require lifelong hard-and-fast rules. 

            Today we cover Sonia's story of drinking daily for years as a functioning alcoholic, and how she finally decided to change her own life, and ultimately found EverBlume. Check out their meetings and sign up for the first one for free.

            ⁠https://www.joineverblume.com/⁠

            Sign Up for a FREE MEETING:

            ⁠https://calendly.com/everblume/the-first-90-days?month=2023-03⁠


            Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: 

            https://amyedwards.as.me/15mincall


            Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier


            Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” out now! https://best-you-life.teachable.com/p/the-youthfulness-hack


            Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!


            And join the mailing list today to stay up to date! https://www.amyedwards.com/


            HigherDOSE 15% off with code MAGIC15 and use link: 

            https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=

            Glow serum

            https://shrsl.com/3w0ya

            Mask

            https://shrsl.com/3w0ye


            10% off WAANDS:https://waands.com/?ref=amyedwards

            Or use code AMYEDWARDS for 10% off

            the CERVIX WAND:

            https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd

            Amy's lashes by Camille and Lash Genie


            Amy’s hair by https://www.thecollectiveatx.com

            1 hr 11 min
          • 130 - How to Transform Your Life with Alison Canavan, Transformation Coach, Keynote Speaker, Author + Meditation Teacher

            Alison Canavan is a former model originally from Ireland who is now a sought-after keynote speaker, author, transformation coach and meditation teacher. Alison shares how she has transformed – and is still transforming – her life. A former alcoholic and problem drug user, Alison tells her story and what transformation can look like on a continuing basis.


            Alison now resides in Texas and we spoke in person on the anniversary of her 8 years of sobriety, and the day after her 45th birthday. Alison inspires people to connect more deeply and love more unconditionally and start from the inside out. She talks about what she learned from years in the modeling industry, years studying meditation and what she has learned, and now as a sober single mom.
            Alison brings up this journey of expansion and growth that we are on in this Earth School, and give practical tips and tricks to shift when we need it. I also learned some excellent hacks and habits that I will implement in my own life (like counting gratitudes to fall asleep– I love that). We also cover:⁠


            • ⁠The stories we tell ourselves⁠
            • ⁠How she got sober⁠
            • ⁠The myth of moderate drinking⁠
            • ⁠Fear of love⁠
            • ⁠Lasting effects of being in the modeling industry⁠
            • ⁠Beginner's mindset⁠
            • ⁠Sexual trauma⁠
            • ⁠How to reset⁠
            • ⁠Car meditations⁠

            • ⁠And so much more. ⁠


              Alison was named one of the top 8 transformation coaches by USA Today, and you will leave this conversation with a deeper understanding of healing, your own power, and how to craft your own path.


              Follow Alison @alisoncanavanwellness and learn more or book her here: https://alisoncanavan.com/


              Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: 

              https://amyedwards.as.me/15mincall


              Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier


              Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack


              Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!


              And join the mailing list today to stay up to date! https://www.amyedwards.com/ 


              HigherDOSE 15% off with code MAGIC15 and use link: 

              https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=

              Glow serum

              https://shrsl.com/3w0ya

              Mask

              https://shrsl.com/3w0ye


              10% off WAANDS:https://waands.com/?ref=amyedwards

              Or use code AMYEDWARDS for 10% off

              the CERVIX WAND:

              https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd

              Amy’s hair by https://www.thecollectiveatx.com

              1 hr 22 min
            • 129 - How to Communicate Your Best with Erwin McManus, Entrepreneur, Author + Thought Leader

              Erwin McManus is an entrepreneur in every sense of the word– a thought leader, founder of the Mosaic movement in Hollywood, bestselling author, speaker, and creator of the courses "The Art of Communication" and "7 Frequencies of Communication".

              Erwin says, "My singular intention is to violate our view of reality." Alter your perception today with us in this fantastic conversation with a true disruptor as we discuss:

              • Why it is 'frequencies' of communication
              • The shadow sides of communication styles
              • The fluid nature of frequency
              • How he discerned these
              • How to use them in your life and understand yourself more fully
              • How to read the room and apply the necessary frequency
              • What the foundation of life can be
              • What makes a person dangerous in communication
              • How to exercise your frequencies in daily life

              • Follow Erwin and get the courses: https://erwinmcmanus.com/ || https://theartofcommunication.org/ || https://www.instagram.com/erwinmcmanus/

                Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall

                Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier

                Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack

                Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!

                And join the mailing list today to stay up to date! https://www.amyedwards.com/

                EVERBLUME Small Group Support for Alcohol Recovery https://www.joineverblume.com/

                Sign Up for a FREE MEETING: https://calendly.com/everblume/the-first-90-days?month=2023-03

                HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=Glow serumhttps://shrsl.com/3w0yaMaskhttps://shrsl.com/3w0ye

                10% off WAANDS: https://waands.com/?ref=amyedwardsOr use code AMYEDWARDS for 10% offthe CERVIX WAND:https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd

                Amy’s hair by https://www.thecollectiveatx.com

                1 hr 4 min
              • 128 - How to Attend Any Event and Fundraise Like A Pro w/ Rob Giardinelli, Founder of Dining for Dollars

                Rob Giardinelli is the Founder of Dining for Dollars, the host of "Fun in Fundraising" Podcast, and a Gala and Fundraising Expert. You WILL learn so much in this episode. It is so valuable for everyone, because most of us encounter this and can be intimidated in this space, or forget our own 'currency', as Rob calls it!

                I even get Rob to make an 'ask' of me.... and I said yes before he was even done with the question. That's inspiring! And I learned!

                Today we cover all this and more:

                • Connections in the gala space
                • The importance of varied event dynamics 
                • Renewing the event space after the prevalent fear of parties
                • Understanding flakiness and the damage it can do to long term fundraising 
                • Keys to throwing any successful gathering 
                • Where to start with the ask
                • How to engage with anyone you’re encountering 
                • Let go of anything you thought you said that was wrong 
                • Knowing your currency 
                • Being yourself and allowing your shine
                • How to get involved in your community 
                • Getting inspired by the giving of others 
                • The importance of gifts and thank you notes (seriously) 
                • How to be a good host (hint: be a good guest)
                • How to make these habits
                • Dealing with cocktail conversation 
                • Fun in fundraising and the focus of it is about joy
                • Just showing up and the power of showing up with joy and enthusiasm 
                • Overcoming fear and finding more purpose 
                • Follow Rob and learn more: @robgiardinelli @funinfundraisingpodcast Facebook: @funinfundraisingpodcast

                  Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:

                  https://amyedwards.as.me/15mincall

                  Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier

                  Pre-buy the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” and save $50 until it comes out Feb 16th! https://best-you-life.teachable.com/p/the-youthfulness-hack

                  Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!

                  And join the mailing list today to stay up to date! https://www.amyedwards.com/

                  EVERBLUME Small Group Support for Alcohol Recovery

                  https://www.joineverblume.com/

                  Sign Up for a FREE MEETING:

                  https://calendly.com/everblume/the-first-90-days?month=2023-03

                  HigherDOSE 15% off with code MAGIC15 and use link:

                  https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=

                  Glow serum

                  https://shrsl.com/3w0ya

                  Mask

                  https://shrsl.com/3w0ye

                  10% off WAANDS:https://waands.com/?ref=amyedwards

                  Or use code AMYEDWARDS for 10% off

                  the CERVIX WAND:

                  https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd

                  Amy’s hair by https://www.thecollectiveatx.com

                  1 hr 14 min
                • 127 - How to Reverse Aging with Leslie Kenny, Founder of Oxford Healthspan, Co-founder of the Oxford Longevity Project

                  Leslie Kenny is the Founder of Oxford Healthspan and Co-founder of the Oxford Longevity Project. She has also helped to create a supplement, Primeadine, that is groundbreaking in what it can do for our bodies. 

                  As Leslie says, "We have the power within us to slow, or even reverse, aging." You all KNOW I'm into that! 

                  Today we talk slowing and reversing aging, and cover:

                  • Getting a panel to establish your baseline
                  • How to understand your hormones
                  • The importance of your homeostasis
                  • The inflammatory response and autoimmune issues
                  • Intravenous immunoglobulin and immunoglobulin A
                  • Navigating diet for healing
                  • Being your own patient advocate when handed a diagnosis 
                  • Autophagy
                  • Fasting and its possible effects on weight gain for women
                  • Spermidine and cell renewal and the origin of its name 
                  • Putrescine
                  • How it can affect your gut biome 
                  • Primeadine 
                  • Reversing graying and repigmenting 
                  • Increasing your deep sleep
                  • Microdosing bioactive foods
                  • What her group is currently researching 
                  • How her life path surprised her
                  • I was blown away by Leslie's knowledge and all I learned this week, and I know you will be as well!

                    Follow Leslie and learn more and order the supplement: @lesliesnewprime, @primeadine @oxfordhealthspan / www.oxfordhealthspan.com

                    Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:

                    https://amyedwards.as.me/15mincall

                    Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier

                    Pre-buy the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” and save $50 until it comes out Feb 16th! https://best-you-life.teachable.com/p/the-youthfulness-hack

                    Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!

                    And join the mailing list today to stay up to date! https://www.amyedwards.com/

                    EVERBLUME Small Group Support for Alcohol Recovery

                    https://www.joineverblume.com/

                    Sign Up for a FREE MEETING:

                    https://calendly.com/everblume/the-first-90-days?month=2023-03

                    HigherDOSE 15% off with code MAGIC15 and use link:

                    https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=

                    Glow serum

                    https://shrsl.com/3w0ya

                    Mask

                    https://shrsl.com/3w0ye

                    10% off WAANDS:https://waands.com/?ref=amyedwards

                    Or use code AMYEDWARDS for 10% off

                    the CERVIX WAND:

                    https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd

                    Amy’s hair by https://www.thecollectiveatx.com

                    1 hr 12 min
                  • 126 - How to Biohack Your Radiance with Rachel Varga, BScN, RN, CANS

                    Rachel Varga, BScN, RN, CANS, Double Board Certified Aesthetic Nurse, Founder of The School of Radiance, and the host of The Rachel Varga Podcast, is a medical professional and biohacking expert. Today we learn so much that can enhance our journey to our most radiant self!

                    We cover:

                    • What biohacking is
                    • Home biohacking practices 
                    • Morning grounding practices 
                    • Ashwaganda through the day
                    • Key toxins to avoid
                    • Steps for detoxification 
                    • Detoxing skin parasitic infections
                    • EMF blocking clothing
                    • EMF effects on skin and circulation 
                    • The 5 major biohack areas
                    • Which home lighting to choose
                    • What to expect with an alkaline reset 
                    • “Inflamm-aging” and how to avoid this
                    • Attention to words per minute
                    • Throat chakra protections
                    • The power of huge life transitions 
                    • Alpha/Beta/Sigma personal interactions 
                    • Beauty as a frequency / energy / feeling
                    • Giving yourself permission
                    • Word-consciousness with health issues
                    • Follow Rachel: https://rachelvarga.ca/ Instagram: https://www.instagram.com/rachelvargaofficial/ YouTube: https://www.youtube.com/channel/UCZUxR4hUHm4Lf0WisIrudqw Facebook: https://www.facebook.com/RachelVargaOfficial/

                      Get 15% off an initial appointment with her: BOOK Your One on One with Rachel Varga!

                      Also, catch me on her show here: https://www.youtube.com/live/nxocHz4ROxA?feature=share

                      Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:

                      https://amyedwards.as.me/15mincall

                      Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier

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                      1 hr 11 min

                    About The Amy Edwards Show

                    From the publisher's feed

                    Shine brighter in midlife and beyond! No matter what you've been through, it's possible. I'm 54 and here to give you hope, share my story, and be your guide to get you to those best days that are…

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