Brittany Boersma is a Sacred Embodiment Guide, a 500hr Registered Yoga Instructor, a Sacred Embodiment Guide, PEMF practitioner, Energy Worker, Breathwork Facilitator, and the Co-founder, with her husband Jonah Boersma, of BZen Wellness. 

Today we talk with Brit, 34, about her journey through breast cancer, and how she has been able to see the gifts she has been given throughout. She tells about her familial history and her desire to break patterns and cycles, what verbiage she was careful to use, and how we get what we want so often in ways we least expect, ways that can seem too hard at the outset. 

This is a fantastic conversation, whether or not you or someone you love is dealing with any diagnosis. You'll learn:

And so much more. I seriously got chills hearing her story of her call to break patterns and what happened next, and how this experience shifted her entire lineage. Wild. Thank you Brit, and thank YOU for being here!

Find Brit and follow her: @britboersma https://www.instagram.com/britboersma/   @bzenwellness https://www.instagram.com/bzenwellness/ https://bzenwellness.com/  

Her upcoming Women's Retreat, Feb 10-13 in Oregon: https://bzenwellness.com/nourishing-the-feminine-retreat// Self-guided retreat: https://bzenwellness.com/home-retreats/

Brit's meditations: https://bzenwellness.com/meditation/

Mentioned on this episode: Episode with Radha https://kite.link/amyedwards38ig; Why We Sleep by Matthew Walker; The Body Keeps The Score; Surgical meditations.

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Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier

Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!

And join the mailing list today to stay up to date! https://www.amyedwards.com/ 

Amanda Nelson is a prolific creator, and Founder of the wellness brand "60 Days Away." Today we cover how to handle pivots in life, comparison, navigating the challenges of product creation and the hurdles of getting them to market, and living our dreams– just to name a few things! Amanda is a friend of the show and I admire not only her growth mindset, but her willingness to always walk the walk and be someone who consistently lifts others up. She also makes me laugh a lot and I bet will you too!

If you enjoyed this, check out our previous episode together (ep. 27): https://kite.link/AmyEdwards27ig

Mentioned in this episode: The Surrender Experiment by Michael Singer, Women of Austin episode, Whitney Miller, 

Follow Amanda: Links https://exploringamanda.com/links || @exploringamanda @60daysaway || and get the products at https://exploringamanda.com/journal-product-page including the downloadable version! 

Mindfulness card deck here: https://www.amazon.com/60-Days-Mindfulness-Meditation-Card/dp/B0B61NM2DD/ref=sr_1_1?crid=1C5CNQD2K7FP9&keywords=60+days+away+journal+by+amanda+nelson&qid=1670959749&sprefix=60+days+away+journal%2Caps%2C102&sr=8-1 

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Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier

Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!

And join the mailing list today to stay up to date! https://www.amyedwards.com/ 

Heather Emerson is an Entrepreneur and the Founder of former zero-waste meal prep delivery service Prep To Your Door. Although in the days leading up to this episode's release, Prep To Your Door has closed its doors, Heather's story remains one of hope, power, and rising to– and above– the challenges that life presents. 

(TW: Trigger Warning for Discussion of Sexual Assault)

I thoroughly cherished and was deeply inspired by my time hearing her story, and have found myself sharing it with others. I have a feeling you will, too. While we do discuss her now-former company in the present, you can still take away so much wisdom and knowledge of the healing power of food. You'll also be deeply moved by her story of overcoming 12 months of incarceration in a military prison, sexual assault, and her journey from pharmaceutical to food-based solutions to mental and physical health issues.

Follow Heather: Instagram @theheatheremerson || Online https://heatheremerson.com/

Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier

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Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!

And join the mailing list today to stay up to date at https://www.amyedwards.com/!

Yes yes YES to all the Big Pussy Energy in this episode! Brittini Burton is the founder of BigPussyEnergy.co and a sensual empowerment facilitator. Today we cover what the BPE movement is, how it developed, and how Brittini's adventurous background led her to where she is today. 

Listen for how to use your own sensuality for liberation, and so much more! I learned so much from Brittini and loved this episode so much. Includes:

Mentioned in this episode: David Deida: https://deida.info/  Brittini's upcoming event: https://www.bigpussyenergy.co/retreat Below Deck Down Under S1: https://www.bravotv.com/below-deck-down-under   Brittini's BPE Playlist: https://open.spotify.com/playlist/0Ph546XKL3AeOwHmViwzIn?si=EUqwU2sjQzuEbvhzMzDmxA Vylana's Film, "Rise of the Goddess": https://youtu.be/5J-GgDEeO2c

Follow all things Brittini:  Instagram: @brittiniburton @bigpusyenergy tiktok: brittiniburton website: https://www.bigpussyenergy.co/ https://linktr.ee/brittiniburton

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Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!

And join the mailing list today to stay up to date!

It's a special solo show today! And how perfect, for number 111! Today I share a story of being challenged into truly walking the walk of what I am putting out. Life can challenge us to truly practice what we preach, and that's what happened to me. Listen as I tell the story of losing all my footage as I was filming for my new mini-course, "The Ageless Mindset." I learned so much about really living what I'm saying.

Secondly today, we talk the myth of being 'ready' and what that can bring up. This may be just the kick in the pants you need to get going on a goal!

Find my new courses here:

FREE mini-course: THE AGELESS MINDSET: The Ultimate Guide to Look Younger + Feel Happier (in less than an hour!)

UPCOMING full course: The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!

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Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!

And join the mailing list today at amyedwards.com to stay up to date!

Dr. Brooke Stubbs, Founder of RootedFemme, is a double board-certified Internal Medicine and Lifestyle Medicine physician, with a masters of science degree in Nutrition from Columbia University and a bachelors degree in Chemistry, as well as a background in visual arts. She believes health is determined by the sum total of the quality in all aspects of life. She's also co-host of That Rooted Feeling podcast. 

This informative episode will help you become more aware of the power and control for an amazing life that you hold by simply tuning into your nutrition. We also go into the science behind nutrition and the 6 principles of wellness that are the foundation for her work, and:

Connect with Brooke and follow her: @brookiestubbsmd; https://www.rootedfemme.com/; https://www.thatrootedfeeling.com/; @rootedfemme; and get her app for guidance with plant foods as mentioned in the episode, and follow her for news on her upcoming course!

Mentioned in this episode:

Women of Austin podcast Season 2, Episode 3; The Blue Zones; 5 am club.

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Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!

And join the mailing list today to stay up to date!

Rebecca Naylor is a Medicine Woman, Intuitive Development Coach, and Women’s Rewilding Guide. She is the founder of Kambo Spirit Path and co-founder of Wild Roots-Women’s Rewilding Retreats & the Wild Woman Mystery School, with her partner, Bijou Finney.

If you're interested in what "rewilding" really means, and how you can get more in touch with nature and your own wildness, you're in the right place. Rebecca is a deeply experienced Medicine Woman with a strong connection to nature. In this episode, you'll learn about so much, including:

AND! Bonus, she and Bijou have officially launched their Wild Woman Mystery School as of the release of this episode. Hear how they conceived it and how they had a spontaneous sacred union together, and how you can rewild with them as your guides.

Follow Rebecca at @waterloveweaver @wildwomanmysteryschool  kambospiritpath.com wildwomanmysteryschool.org

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Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!

And join the mailing list today to stay up to date!

Kelly Kalyan is the founder and CEO of Sweatland and an RN with ER experience. Today she joins to share all about the power of healing through infrared and red light therapies– and so much more! If you've ever wondered about light waves, infrared waves of light, LED, chromotherapy, red light therapy and other colors, or the healing of infrared, this is your episode. We talk a lot too about longevity and personal health through these natural modalities of healing.

Get to know Kelly today (she's awesome!) and hear about her personal health journey and the science behind these modalities and light waves. We also cover:

Follow Kelly and Sweatland on Instagram @kellybkalyan @thesweatland or go to sweatland.com and click here for the first month discount as mentioned in the episode: https://www.thesweatland.com/new-client

I am so thrilled to keep discussing wellness strategies and how we can keep getting better. I look forward to hearing your thoughts on this episode! Please rate, review, and share with a friend!

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Dr. Peter Cashio, MD, and Founder of Code1 Concierge and Alta Infusions, has continually overcome expectations to achieve his dreams. A former Marine, he is now a guide for others to feel and be healthy. He offers ketamine and cannabis and is ready to be the guide patients need. Dr. Cashio believes that we all have it within ourselves to become the person that we always wanted to be. He says, "We just have to decide that the pain of not going for it is worse than the pain of trying." 

We discuss the old model of patient-doctor relationships, and how he is working to transform that, and what we can do in our own wellness journeys. We cover:

I am so thrilled to keep discussing wellness strategies and how we can be better. I look forward to hearing your thoughts on this episode! Please rate, review, and share with a friend!

Follow Dr. Cashio and learn more: Code 1 Concierge and Alta Infusions: A Personalized and Tailored Approach www.code1concierge.com www.altainfusions.com [email protected] 512-894-5050 FB/Insta: @code1concierge Facebook - @code1concierge https://www.facebook.com/code1concierge // Instagram - @code1concierge https://www.instagram.com/code1concierge/ // YouTube - Peter Cashio, MD https://www.youtube.com/channel/UC6GjuvWDfpQCfdt6_A8DRZg

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I am inspired! Andi Scull, the Founder of HOPE Outdoor Gallery (which is destined for worldwide greatness, if you ask me) is a total boss, and I was thrilled to sit down with her and step into her life and her wisdom for this episode.

Andi is also a Cultural Curator, which means her true work is about bringing art and people together. But she's also cultivated a way of thinking differently, and uses that to find ways to rise above old patterns and ways of doing things to find and create win-win-win situations. You'll hear what I mean today, and it will very likely inspire you to think more unconventionally about your own life, business, and possibly products. She's also a podcast host (These Walls Can Talk, with her brother Chris), a mom to two girls, and total Goddess.

Today we discuss:

And of course, so much more! I love this woman and I am so stoked to put this out. Thank you for being here!

Please share, rate, review and subscribe to the show! A little bit of time makes a huge difference and means the world to me, and helps this grow! I love you!

More about Andi: https://www.hopeoutdoorgallery.com/   https://www.instagram.com/hopeoutdoorgallery/   https://atxwoman.com/andi-scull-hope/

TALKS

Univ of Texas/ COTA Keynote

https://www.youtube.com/watch?v=tg8WWn0aKkA

https://www.youtube.com/watch?v=SbZF8utTyck

Creative Mornings:

https://creativemornings.com/talks/andi-scull

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