The Amy Edwards Show

The Amy Edwards Show

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The Amy Edwards Show episodes

  • Q + A with Amy, with Guest Host Justin Wren, ep. 85
    It's a Q + A with Amy this week, guest hosted by Justin Wren! We didn't get to all the questions, but are grateful to those that asked!
    Find out this week:
    Her top insecurity that she still works on
    Advice for younger people searching for purpose and passion
    Amy's top 3 books
    Her most recommended habits
    What her childhood was like
    The first teacher who lit her fire
    How she learned how to guide meditation
    How she navigates relationship challenges
    And so much more! If you have questions to add, please write them in the reviews!
    Ready to be happier, healthier, and feel like you're living your best life? Then this is your show! 
    Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
    Follow me for more: Instagram @realamyedwards // TikTok @themagicbabe
    And sign up for my twice-weekly newsletter at amyedwards.com!
    Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
    Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place! 
    “Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
    “The way we approach sex is the way we approach life.” Kimi Inch
    “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
    “The journey never stops, there’s always more layers to peel.” - Aaron Alexander
    “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
    “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
    “We are spiritual beings visiting humanity.” - East Forest
    See omnystudio.com/listener for privacy information.
    1 hr 27 min
  • Coming from Simplicity; Creating Space; Daily Envisioning Work, ep 84
    Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! 
    Today:
    Getting back to basics in our practice
    The time I rejected 'ordinariness' and how I learned to love it
    Advice this week Garrain Jones gave me
    Letting go of over-complications
    Mindset Shift to let the next right thing in
    Daily envisioning habit times
    Cold shower goal envisioning practice
    How to really envision and create your dream life
    And so much more! And YES! We have Monday shows! Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations coming every Thursday! 
    Thanks to our sponsor, Saving Face Austin. Use code ILOVEME for 10% discount, and book your FEMTOUCH with Claire today here.
    Ready to be happier, healthier, and feel like you're living your best life? Then this is your show! 
    Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
    Follow me for more: Instagram @realamyedwards // TikTok @themagicbabe
    And sign up for my twice-weekly newsletter at amyedwards.com!
    Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
    Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place! 
    “Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
    “The way we approach sex is the way we approach life.” Kimi Inch
    “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
    “The journey never stops, there’s always more layers to peel.” - Aaron Alexander
    “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
    See omnystudio.com/listener for privacy information.
    24 min
  • Jaime Villalovos, Author and Financial Advisor, on How to Get — and Stay!— Happy and Strong, ep 83
    Jaime Villalovos is one of the top female financial advisors in the world. Jaime has coached women with her Happy and Strong program, and was encouraged by one of her friends and mentors, Ed Mylett (who also wrote the foreword!), to write a book about her life and practice. 
    This episode, you’ll learn:
    How she balances life with four kids, a passionate marriage, and a thriving business that brings in millions annually
    What her daily practices are for remaining happy and strong
    What being a self-proclaimed ‘student of happiness’ means to her
    What she overcame to get to earning millions annually
    What she does to “stretch goals”
    Tips to avoid thinking too small
    The #1 priority for her daily life
    What made her choose her book title
    The advice Ed Mylett has given her
    Jaime’s top relationship advice for maintaining a lasting marriage 
    And so much more! Cannot wait for you to listen to this amazing woman. I’ve learned so much from this conversation and from her book— listen to the intro for one goal practice I’ve already implemented! 
    Preorder / Order Happy & Strong HERE, out May 17!
    Find out more and follow Jaime HERE.
    And don't miss her amazing companion interview to this one on Overcome with Justin Wren, out May 17!
    Ready to be happier, healthier, and feel like you're living your best life? Then this is your show! 
    Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
    Follow me for more: Instagram @realamyedwards // TikTok @themagicbabe
    And sign up for my twice-weekly newsletter at amyedwards.com!
    Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
    Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place! 
    “Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
    “The way we approach sex is the way we approach life.” Kimi Inch
    “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
    “The journey never stops, there’s always more layers to peel.” - Aaron Alexander
    “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
    “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
    “We are spiritual beings visiting humanity.” - East Forest
    See omnystudio.com/listener for privacy information.
    1 hr 26 min
  • Love of the Goal; Have to vs. Love to; Voice When Falling Asleep, ep. 82
    Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! 
    Today:
    What to do when life gives you 'signs' to quit
    Undoing the idea of 'slogging it out'
    When to quit and when to keep going
    Making everything (and I mean everything) your choice
    Loving what you do and what that means
    Falling asleep habits
    When is the 'magic portal' of consciousness and what to do with it
    How I turned my deep ruminating thoughts around and you can too
    Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations coming every Thursday! 
    Follow me for more: Instagram/Twitter/FB @realamyedwards
    And sign up for my twice-weekly newsletter at amyedwards.com!
    Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
    Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place! 
    Ready to be happier, healthier, and feel like you're living your best life? Then this is your show! 
    You are an overcoming badass….. remember that! I love you!
     instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com 
    “Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
    “The way we approach sex is the way we approach life.” Kimi Inch
    “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
    “The journey never stops, there’s always more layers to peel.” - Aaron Alexander
    “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
    “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
    “We are spiritual beings visiting humanity.” - East Forest
    See omnystudio.com/listener for privacy information.
    25 min
  • Alexa Bowditch, That Sex Chick, on Sexual Development as Personal Development
    It's the BEST OF the Amy Edwards Show! As we align with our new system, enjoy these 'best of' episodes!
    Catch me on Alexa's show this week HERE.
    Alexa Martinez Bowditch, better known as “That Sex Chick,” is an expert on how our sexuality is a roadmap to our personal development. In this episode (ep 51):
    How to figure out what you really want in your sex life
    What she is still learning as a newlywed and in her relationship
    How to easily start exploring kink and more, and what it can bring to your life
    How our sexuality feeds our communication
    How she began her journey of sexual liberation for herself and others
    What to do if you’re feeling life you don’t have this all and don’t know where to start
    https://www.thatsexchick.com
    https://www.instagram.com/thatsexchick
    https://www.facebook.com/groups/thekaleidoscope
    Follow me for more: @realamyedwards
    And sign up for my twice-weekly newsletter at amyedwards.com
    Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
    Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!
    Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
    You are an overcoming badass….. remember that! I love you!
    ___________________________________
    “Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
    “The way we approach sex is the way we approach life.” Kimi Inch
    “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
    “The journey never stops, there’s always more layers to peel.” - Aaron Alexander
    “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
    “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
    “We are spiritual beings visiting humanity.” - East Forest
     
    See omnystudio.com/listener for privacy information.
    1 hr 24 min
  • Loss vs. Gain in Choices; Scaling Back the Picture; Wake-Up Voice Habit, ep 80
    Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! 
    Today:
    What do you gain rather than lose when making a choice?
    Body facts on alcohol
    Body facts on marijuana
    Letting go of the big picture
    What our breath can remind us of
    Relax and trust quick-hack
    Habit check-in: using your voice when you wake
    What to tell yourself
    What happens when you fade throughout the day and how to deal with that
    Subscribe to the twice-weekly newsletter to keep up with all the show news, and stay tuned for the inspiring conversations coming every Thursday! 
    Follow me for more: Instagram/Twitter/FB @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe
    Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
    Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place! 
    Ready to be happier, healthier, and feel like you're living your best life? Then this is your show! 
    You are an overcoming badass….. remember that! I love you!
    ___________________________________
    “Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
    “The way we approach sex is the way we approach life.” Kimi Inch
    “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
    “The journey never stops, there’s always more layers to peel.” - Aaron Alexander
    “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
    “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
    “We are spiritual beings visiting humanity.” - East Forest
     
    See omnystudio.com/listener for privacy information.
    23 min
  • Kimi Inch, Professional Dominatrix and Somatic Therapist, on How to Use Conscious Kink, ep 79
    It's the BEST OF the Amy Edwards Show! For a few weeks as we align with our new system, enjoy these 'best of' episodes!
    Kimi Inch, Somatic Therapist, Dominatrix and Conscious Kink expert, joins this week and it is invaluable information about upleveling your being through kink exploration and play. (Ep. 2.)
    You'll learn:
    What a "fun-ishment" is
    The importance of your body in your own healing
    The power of leaning into trust
    What somatic healing means and how you can work toward it
    The meaning behind conscious kink
    The healing potential of intimate situations
    Amy tells a story she's never told before about kink and role-play
    How to bring your shadows / hidden aspects into the light
    And so much more. Any episode with Kimi is full of education that has changed my life. Watch the original video on YouTube here.
    Learn more about Kimi's current offerings HERE and listen to her most recent episode on the show HERE.
    Follow me for more: Instagram/Twitter/FB @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe
    And sign up for my twice-weekly newsletter at amyedwards.com
    Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
    Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place! 
    Ready to be happier, healthier, and feel like you're living your best life? Then this is your show! 
    You are an overcoming badass….. remember that! I love you!
    ___________________________________
    “Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
    “The way we approach sex is the way we approach life.” Kimi Inch
    “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
    “The journey never stops, there’s always more layers to peel.” - Aaron Alexander
    “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
    “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
    “We are spiritual beings visiting humanity.” - East Forest
    See omnystudio.com/listener for privacy information.
    46 min
  • Trusting That the Other Person Wants to Be There; Prayer Mindset Shift; Morning Rituals, ep 78
    Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! 
    Today:
    A sexual experience had me shifting my trust
    Why don’t we trust others the way we trust ourselves?
    How we can change our trust perspective
    How to pray in a new way
    Prayer from a place of abundance
    Who are we praying TO, anyway?
    Morning ritual and habit-building ideas
    Why morning rituals are important
    My morning ritual and how often I truly do it
    And YES! We have Monday shows now! Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations coming every Thursday! 
    Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
    Follow me for more: Instagram/Twitter/FB @realamyedwards
    And sign up for my twice-weekly newsletter at amyedwards.com!
    Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
    Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place! 
    Ready to be happier, healthier, and feel like you're living your best life? Then this is your show! 
    Subscribe, rate, review, and sign up for the newsletter crew! 
    You are an overcoming badass….. remember that! I love you!
     instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com 
    “Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
    “The way we approach sex is the way we approach life.” Kimi Inch
    “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
    “The journey never stops, there’s always more layers to peel.” - Aaron Alexander
    “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
    “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
    “We are spiritual beings visiting humanity.” - East Forest
    See omnystudio.com/listener for privacy information.
    See omnystudio.com/listener for privacy information.
    27 min
  • Amanda Kuda, Alcohol-Free Lifestyle Expert, Sober Coach, and Author, on How Going Alcohol-Free Can Change Your Life, ep 77
    It’s a big step, going alcohol-free and living fully sober, when society has us conditioned to drink at every turn. Amanda Kuda is an Alcohol-Free Lifestyle Expert and a sober coach for Women who has turned her life around after 5 years of sobriety. This is a magnificent episode to open your mind to what alcohol intake might really mean to your mind, body, and spirit, and how it can change. And listen for the commitment I make at the end!
    This episode, you’ll learn:
    How she discovered her biggest cues to stop drinking
    How you don’t have to have a problem with alcohol for alcohol to be a problem
    Why drinking lowers your self-worth
    Unlearning drinking and relearning your life sober
    What it means to live a double life as a drinker
    The changing conversation around sobriety
    The after effects of sobriety
    How drinking causes you to play small
    Sex and sobriety
    The commitment she asks people to start with (that I make!)
    What elective sobriety has helped her manifest
     
    And so much more– this is a really valuable episode! Find Amanda on Instagram or her website, AmandaKuda.com.
     
    Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
    Follow me for more: Instagram/Twitter/FB @realamyedwards
    And sign up for my twice-weekly newsletter at amyedwards.com!
    Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
    Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place! 
    Ready to be happier, healthier, and feel like you're living your best life? Then this is your show! 
    Subscribe, rate, review, and sign up for the newsletter crew! 
    You are an overcoming badass….. remember that! I love you!
     instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com 
    “Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
    “The way we approach sex is the way we approach life.” Kimi Inch
    “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
    “The journey never stops, there’s always more layers to peel.” - Aaron Alexander
    “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
    “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
    “We are spiritual beings visiting humanity.” - East Forest
     
    See omnystudio.com/listener for privacy information.
    See omnystudio.com/listener for privacy information.
    1 hr 24 min
  • Feeling Rushed and Overwhelmed; Sleep Habits Check-In; Parenting Mindset, ep 76
    Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! 
     
    Today:
    Get out of overwhelm and feeling rushed
    The “Juggling Balls” analogy, and what you can set down
    Sleep habits and benefits of good sleep
    Mouth-taping 101
    Stopping snoring and mouthbreathing
    Beauty sleep is REAL 
    How to feel like a better parent
    Hack for parenting teens
     
    And YES! We have Monday shows now! Subscribe to the newsletter to keep up, and stay tuned for the inspiring conversations coming every Thursday! 
     
    Mouth taping affiliate code to try Somnifix HERE, use code MAGICBABE10 for 10% off.
     
    Thanks to Saving Face Austin for sponsoring this episode! Go to https://www.savingfaceaustin.com/ and use code ILOVEME for a discount on their FemTouch treatment.
     
    And catch our newly revamped YouTube with easy clips to share HERE!
     
    Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
    Follow me for more: Instagram/Twitter/FB @realamyedwards
    And sign up for my twice-weekly newsletter at amyedwards.com!
    Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
    Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place! 
    Ready to be happier, healthier, and feel like you're living your best life? Then this is your show! 
    Subscribe, rate, review, and sign up for the newsletter crew! 
    You are an overcoming badass….. remember that! I love you!
     instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com 
    “Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
    “The way we approach sex is the way we approach life.” Kimi Inch
    “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
    “The journey never stops, there’s always more layers to peel.” - Aaron Alexander
    “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
    “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
    “We are spiritual beings visiting humanity.” - East Forest
    Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
    See omnystudio.com/listener for privacy information.
    See omnystudio.com/listener for privacy information.
    30 min

About The Amy Edwards Show

From the publisher's feed

Shine brighter in midlife and beyond! No matter what you've been through, it's possible. I'm 54 and here to give you hope, share my story, and be your guide to get you to those best days that are…

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