The Amy Edwards Show

The Amy Edwards Show

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The Amy Edwards Show episodes

  • Deb O’Keefe, Podcast Host and Morning Radio Veteran, on How to Transform and Talk to Yourself, ep 55
    Deb O’Keefe, Host of The Deb O’Keefe Podcast, is a 19-year morning radio veteran who also uses her powerful voice as an animal-rights advocate. Deb is a person of depth, who is truly funny, smart, kind, and bold. Spoiler alert: tears are shed! It’s a transformative conversation, in which we cover:
    How to transform after a life-altering unexpected firing
    What we are saying to ourselves + how that impacts our well-being
    How to get vulnerable around suicidal ideation
    What passion means and her passion for animals
    Her specific practices in challenging times
    How she got “back to herself” and what that means
    How she is affirmationally-challenged and turns that around
    The 55-day challenge she’s taken on, that you can too!
    Follow Deb’s new show HERE.
    Please rate and review this show! And subscribe to my newsletter to keep up-to-date!
    Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
     
    instagram/twitter/FB: @realamyedwards 
    amyedwards.com
     
    Thanks to BetterHelp, Keen, and Lets Get Checked for sponsoring this episode!
    Go to https://betterhelp.com/AES to get 10% off your first month of therapy.
    Go to trykeen.com/amyedwards to get your first 10 minutes for $1.99.
    Go to trylgc.com/AMY to get 30% off your entire order. Use code AMY30
     
    Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
     
    Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place! 
     
    Ready to be happier, healthier, and feel like you're living your best life? Then this is your show! 
     
    Subscribe, rate, review, and sign up for the newsletter crew! 
     
    You are an overcoming badass….. remember that! I love you!
     
     instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com 
     
    “Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
     
    “The way we approach sex is the way we approach life.” Kimi Inch
     
    “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
     
    “The journey never stops, there’s always more layers to peel.” - Aaron Alexander
     
    “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
     
    “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
     
    “We are spiritual beings visiting humanity.” - East Forest
     
    Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
     
    See omnystudio.com/listener for privacy information.
    See omnystudio.com/listener for privacy information.
    1 hr 56 min
  • Kimi Inch and Kayce Neill, Professional Dominatrixes, on How to Use Your Voice to Talk Dirty and Elevate Your Life, ep. 54
    These two are much, much more than professional dominatrixes! Kimi Inch is a conscious kink expert, kink/BDSM educator, published author and somatic healer. Kayce Neill is a love & intimacy expert and coach, has a masters in Mental Health Counseling with a focus in trauma and sex + intimacy issues, and is also an Erotic Blueprint Coach. These women are deeply educated and knowledgable, and will push you in ways you don’t expect— gently yet powerfully! And that’s exactly what they did on this episode! (And check out their new combined endeavor at Eros and Kink!)
    I was petrified to talk dirty as I have always been terrible at it. But they pushed me out of my comfort zone today with an amazing exercise—it was wild! Don’t miss it!
    Get ready to learn not only valuable erotic communication tricks and sex magic best practices, but also:
    How erotic blueprints can serve you
    What is the “vibrator for your mind”
    “Dirty” talk is much more than that
    The importance of curiosity
    A fantasy exercise that pushes me WAY out of my comfort zone
    What is still in progress for them
    The #1 Sex Magic Technique
    The number ONE sexual relationship you have
    What using your voice in sex can bring to your life
    Kimi and Kayce are offering upcoming courses both in-person and online. Check out their website HERE to get on their newsletter, and their in-person immersive offering in Austin on Valentine’s Day weekend, “My Kinky Valentine,” and their awesome new course “Talk Dirty to Me”! Use the coupon code AMY147 and get $50 off their Talk Dirty To Me course.
     
    Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
     
    instagram/twitter/FB: @realamyedwards 
    amyedwards.com
     
    Thanks to BetterHelp for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy.
     
    Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
     
    Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place! 
     
    Ready to be happier, healthier, and feel like you're living your best life? Then this is your show! 
     
    Subscribe, rate, review, and sign up for the newsletter crew! 
     
    You are an overcoming badass….. remember that! I love you!
     
     instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com 
     
    “Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
     
    “The way we approach sex is the way we approach life.” Kimi Inch
     
    “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
     
    “The journey never stops, there’s always more layers to peel.” - Aaron Alexander
     
    “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
     
    “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr
    1 hr 38 min
  • Shelley Paxton, Coach, Speaker, and Author of “Soulbbatical: A Corporate Rebel’s Guide to Finding Your Best Life, on How to Become Chief Soul Officer of Your Life, ep. 53
    Shelley is a full on badass, y’all, and we declared ourselves soul sisters in the first five minutes of meeting. I was blown away by her insightfulness, way with words, and wisdom. Can’t wait for you to hear this week’s show!
    After 26 years as Chief Marketing Officer of Harley Davidson, Shelley was crazy successful in a rad, sexy job, but she was feeling success-EMPTY instead of success FULL. That awakening led her on a profound Soulbbatical journey that became her mission, business, and bestselling book, “Soulbbatical: A Corporate Rebel’s Guide to Finding Your Best Life” [LINK]. This week, Shelley shares:
    What it means to liberate your soul
    How to create your own title: i.e. Chief Soul Officer
    Shifting from living Success-EMPTY (traditional measures of success) to Success-FULL (life on YOUR terms) 
    Rebelling FOR vs Against
    Committing to living and leading with greater authenticity, courage, and purpose.  
    How to stop operating from a place of guilt, obligation, and someone else’s definition of success
    Connect with Shelley here, and share the conversation with a friend!:https://www.instagram.com/soulbbatical/, https://twitter.com/soulbbatical, https://www.facebook.com/soulbbatical/, https://soulbbatical.com/
     
    Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
     
    instagram/twitter/FB: @realamyedwards 
    amyedwards.com
     
    Thanks to BetterHelp for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy.
     
    Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
    Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place! 
    Ready to be happier, healthier, and feel like you're living your best life? Then this is your show! 
    Subscribe, rate, review, and sign up for the newsletter crew! 
    You are an overcoming badass….. remember that! I love you!
     instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com 
    “Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
    “The way we approach sex is the way we approach life.” Kimi Inch
    “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
    “The journey never stops, there’s always more layers to peel.” - Aaron Alexander
    “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
    “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
    “We are spiritual beings visiting humanity.” - East Forest
    Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
     
    See omnystudio.com/listener for privacy information.
    See omnystudio.com/listener for privacy information.
    1 hr 31 min
  • Amy on How to Let Go of What We Need to Leave Behind and Enter the New Year, ep. 52
    It’s ONE YEAR since this show began, and I couldn’t be more excited! One year ago, I talked about getting naked and trusting that there is no right way and no wrong way— just OUR way. A year later, I revisit that, wear another naked outfit (catch the YouTube and subscribe there!), and I push it even further: what if we let go of and left behind right, wrong, control, fear, attachment to outcome, and SO MUCH MORE. Let’s start the year letting go to make SPACE for the new! 
     
    Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
     
    instagram/twitter/FB: @realamyedwards 
    amyedwards.com
     
    Thanks to BetterHelp for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy.
     
    Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
    Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place! 
    Ready to be happier, healthier, and feel like you're living your best life? Then this is your show! 
    Subscribe, rate, review, and sign up for the newsletter crew! 
    You are an overcoming badass….. remember that! I love you!
     instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com 
    “Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
    “The way we approach sex is the way we approach life.” Kimi Inch
    “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
    “The journey never stops, there’s always more layers to peel.” - Aaron Alexander
    “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
    “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
    “We are spiritual beings visiting humanity.” - East Forest
    Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
     
    See omnystudio.com/listener for privacy information.
    See omnystudio.com/listener for privacy information.
    42 min
  • Alexa Martinez Bowditch, “That Sex Chick,” on How to use Sexual Development to Bring About Personal Development, ep. 51
    I have been so excited to talk more about sex, especially with badass women! Big thanks to Alexa Martinez Bowditch, better known as “That Sex Chick,” for showing up the way she does in life and in this conversation, to share her expertise on how our sexuality is a roadmap to our personal development. That blows my mind, and so does a lot of other info she drops, like:
    How to figure out what you really want in your sex life
    What she is still learning as a newlywed and in her relationship
    How to easily start exploring kink and more, and what it can bring to your life
    How our sexuality feeds our communication
    How she began her journey of sexual liberation for herself and others
    What to do if you’re feeling life you don’t have this all and don’t know where to start
    I talk this week too about trauma and our nervous system and have a beautiful affirmation for the week. Keep kicking ass, y’all, and don’t forget to rate and review and share with a friend! Spread the love! And connect with Alexa here:
    https://www.thatsexchick.com
    https://www.instagram.com/thatsexchick
    https://www.facebook.com/groups/thekaleidoscope
     
    Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
     
    instagram/twitter/FB: @realamyedwards 
    amyedwards.com
     
    Thanks to BetterHelp for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy.
     
    Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
    Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place! 
    Ready to be happier, healthier, and feel like you're living your best life? Then this is your show! 
    Subscribe, rate, review, and sign up for the newsletter crew! 
    You are an overcoming badass….. remember that! I love you!
     instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com 
    “Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
    “The way we approach sex is the way we approach life.” Kimi Inch
    “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
    “The journey never stops, there’s always more layers to peel.” - Aaron Alexander
    “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
    “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
    “We are spiritual beings visiting humanity.” - East Forest
    Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
     
    See omnystudio.com/listener for privacy information.
    See omnystudio.com/listener for privacy information.
    1 hr 41 min
  • Jill Herman, Host of “Be You Podcast” on How to Embrace the NOW and Truly Be YOU, ep. 50
    Jill Herman is a trauma-informed trained coach and the host of the Be You Podcast, a consistently top-100 ranked podcast to help women who want to remember who they really are by unbecoming everything they have been told they are supposed to be. Jill just turned 50, and through a self-work journey, shares what she has learned:
    What it means to feel your body and the importance of somatic work
    What she did when her life felt out-of-control
    The power of our words and what we are commanding
    How to have FUN when you feel like your life has been focused on worrying about everything else BUT that
    How and why she started a podcast, suddenly
    High-maintenance females and how that’s absolutely okay
    How she found her naked-dancing-under-the-moon sisterhood tribe and it pushed her out of her comfort zone and impacted her life
    I share this episode about nervous system healing, what that looks like in your body, and how to allow yourself to feel.
    Connect with Jill here:
    https://www.jillherman.com/
    https://www.instagram.com/jillhermanbeyou/
    https://www.instagram.com/beyoupodcast_/
    https://podcasts.apple.com/us/podcast/be-you-podcast/id1536055026
    Also check out Episode 101 of her show that I was a guest on HERE!
     
    Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
     
    instagram/twitter/FB: @realamyedwards 
    amyedwards.com
     
    Thanks to BetterHelp for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy.
     
    Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
    Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place! 
    Ready to be happier, healthier, and feel like you're living your best life? Then this is your show! 
    Subscribe, rate, review, and sign up for the newsletter crew! 
    You are an overcoming badass….. remember that! I love you!
     instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com 
    “Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
    “The way we approach sex is the way we approach life.” Kimi Inch
    “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
    “The journey never stops, there’s always more layers to peel.” - Aaron Alexander
    “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
    “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
    “We are spiritual beings visiting humanity.” - East Forest
    Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
     
    See omnystudio.com/listener for privacy information.
    See omnystudio.com/listener for privacy infor
    1 hr 55 min
  • Amanda Hainline, Healer, Psychic, and Author of “Feel Better in Five Minutes,” on How to Feel Better FAST!, ep. 49
    Fantastic and enlightening conversation with Amanda Hainline this episode! Amanda has written a new book, “Feel Better in Five Minutes.” She is also ultra-connected to the supernatural after a spontaneous kundalini awakening 16 years ago. She intuitively trusted and allowed her gifts to develop and is a gifted healer, energy worker, psychic, medium, channel, and more. Lots to learn here, and stay until the end, when she does a five-minute meditation with us and it pretty much got me high… and it’ll get you there, too!
     
    Learn this week from Amanda:   
    - Tactics for dealing with anger   
    - What it was like to have a spontaneous kundalini awakening   
    - What she thinks about the nature of time   
    - The importance of cleaning your energetic field and how you can do it simply   
    - How to FEEL BETTER IN FIVE MINUTES!   
    - And so much more! 
     
    I loved this conversation as I need these techniques in my own life and learned a lot. I talk self-blame, allowing space and grace (my new motto), and brace yourself for the  pleasure practice news I did, as learned in Episode 42 with Jade Bryce.
     
    Connect with Amanda here:
    Instagram  - @akhainline
    Website - amandahainline.com
    FB - Amanda Hainline
    FB group - Daily Energy with Amanda Hainline
    Order the book: Feel Better in Five Minutes
     
    Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
     
    instagram/twitter/FB: @realamyedwards 
    amyedwards.com
     
    Thanks to BetterHelp for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy.
     
    Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
    Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place! 
    Ready to be happier, healthier, and feel like you're living your best life? Then this is your show! 
    Subscribe, rate, review, and sign up for the newsletter crew! 
    You are an overcoming badass….. remember that! I love you!
     instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com 
    “Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
    “The way we approach sex is the way we approach life.” Kimi Inch
    “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
    “The journey never stops, there’s always more layers to peel.” - Aaron Alexander
    “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
    “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
    “We are spiritual beings visiting humanity.” - East Forest
    Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
     
    See omnystudio.com/listener for p
    2 hr 2 min
  • Amy on Extreme Self-Care and How to Use Intense Emotions to Gain Clarity, ep. 48
    Trauma and anger must be transformed or will be transmitted.
    I share the rest of the story after last week’s episode (see Episode 47 with Justin Wren, links below), and several options for handling, alchemizing, transmuting, and feeling anger or any strong emotion. I was already angry, but became more so, and I cover what that looks like as a process.I also dive into the “extreme self-care” practices that I have been using to get into a continuous mode of conscious creation and OUT of reactive mode. Find the PDF list of extreme self care practices HERE. 
    Also, I want to say a huge thank you for all the support and love as I have opened up in these last few episodes. Thank you.
    Listen to Episode 47 with Justin Wren:
    Spotify
    Apple Podcasts
     
    Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
     
    instagram/twitter/FB: @realamyedwards 
    www.amyedwards.com
     
    Thanks to BetterHelp for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy.
     
    Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
    Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place! 
    Ready to be happier, healthier, and feel like you're living your best life? Then this is your show! 
    Subscribe, rate, review, and sign up for the newsletter crew! 
    You are an overcoming badass….. remember that! I love you!
     instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com 
    “Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
    “The way we approach sex is the way we approach life.” Kimi Inch
    “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
    “The journey never stops, there’s always more layers to peel.” - Aaron Alexander
    “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
    “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
    “We are spiritual beings visiting humanity.” - East Forest
    Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
     
    See omnystudio.com/listener for privacy information.
    See omnystudio.com/listener for privacy information.
    40 min
  • Justin Wren and I Have a Conversation on Communication, Relapse, Addiction, Rehab and Anger, ep. 47
    Justin Wren is my partner, as you may know, and he is headed to treatment after two significant relapses that deeply impacted me.
    He joined in the studio to have this conversation, and the whole thing is a but of a blur for me. I was still deep in anger and unprocessed trauma (yes, trauma) during this recording. I almost didn’t air this episode after he left for treatment because I was so angry.
    But I decided to air it after all. My emotional journey around this has been intense. Listen as we address how we are communicating through my anger, his relapses, and the lies. It’s a work in progress but we felt it was important to try and share as we go. 
    I hope that if you are dealing with codependency or addiction or an addict in your life that this helps you. We do have choices in how we communicate and can approach it from higher ground, even when it’s really challenging. 
    Stay tuned for next week’s solocast as I go deeper on how this felt for me and how I’ve been processing and working through all the emotions. This follows the last two episodes chronicling my self-trust and anger journey and practices around that.
     
     
    Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
     
    instagram/twitter/FB: @realamyedwards 
    www.amyedwards.com
     
    Thanks to BetterHelp for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy.
     
    Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
    Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place! 
    Ready to be happier, healthier, and feel like you're living your best life? Then this is your show! 
    Subscribe, rate, review, and sign up for the newsletter crew! 
    You are an overcoming badass….. remember that! I love you!
     instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com 
    “Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
    “The way we approach sex is the way we approach life.” Kimi Inch
    “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
    “The journey never stops, there’s always more layers to peel.” - Aaron Alexander
    “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
    “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
    “We are spiritual beings visiting humanity.” - East Forest
    Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
     
    See omnystudio.com/listener for privacy information.
    See omnystudio.com/listener for privacy information.
    1 hr 40 min
  • Angie Hejl, Board Member of Truth Be Told and founder of Glam Soirée, on How to Rebuild Self-Trust and Life After Prison, ep. 46
    Angie Hejl is a light of a soul, and I was astonished when I learned a few months back that she had been in prison 13 years ago. I asked her to recount her journey to self-trust and to a full life, and today she stepped in to share all that and so much more. This is a beautiful and powerful episode, friends. Hear from Angie:
    How to view forgiveness as a practice rather than something you just ‘do’
    How she has found her voice
    What it means to share your story
    What affirmations she told herself while incarcerated
    Her thoughts on private prisons
    How her moments of rock bottom gave her unwavering strength
    Connect with Angie here:Instagram: @angiemunchkin @asoireebyangie @glam_soiree www.asoireebyangie.com  http://glamsoiree.com/
    And connect with Truth Be Told Texas and their event here:https://www.truth-be-told.org/Give here:
    https://secure.givelively.org/donate/truth-be-told
    https://www.instagram.com/truthbetoldtexas/
     
    Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!
     
    instagram/twitter/FB: @realamyedwards 
    www.amyedwards.com
     
    Thanks to BetterHelp for sponsoring this episode! Go to https://betterhelp.com/AES to get 10% off your first month of therapy.
     
    Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.
    Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place! 
    Ready to be happier, healthier, and feel like you're living your best life? Then this is your show! 
    Subscribe, rate, review, and sign up for the newsletter crew! 
    You are an overcoming badass….. remember that! I love you!
     instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com 
    “Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren
    “The way we approach sex is the way we approach life.” Kimi Inch
    “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander
    “The journey never stops, there’s always more layers to peel.” - Aaron Alexander
    “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.
    “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.
    “We are spiritual beings visiting humanity.” - East Forest
    Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.
     
    See omnystudio.com/listener for privacy information.
    See omnystudio.com/listener for privacy information.
    1 hr 49 min

About The Amy Edwards Show

From the publisher's feed

Shine brighter in midlife and beyond! No matter what you've been through, it's possible. I'm 54 and here to give you hope, share my story, and be your guide to get you to those best days that are…

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