The Amy Rushworth Show

Ava Johanna’s mission is to bridge the gap between modern neuroscience and mysticism so breathwork and meditation are made accessible to everyone from high-level executives to stay-at-home parents. She founded The Academy of Breath, an international breathwork and meditation school focused on making these ancient embodiment practices household tools across the globe. From being homeless at the age of sixteen, Ava's rise to fulfilment, entrepreneurial success with The Academy of Breath, and claiming a mission that serves all, makes her the living embodiment of perseverance, healing, and wellness.This conversation is full of deep insights into the medicine of breathwork and the transformational power of the practice. ✨ The integration of passion, pleasure and play in business. ✨ The unravelling and shifting patterns of our identities and the evolution of that in our businesses. ✨ The variety of breathwork techniques and practices and how they can be chosen to serve our bodies. ✨ The discernment that comes from healers and facilitators shedding the fear of not having all the answers for their clients. ✨ The power of body-based practices and how these spiritual experiences can fundamentally change our nervous system.✨ The lifecycle of breath; the death and rebirth that is available from breathwork practices. 🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastCONNECT WITH AMY...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant

CONNECT WITH AVA...Insta - @avajohannaThe Academy of Breath

One of my missions is to liberate you from anything that keeps you feeling small, tethered or restrained from living your FREEST, yummiest, most unapologetic life. Naturally, money is a huge part of our reality and can be a powerful instrument for the way we live, lead, show up and circulate our impact. In this episode, I share a handful of paradigms around the way I personally relate to money, building wealth and feeling abundantly free.

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Heather Allison is a Channel for the Divine Feminine Channel, a Shamanic Healer + an Energy Blueprint Coach. Creator of the Golden Goddess Mystery School, Mastermind + Destiny Accelerator, Heather helps women find the love they're wanting, that success and abundance they crave, the clarity and knowing and deep guidance that comes from trusting intuition. She is helping women achieve magnetic confidence and find deep inner wisdom, and truly embody it. In this deeply connected episode, we dive into....✨ How venturing and offering trust to the universe can show us both purpose and path.✨ How the universe is not linear, it is a journey, a conversation through mystery. ✨ The sisterhood healing, the power and the integrity that is available in feminine business.✨ How to meet the resistance of ancestral coding to allow us to follow the calling of our soul. ✨ The sacred masculine, the role it plays and how devotion to our intuition will help us to meet our edges. 🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastCONNECT WITH AMY...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant

CONNECT WITH HEATHER... Love Portal: www.heather-allison.com/love-portal Soulful Success Portal: www.heather-allison.com/success-portal Mystical Portal: www.heather-allison.com/mystical-portal Bliss / Power Portal: www.heather-allison.com/bliss-portal Or Create your perfect Path here: https://www.heather-allison.com/find-your-path

Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert who helps professional women achieve optimal health through mindful eating, self-care and overcoming self-sabotage with food. Amber overcame her own emotional eating after gaining and losing more than 1000 lbs which resulted in her spending 5 years balancing her hormones and digestion. Now she helps others achieve Body Freedom™ so they have the confidence and health to create amazing lives.We bonded over our love of weird shit but on a deeper level, we share so many views on body autonomy, food freedom and the power in breaking down and healing emotional eating. We talk...🍎 The root cause of body hang ups and distortions. 🍎 The polarising opinions and views around the use of filters on social media. 🍎 The energetics of food and the deeper eating patterns associated with that. 🍎 Hormonal imbalances and how they can be present at all ages. 🍎 Breaking down neuropathways and retraining brain patterns through self-care and healing.🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastCONNECT WITH AMY...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant

CONNECT WITH AMBER...Free Emotional Eating Quiz: https://amberapproved.ca/emotional-eating-quiz/Website: https://amberapproved.caInsta: @amberromaniukThe No Sugarcoating Podcast: https://podcasts.apple.com/ca/podcast/the-no-sugarcoating-podcast/id1158699464

As a self proclaimed queen of reinventing reality, I've learned a thing or two about making big bold changes and meeting the fear, judgment and challenges that come with that path. This episode is a big tough loving, but real AF pep talk for those of you who are ready to take the steps to create your dream life or reinvent your life.

🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastCONNECT WITH AMY...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant

Born in Berlin, Jasmin Manke is a Success Mentor, international speaker and was awarded Forbes 30 under 30 in late 2021.

🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastCONNECT WITH AMY...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant
CONNECT WITH JASMIN:Insta - @jasminmankecoachingJasmin's 100 Reel Ideas - https://the-confident-boss-academy.mykajabi.com/100-reel-ideasOther Resources - https://the-confident-boss-academy.mykajabi.com/instagram-links

In this ep, I'm sharing 6 things I wanna normalise in the world and for women on the spiritual awakening path. If you loved this episode, let me know on Instagram and make sure you join us next week for ICONIC - The 3 Day Online Event. 🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastCONNECT WITH AMY...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant

The title says it all really!!! Now if you loved this episode, do yourself a favour and check out my business mastermind immersion for 2022, Unapologetic >>> https://amyrushworth.com/unapologetic

Course links + ways to connect:

OA Membership >>> https://amyrushworth.com/orgasmic-ascension

Cosmic Creatrix >>> https://amyrushworth.com/cosmic-creatrix

Other courses >>> https://amyrushworth.com/work-together

Free magic:

FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle

Insta - @thisisamyrushworth

Website - amyrushworth.com

I'm breaking down some of the ways I untangle the voices of fear and intuition, when I'm making choices or big leaps. I share about how we shouldn't make our fear wrong, why it's valuable information, the difference between discomfort and trauma and why it isn't the only voice that should have the mic. On the flipside, I talk about how to move WITH fear, a few ways to self-regulate the nervous system and to deepen your awareness of how to move forward with intuitive as a compass.🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastCONNECT WITH AMY...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant

This is probably the most vulnerable, stripped back share of my journey and healing path. But I wanted to be completely transparent and real with you, because it's easy to look at other powerful women and assume that you're different or that she isn't a very real and messy human just like you. I trust this message will be received by the hearts who needed to feel it and the ears that needed to hear it.🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastCONNECT WITH AMY...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant