The Amy Rushworth Show

In this juicy solo ep, I'm diving into some of my favourite principles and paradigms when it comes to manifesting. I'll share (and explain) some of the key energetic, emotional, quantum and spiritual shifts that can guide you to shift your reality and enjoy the pathway to your desires. You'll wanna take notes!

🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast

Connect with Amy...

👉Instagram: https://www.instagram.com/thisisamyrushworth/

👉Website: https://amyrushworth.com/work-together

👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal

FREE GOODIES...

🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant

SUCH A FUN EPISODE!!! I'm interviewing George Lizos who is a spiritual teacher, intuitive, author, co-creator of Elemental Healing™ and host of The Lit Up Lightworker podcast. He helps lightworkers to find their life purpose and work their light in real, palpable ways that create positive change in the world. In this episode we explore what it means to be an ascending lightworker who is truly tapping into their divine feminine and masculine energies, raising the vibration of the planet and thriving in their purpose. As George beautifully teaches us, Lightworkers can't just procrastinate and meditate... lightworkers gotta work!

Themes we explore...

🦋How we can start upgrading the frequency of this planet by fulfilling our life purpose

🦋The clues that will reveal if you are an ascension lightworker.

🦋How do we need to psychically protect ourselves from the energies of others?

🦋The key barriers that are inhibiting you from stepping into your lightworker purpose.

🦋Why you must forgive, heal and channel the divine masculine to successfully activate your gifts and let your feminine rise in a healthy way.

🦋Why meditating won’t radically change your vibration (or the world) and why you must integrate practical action as a spiritual being on this ascension journey.

🦋What George’s suicide attempt at 15 years old taught him about patriarchy and the impact of suppressing our feminine and masculine energies.

🦋What the Ancient Greeks and their gods/goddesses can teach us about balance, polarity and duality of masculine/feminine energies.

🦋The difference between divine masculine and unhealthy masculine energy.

🦋Nurturing your light VS working your light.

🦋Practical ways of moving through procrastination and creating success through both masc/fem energy.

🦋How do you identify if you are a more masculine or feminine being?

🦋 Past lives and patterns that affect our spiritual awakening + ascension journey.

PLUS... At the end you hear my past life regression facilitated by George!

CONNECT WITH AMY:

🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast

👉Instagram: https://www.instagram.com/thisisamyrushworth/

👉Website: https://amyrushworth.com/work-together

👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal

FREE GOODIES...

🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant

CONNECT WITH GEORGE:

www.georgelizos.com

Get George's Book: www.georgelizos.com/lightwork

IG: @georgelizos

Thanks to our sponsor, The Happiness Planner!

Code for 10% OFF  journals: AMYCONFIDENCE

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Shanley Lewis is a self-care coach and psychological therapist with a serious passion for mental wellbeing. Working within the NHS, Shanley has tons of incredibly valuable first-hand experiences of mental health problems in the modern world and has made it her mission is to help people to learn the art of self-care.

There’s real power in finding your own cycle, your own limits, your own boundaries, and Shanley is full of practical tips for helping us achieve this so that we can really embody self-care.

💫 How the intuitive use of our boundaries can help us take better care of ourselves.

💫 How habits affect boundaries and how understanding which one of the seven key profiles you are, can really help you initiate better tools to prioritise your own care.

💫 The journey and transition that starts with self-awareness so that you are proactive rather than reactive, allowing us to assert ourselves in a kind and wholesome way. Rather than through resentment and anger.

💫 How values and limits shape boundaries of self-care, how they evolve and how we can find empowerment in our beliefs and sacred spaces.

💫 The negative connotations of the word “no”, how we can banish these myths and ways of saying no to honour your boundaries.

💫 How self-compassion combined with mindful awareness will allow you to take responsibility for your own care in the same way you would encourage others to.

💫 Practical advice for those struggling with self-care so that it doesn’t feel like a chore. How we can take the first steps in the reclamation of our wellbeing, even down to the basics of giving yourself the gift of rest.

CONNECT WITH AMY:

🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast

👉Instagram: https://www.instagram.com/thisisamyrushworth/

👉Website: https://amyrushworth.com/work-together

👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal

FREE GOODIES...

🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant

CONNECT WITH SHANLEY:

Instagram @shanleylewis 

Website https://www.goodtomeuk.com/

THIS EPISODE IS SPONSORED BY THE HAPPINESS PLANNER:
https://thehappinessplanner.com/

YOUR PELVIS HOLDS THE MAGIC TO YOUR SOVEREIGNTY + WILDEST DREAMS! If you raised an eyebrow at that, this episode is a "must listen" for you. I'm interviewing Dagmar Khan, a world-leading women's health expert and pelvic floor specialist. She works with an integrated holistic system that delves deep into the body, nervous system and the mind. The results are women with vibrant pelvic floor health, an enhanced sense of vitality and a feeling of deep comfort within their bodies. She has helped thousands of women from all around the globe to deeply activate the healing codes inside of their body, and become their own best medicine.

💫 The widespread disconnect from our pelvic areas and the epidemic of dysfunctional relationships with the body.

💫 The cultural narrative around periods and social conditioning around menstrual pain. How pelvic healing can lead to a graceful, beautiful and vibrant menstrual experience.

💫 Radical healing of seemingly incurable or painful conditions such as organ prolapse, pain during sex and incontinence. How these conditions are giving us messages and how we can listen and address them. 

💫 The continued disconnection and repression of women’s sexuality, along with a long history of female shame and abuse, and how we can listen to our bodies and heal them.

💫 How touch and the use of our senses can help to override pain signals in painful conditions like endometriosis; how fostering a connection with our bodies can be truly life-changing.

💫 Restoration and reconnection with your sexual self post-childbirth to reclaim sensuality and sexual satisfaction.

💫 Hysterectomy, abortion, the contraceptive pill - how they affect the connection to our womb space and pelvis and can block our feminine energy.

💫 How the pelvic floor system is hugely affected by the nervous system, by your biological safety. Trauma makes your body feel unsafe and restricts you physically and psychologically.

CONNECT WITH AMY:

🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast

👉Instagram: https://www.instagram.com/thisisamyrushworth/

👉Website: https://amyrushworth.com/work-together

👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal

FREE GOODIES...

🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant

CONNECT WITH DAGMAR:

Facebook: @dagmar.kocandovakhan

Insta: @dagmarkhan

Free Pelvic Healing Immersion: www.flourishwoman.com/immersion

----

Major thanks to our sponsor, The Happiness Planner!
For 20% OFF the app: Use code AMYRUSHWORTH
For 10% OFF journals: Use code AMYCONFIDENCE

This episode is for the spiritual business angels who are afraid of systems, structure, sales funnels + all the masculine biz stuff (but deep down know they need to implement it)! I'm chatting to Taylor Rae, an Intuitive Business Coach and Creator of Sacred Funnels. We break down the nitty-gritty of sales funnels, money + pricing, sacred systems + implementing masculine/yang structures that allow you to show up in a more spiritual + feminine/yin/intuitive way. 

✨Here are some of the epic highlights of this conversation...✨

🦋1:24 — How to charge the right price +  confidently share your prices with your customers.

🦋6:24 — Merging energetic (feminine/yin) + strategic (masculine/yang) to find a truly authentic price point.

🦋11:07 — How can spiritual entrepreneurs integrate more structure + strategy around sales (without becoming aggressive or rigid)?

🦋13:40 — What a sales funnel really is. Why it is sacred for a soul-led business that wants to serve the world.

🦋15:44 — Why masculine/yang systems allow you to be more feminine/yin in business.

🦋19:04 — Building blocks for effective sales funnels + common mistakes that new entrepreneurs make.

🦋24:37 — Different offerings at different price points allows you to scale impact + income.

🦋30:06 — The key differences between sales funnels and email funnels. Why both are important when it comes to connecting with your audience.

🦋35:16 — Email List VS Social Media. Can you build your biz and sell your services solely through Insta? The pros, cons and caveats.

🦋39:45 — Why Tay believes sales funnels are spiritual energy exchanges + can be used for the highest good of all.

🦋41:17 — Why a lack of systems can land you in “feast or famine”, constant launches + income reliant on hustle energy. We discuss why it can drive away customers who are ready to buy from you.

🦋45:50 — Tay's fave software + systems

CONNECT WITH AMY:

🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast

👉Instagram: https://www.instagram.com/thisisamyrushworth/

👉Website: https://amyrushworth.com/work-together

👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal

FREE GOODIES...

🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant

CONNECT WITH TAY:

www.taylorrae.com.auwww.instagram.com/tayraeofficial

Thanks to our sponsor, The Happiness Planner!

Code for 10% OFF  journals: AMYCONFIDENCE

Code for 20% OFF app: AMYRUSHWORTH

Madelyn Moon is a feminine embodiment teacher, shadow worker and life coach. Raised in a pressured environment of religion, perfection and containment, her exploration of herself has led her through a journey of complete transformation. From a bodybuilder to a reclusive journey into the forest to be with nature, she has connected with herself to reclaim her feminine. She has explored sexual shame and is now liberated from that.

There’s plenty of inspiration and light in the episode - I just know you will love it...

💫  How sex is not perfect and we shouldn’t be beholden to perspective or expectations other than true pleasure.

💫 We are our own prized possession. Our magic needs to break through the bounds of the patriarchy to achieve true body positivity and sexual freedom.

💫  How connecting with ourselves will enable us to reclaim ourselves and embrace the feminine.

💫  How our connotations and beliefs can affect our pain and our pleasure because our nervous systems are harmonised with them.

💫  How we can get into our anger and acknowledge our feelings without shame. That pain is safe. It is a way of getting into our bodies and into our emotions.

💫  That our core desires cannot just be absorbed or achieved, it is something we can gift to another individual in the process of receiving it ourselves.

💫  That our souls change and grow for ourselves not anyone else. That in exploring your spirituality and your energy, you can do it in your feminine state and invite love.

💫  How feminine and masculine polarity and contrast can create magic in relationships.

CONNECT WITH AMY...

🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast

👉Instagram: https://www.instagram.com/thisisamyrushworth/

👉Website: https://amyrushworth.com/work-together

👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal

FREE GOODIES...

🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant

CONNECT WITH MADELYN:

Website: http://maddymoon.com/

Instagram: @MadelynMoon

Major thanks to our sponsor, The Happiness Planner!

For 10% OFF journals: Use code AMYCONFIDENCE

For 20% OFF the app: Use code AMYRUSHWORTH

This podcast episode is so special. Joining me is Farah Siddiq, a Shadow & Transformational expert who is transforming and activating people into their life purpose. Entrenched in the astrological realm, she is a goddess who is trained in many different forms of energy healing and is entirely focussed on facing ourselves through deep investigation of every level - mind, body and spirit. 2020 has been quite the year. We talk about that and so much more - how patterns and themes are woven through our signs and our souls, how 2020 has bought about a widespread shedding of generational conditioning, what lies ahead as we head into Leo season, and how we can use astrology to navigate change and understand ourselves better.

This episode is SO potent, I can’t wait for you to listen...

⭐ 4:10 - The incredible impact on 2020 of the Saturn Pluto conjunction and resultant widespread shedding of generational conditioning.

⭐ 17:34 - The profound effect of understanding human design, how it delves into so many different facets of personal development and knowing yourself on a deeper level, which complements other healing practices.

⭐ 21:10 - As we enter the playful Leo season, Farah explains how we are nurturing and nursing our hearts after a rough Cancer season, setting new boundaries and gaining conscious confidence.

⭐ 32.07 - Understanding astrological nodes and the significance of them in our lives. You attract people by their energy, you learn by association and watching others and so there’s true alchemy in integrating node knowledge into your soul lessons.

⭐ 38:40 - Understanding your sun sign will give deeper healing and knowledge as it the biggest energy and influencer in your chart. It is where we find power and action, how we shine.

⭐ 42:00 - How the twelve houses of astrology are themes and how we can interpret and learn from them to nourish our souls.

⭐ 47:00 - What a Saturn return is and how it affects shadow work.

⭐ 52.42 - Shadow work and how you can be your own medicine; that there’s healing in acceptance.

⭐ 1:02:00 - What we might expect from the next full moon in Aquarius which is coming in August 2020.

CONNECT WITH AMY:

🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast

👉Instagram: https://www.instagram.com/thisisamyrushworth/

👉Website: https://amyrushworth.com/work-together

👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal

FREE GOODIES...

🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant

CONNECT WITH FARAH:

Instagram @farahmsiddiq 

Website www.farahsiddiq.com

iAscend app www.iascend.co

Major thanks to our sponsor, The Happiness Planner!
For 20% OFF the app: Use code AMYRUSHWORTH
For 10% OFF journals: Use code AMYCONFIDENCE

This is the pep talk I wish I had back when I was going through my own heartbreak. In this conversation, I'm diving into how you can make your breakup, the best shit that ever happened to you. I'll share why your breakup is an amazing time for discovering the true, lived experience of self-love, inner child healing and spiritual awakening. Although at the time of a breakup it can feel like your world is ending, there is SO much unfolding and beginning for you right now. I'm also sharing some practical tools and rituals that will guide you to find the light again, how to validate your feelings without losing yourself in a dark tunnel of despair, create awareness around your attachment style and how to navigate the grieving stages of this transition. It is my intention that this episode makes the weight of your heartbreak feel a little lighter and gives you hope, knowing that the best days are still coming for you. They really are.

BREAKUP PLAYLIST >>> https://open.spotify.com/playlist/31U4DRf14R2xgFrxJ9rjra?si=ESBf6uV7RPmBrcs2DAIEAw

🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast

Connect with Amy...

👉Instagram: https://www.instagram.com/thisisamyrushworth/

👉Website: https://amyrushworth.com/work-together

👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal

FREE GOODIES...

🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant

It is the episode you've all been asking for! I'm interviewing Olivia who is a psychic medium and founder of White Witch Collective. She specialises in Fine Crystals, consciously sourced for the modern bohemian. Due to debilitating anxiety and PTSD, Olivia left school on doctor's orders and subsequently carved an unconventional, colourful life for herself out of sheer grit, determination and a little bit of crystal magic. We dive into so many incredible and specific topics such as:

✨What to seek when buying crystals if you’re a newbie!

✨3:29 — Energetic differences between buying a crystal in-person VS buying one online

✨5:13 — Choosing crystals for the specific chakra you want to heal

✨10:00 — Why do crystals randomly disappear?

✨16:40 — Using crystals in an intuitive way and find your own meanings (rather than just reading up online)

✨19:15 — Techniques to properly cleanse or infuse intentions into crystals and should you let other people touch them?

✨22:09 — Creating a natural “smudge stick” to smoke-cleanse crystals and remove energetic impurities from sacred spaces.

✨24:14 — Which crystals can you clean in water or get wet in the bath VS which ones need to remain dry.

✨25:38 — What crystals teach us about life, struggles, breakthroughs + beauty.

✨29:28 — Shielding ourselves from psychic attack, paranormal activities and why Olivia won’t sleep anywhere without black tourmaline.

✨33:28 — Why this isn’t just “woo” / the scientific proof of energy, frequency + vibration of crystals and the charges they have

✨35:29 — The intensity + strength of obsidian - a love hate relationship

✨37:32 — A good crystal for grounding, centring your energy + balancing root chakra

✨39:56 — Why Amethyst may be a crystal to avoid or use sparingly if you have anxiety + which stones to focus on as an alternative

✨44:01 — Olivia’s favourite crystal + how it helped her process grief + childhood healing

✨48:34 — Holistic rituals for igniting your sexual relationship in the bedroom and healing sacral chakra/womb space

✨58:27 — Working with the moon to explore the womb, cycle, yin/feminine energy, monthly bleeds, fertility, shame + emotions.

🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast

CONNECT WITH AMY:

👉Instagram: https://www.instagram.com/thisisamyrushworth/

👉Website: https://amyrushworth.com/work-together

👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal

FREE GOODIES...

🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant

CONNECT WITH OLIVIA:

https://whitewitchco.com/

@whitewitchco_

Major thanks to our sponsor, The Happiness Planner!
For 20% OFF the app: Use code AMYRUSHWORTH
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I sat down with Money Mindset expert Denise Duffield Thomas to talk money, prosperity consciousness + abundance. Denise is a money mentor, passionate about helping women find economic independence + abundance. She’s the author of 3 best-selling books + her money bootcamp has helped thousands of women to bash down self-limiting money beliefs. The self-titled "chillpreneur" has SO much knowledge + as a self-professed lazy introvert / mother of three, she has plenty of brilliant references. We talk in-depth about how money mindset problems stem from underlying beliefs. Women especially have so many self-limiting beliefs that are often ingrained from childhood, heritage or our cultures.

Some of the pearls of wisdom include:

💫 The seven common money blocks to us achieving money abundance and how we often take on people’s money blocks and stories. This in itself can negatively affect our earning potential.

💫 How some women believe they absolutely must work as hard a possible and so will resist help or anything that makes making money easily.

💫 The trade-off that many women have with money; that you have to give something up in order to make money. For example, if I work hard and make money then I can’t be a good mum.

💫 How undercharging and over-delivering really do go hand in hand.

💫 That a bad manifesting mojo can seriously affect an abundance mindset. It’s not about spending more money, it’s about acclimatising to becoming the person you want to be. She breaks down how you can incrementally upgrade your abundance mindset.

💫 Wisdom for working mummas who are struggling with the juggle or pregnant women who are apprehensive of their changing roles.

CONNECT WITH AMY RUSHWORTH:

🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast

👉Instagram: https://www.instagram.com/thisisamyrushworth/

👉Website: https://amyrushworth.com/work-together

👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal

FREE GOODIES...

🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant

CONNECT WITH DENISE DT:

WEBSITE: https://www.denisedt.com/

INSTAGRAM: @denisedt

FACEBOOK: https://www.facebook.com/denisedt

Major thanks to our sponsor, The Happiness Planner!
For 20% OFF the app: Use the code AMYRUSHWORTH
For 10% OFF journals: Use the code AMYCONFIDENCE

Web app: thehappinessplanner.io
IG: @happinessplanner