The Amy Rushworth Show

In this episode, I'm having a heart-to-heart with Jordan Bone, who is an inspirational speaker, Youtube creator & life coach whose journey began when she became paralysed in a car accident at 15. Having suffered a life changing injury and resulting depression, Jordan began to see the light and have an awakening after stumbling across guided meditations during her darkest hour. This episode will move, inspire and uplift you - especially if you are going through your own 'dark night of the soul' or experiencing adversity in your life. What I admire so much in Jordan is her courage, inner beauty and her willingness to transmute her pain into power and medicine for others. This is what a true lightworker does and Jordan is a shining example of how we can unearth our radiance, strength and purpose through life's painful experiences. Jordan motivates thousands of people worldwide with her coaching, videos, and her book 'My Beautiful Struggle' and I have no doubt this episode will uplift you too.

We cover:

- Jordan's accident that paralysed her at 15 

- Her near-death experience seeing the "white light" and summoning the will to live

- Why she is eternally grateful for everything in life, even her accident

- Overcoming fear, self-limiting beliefs and adversity and finding beauty in the struggle

- Her spiritual awakening and the practice that changed her outlook on everything

- The best lessons she has learned from living with a life-changing injury

- How her rock bottom allowed her to discover her soul's true purpose

- Her evolving journey in life, relationships, career and body confidence

- How she found the self-love to keep going and manifest her magic

CONNECT WITH AMY:

🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast

👉Instagram: https://www.instagram.com/thisisamyrushworth/

👉Website: https://amyrushworth.com/work-together

👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal

FREE GOODIES...

🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant

CONNECT WITH JORDAN BONE:

Youtube: https://www.youtube.com/jordanbone89

Instagram: @jbone89 

Facebook: https://www.facebook.com/jordansbeautifullife/

Major thanks again to our amazing sponsor, The Happiness Planner! For 20% off the APP, use the code AMYRUSHWORTH.

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We are diving into all things 'divine feminine' with my soul sister Heba Tallah - founder of Luminous Femme, a platform for the awakened and ascending woman ready to rise into a wider awareness and understanding of her Self, and her existence, her purpose and her destiny. Heba is a wealth of wisdom when it comes to all things divine feminine - I truly admire the depth of her knowledge and commitment to this path. This episode is best suited to those of you who are going through spiritual awakening and want to learn how to potently integrate their own feminine, cyclical essence in an authentic, anchored way.

We cover everything from:

- Where to start when you feel called towards exploring the spiritual path

- Organising your schedule and business by taking ownership of the feminine path

- Why true well-being is much deeper than green juice, body image, diets or fitness

- The importance of slowing down, to manifest your desires

- Where some women go wrong with completely shunning the masculine way

- Understanding your feminine cycle, it’s phases & gifts

- Heba’s search for meaning and sovereign self-worth through yoga and integrative nutrition

- Getting divorced, moving overseas and radically changing her career

- What it means to embody the divine feminine essence

- What true “queen energy” entails

- Breathwork and visualisation

- Following your soul’s truth

CONNECT WITH AMY RUSHWORTH:

🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast

👉Instagram: https://www.instagram.com/thisisamyrushworth/

👉Website: https://amyrushworth.com/work-together

👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal

FREE GOODIES...

🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant

CONNECT WITH HEBA TALLAH:

Website: https://www.luminousfemme.com/

Instagram: @luminousfemme

Major thanks again to our amazing sponsor, The Happiness Planner!
For 20% off the APP, use the code AMYRUSHWORTH.

Shop: thehappinessplanner.com

Web app: thehappinessplanner.io

IG: @happinessplanner

For 10% off your first purchase on the Happiness Planner please visit the  Happiness Planner (thehappinessplanner.com) and use the code: AMYCONFIDENCE.

I'm interviewing Kalindi Jordan, who is an international teacher of intimacy and sexual healing and honestly she blew me away. Kalindi has spent 20 years exploring her own and other people’s energy. Her profound understanding of the human energy system, psychology and sexual nature comes from her study and practice in Taoism, Tantra, Vedic mysticism, bodywork and being present with life as it unfolds. 

We dive into an abundant array of topics, covering everything from:

- Orgasms: why some women struggle & the root causes

- Specific techniques to deepen your sensitivity during sex / intimacy

- Removing the stigma and conditioning around being a sexually-embodied woman

- The conflict between sexual shaming of women and using sex to manipulate men

- The influence of eye contact and breathing on orgasms and love

- Why Tantra and tantric relationships are about deep healing, rather than just sex

- Why self-responsibility and self-love are fundamental to intimate, healthy relationships

- How the Coronavirus pandemic is affecting dynamics for singles and couples

- The language of touch: how to stay connected through touch during self-isolation

- The power of reconnecting to your changing body or "physical flaws" you struggle to accept

- The cycles of "woman", embracing sexual healing at all ages and navigating menopause

- Kalindi's current struggle with Alopecia and surrendering to losing her hair

- The healing available to us when we embrace and allow ourselves to grieve properly

- Why body-work and physically moving emotions is just as important as talking it out

CONNECT WITH AMY RUSHWORTH:

🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast

👉Instagram: https://www.instagram.com/thisisamyrushworth/

👉Website: https://amyrushworth.com/work-together

👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal

FREE GOODIES...

🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant

CONNECT WITH KALINDI JORDAN:

Website: www.kalindijordan.com 

Facebook: https://www.facebook.com/kalindi.jordan

Instagram: @kalindijordan

Major thanks again to our amazing sponsor, The Happiness Planner!

Shop: thehappinessplanner.com

Web app: thehappinessplanner.io

IG: @happinessplanner

For 20% off the APP, use the code AMYRUSHWORTH.

For 10% off your first purchase on the Happiness Planner please visit the  Happiness Planner (thehappinessplanner.com) and use the code: AMYCONFIDENCE.

In this episode, I chat with the amazing Zoe Blaskey who is the founder of the self empowerment platform for modern mums, Motherkind. We chat about the learning curves of motherhood and womanhood, with a specific focus on perfectionism and the inner child wounds that can surface during different chapters of these experiences.  Through the lens of motherhood and as a coach to mothers, Zoe dives into ways we can consciously embrace radical self kindness, sexuality, self development, relationships and parenting ourselves. Zoe vulnerably shares her own experiences and insights on what it truly means to break free from perfectionism and fully accept ourselves, our inner child and our children.

CONNECT WITH AMY RUSHWORTH:

🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast

👉Instagram: https://www.instagram.com/thisisamyrushworth/

👉Website: https://amyrushworth.com/work-together

👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal

FREE GOODIES...

🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant

Connect with Zoe Blaskey:

Insta: @motherkind_zoe
Website: https://www.motherkind.co/
Podcast: https://www.motherkind.co/podcast-1
Online Course: https://www.motherkind.co/freedom-from-perfectionism

Major thanks again to our amazing sponsor, The Happiness Planner!

Shop: thehappinessplanner.com
Web app: thehappinessplanner.io
IG: @happinessplanner

For 25% off the APP, use the code AMYRUSHWORTH.

For 10% off your first purchase on the Happiness Planner please visit the  Happiness Planner (thehappinessplanner.com) and use the code: AMYCONFIDENCE.

I've recorded this episode as the result of an intuitive transmission I've received today, given the current pandemic of Coronavirus and the collective energy of fear, panic and crisis-mode. In this episode I share my 3-step process for moving through fear, whether it is the Coronavirus, another global crisis or a period of fear in your own life. I'll also lead you through a powerful meditation towards the end of the episode, so you can ground your energy, connect to your fear and release the resistance in a healthy, intuitive way. This episode is for you if fear or the recent situation has been making you feel anxious, unsettled or scared. I'll explain to you why your inner child is crying out for safety, security and nurturing and how we can use this experience to access our unacknowledged grief so we can truly step into our inner authentic power. I'll also explain why welcoming our fear can be an incredible portal for healing, self development and deeper spiritual reflection/awakening. It's not all doom & gloom, I promise - there is an opportunity in all chaos.

🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast

Connect with Amy...

👉Instagram: https://www.instagram.com/thisisamyrushworth/

👉Website: https://amyrushworth.com/work-together

👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal

FREE GOODIES...

🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant

Episode 33 is PURE FIRE with body confidence influencer and founder of the Self Love Bible, Ariella Nyssa (or Ari for short). Ari and I chat about everything from going through a divorce, body confidence, self love, cellulite, online haters, negative judgments and spiritual awakening. What I love about Ari's story is how she transformed a difficult and emotional divorce (at a very young age) into a chapter of finding herself, true confidence and personal power. We talk about how she has journeyed towards a positive body image and now uses her platform to normalise and celebrate different body shapes and sizes. We also dive into the criticism and judgment she receives online (and in real-life) and how she moves through the negativity and keeps shining her light. Ari generously shares about the challenges in her life that led to her finding her purpose, her dream relationship and creating the amazing life she now leads. This is an inspiring episode for anyone who has ever struggled to accept their body, doubted themselves or felt "not good enough" because of cellulite, other people's opinions or how you look on the outside.

🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast

Connect with Amy...

👉Instagram: https://www.instagram.com/thisisamyrushworth/

👉Website: https://amyrushworth.com/work-together

👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal

FREE GOODIES...

🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant

Discover Ariella Nyssa via...
@ariellanyssa
https://theselflovebiblestore.com/

Major thanks again to our amazing sponsor, The Happiness Planner!

APP: https://thehappinessplanner.com/pages/download-mobile-app
Use code AMYRUSHWORTH for 20% off the annual app subscription.
Shop: thehappinessplanner.com
For 10% off your first purchase on the Happiness Planner use the code: AMYCONFIDENCE.
IG: @happinessplanner

In this solo episode, I’m diving into COMPARISON - what it is, why we do it and how we can start to heal (and learn) from this disempowering pattern. I share some simple, foundational practices and action steps you can adopt right away when the voice of comparison strikes and gets you down. Comparison doesn't have to be a constant dialogue in your head that makes you feel less worthy and not good enough - I will explain how it can be a portal for deeper self-healing and an opportunity to come home to self-love and our desires.

🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast

Connect with Amy...

👉Instagram: https://www.instagram.com/thisisamyrushworth/

👉Website: https://amyrushworth.com/work-together

👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal

FREE GOODIES...

🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant

Episode 31 is pure magic! I'm conversing with Katie Calder, who is a Human Design Reader and Intuitive Guide. Her goal is to help you uncover and rediscover your truth for this lifetime. Human Design is a modality that incorporates principles of astrology, The I Ching, Kabbalah, Hindu-Brahmin chakra system, and quantum physics. Your Human Design Chart (aka your Body Graph), is calculated using your birth date, time, and place, to reveal your genetic design. In this episode, we explore how Human Design can help you to access more energy, tune into your intuition, make better decisions for you and live confidently, as your true self (free from conditioning). Katie explores the unique aspects of the different profiles, defined/undefined energy centres and 'strategies' to help you find ways of living that align with who you really are. When we live in alignment with our true selves, we can develop more self acceptance, self love and find our true purpose in this lifetime.

PLEASE NOTE: Before you dive in, you'll want to know your Human Design Chart so you can keep up with all the esoteric lingo and you can apply the relevant parts of this conversation to your own unique experience.
https://www.jovianarchive.com/Get_Your_Chart

CONNECT WITH AMY RUSHWORTH:

🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast

👉Instagram: https://www.instagram.com/thisisamyrushworth/

👉Website: https://amyrushworth.com/work-together

👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal

FREE GOODIES...

🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant

Discover Katie Calder via...

https://www.instagram.com/humandesignlady/
https://www.instagram.com/katiecalder_/

Major thanks again to our amazing sponsor, The Happiness Planner!

Shop: thehappinessplanner.com
Web app: thehappinessplanner.io
IG: @happinessplanner

For 10% off your first purchase on the Happiness Planner please visit the  Happiness Planner (thehappinessplanner.com) and use the code: AMYCONFIDENCE.

In Episode 7 I'm chatting with the wonderful Taylah Roberts about the realities of a lifetime struggle with her body, embracing weight gain, finding body neutrality and figuring out who she was after leaving the modelling industry. After being chosen for the show 'Australia's Next Top Model', Taylah became an international model and found herself in a disordered relationship with food, which was radically affecting her health, her relationships and her self-esteem. We talk through some of raw, unglamorous truths of being a model, the pressures of being objectified for how you look and the obsession with thinness that our privileged culture perpetuates. This episode is a must-listen for anyone who is struggling with their body confidence or thinks that their outside appearance is their golden ticket to a happier life.

CONNECT WITH AMY RUSHWORTH:

🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast

👉Instagram: https://www.instagram.com/thisisamyrushworth/

👉Website: https://amyrushworth.com/work-together

👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal

FREE GOODIES...

🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant

Taylah now celebrates the beauty and diversities of the female form as a maternity photographer. You can find her beautiful work via https://www.naturetonurture.co/  
https://www.instagram.com/naturetonurturephotography/
https://www.instagram.com/taylahroberts1/

Major thanks again to our amazing sponsor, The Happiness Planner!

Shop: thehappinessplanner.comWeb app: thehappinessplanner.ioIG: @happinessplanner

For 10% off your first purchase on the Happiness Planner please visit the  Happiness Planner (thehappinessplanner.com) and use the code: AMYCONFIDENCE.

I'm talking to Sophie Burch aka The Mamma Coach about the joy, the trauma, the fear, the beauty, the confidence and the tumultuous journey of pregnancy, birth and motherhood. After being told she couldn't conceive children, Sophie went on to become a Mum of 4 beautiful kids and a perinatal therapist and coach. She shares raw, honest insights from her own birthing experiences (all of which were extremely different) and talks about her experience of Post-Natal Depression and PTSD from a traumatic birth.

We cover everything from:
- Surviving birth trauma and pregnancy complications
- Experiencing PND and PTSD as a new Mum
- How the mind-body connection profoundly influences pregnancy and birth
- The guilt, grief and deep joy of being a mother
- Alternative approaches to the birthing experience
- Why birth isn't always "painful" like it is portrayed in the media/films
- How to navigate confidence / identity struggles
- Dealing with the lack of sleep as a new parent
- Mindfulness techniques for keeping yourself grounded
- Protecting yourself from the judgments and opinions of other people
- Processing the identity change and loving the new chapter you're in

CONNECT WITH AMY RUSHWORTH:

🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast

👉Instagram: https://www.instagram.com/thisisamyrushworth/

👉Website: https://amyrushworth.com/work-together

👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal

FREE GOODIES...

🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant

FIND SOPHIE, THE MAMMA COACH VIA:
https://www.facebook.com/themammacoach
@themammacoach
https://www.themammacoach.com 

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