The Anita Amon Show
Download on the App Store

The Anita Amon Show episodes

  • How to Show Up in Self-Love When You Are Feeling Lost

    We know how easy it is to love ourselves when everything is working in our favor and we like what we see in the mirror. What about the times when life isn't going exactly how we want it? Then what? Today I want to talk about how to show up in Self-Love in the darkness, in the heavy and still give yourself the love that you deserve. 

    Support the show

    10 min
  • Break Free from The All or Nothing Thinking

    It's not that you are incapable of reaching your goals; it's that you aren't willing to break free from the all-or-nothing thinking. Let the small steps be a win for you. 1% at the end of the year adds up to 365% better. Show up with what you've got right now. Movement at a slow pace is still movement. 

    Support the show

    8 min
  • You Don't Have To Settle for Less

    Don't the idea "that's just life" keep you settling for relationships, environments, and realities that are not for you? Life is meant to be magical... even for you! Let your happily ever after unfold. 

    Welcome to The Anita Amon Show where we focus on self-trust, breaking patterns, and coming home to ourselves. 

    If you’re ready to build a better relationship with yourself without performance, pressure or fluff, you’re in the right place. These episodes are short, sweet and straight to the point, so you can stop hiding and go live your life.


    Hosted by Anita Amon

    If today’s episode resonated, make sure you’re following the show so you never miss a beat.

    And when you’re ready to explore deeper, you can find everything at anitaamonn.com.

    Host Anita Amon 

    Support the show

    14 min
  • Don't Set Yourself Up For Failure This New Year

    Don't spend another January setting goals for the New Year that don't make it past March. Try a new approach. Give yourself time to think about what you are doing before you do it, rather than mindlessly following those who you think know more than you (they probably don't). Get connected to yourself, God, and direct your life towards the things that matter to YOU, regardless of what other people say. 

    Support the show

    24 min
  • What Success is Not

    Success is not stressing yourself out, compromising your health, and sacrificing your desires - success is becoming the person you've always wanted to be, RIGHT NOW, and taking intentional actions that bring you closer to the life you've always wanted to live. 

    Support the show

    23 min

About The Anita Amon Show

From the publisher's feed

The Anita Amon Show is your go-to space for real talk, deep healing, and unapologetic self-reinvention, whether you're navigating trauma recovery, emotional growth, identity shifts, or love that…