The Anita Amon Show

Society has created an epidemic of addictive personalities. If it's not new, we don't want it. But what if, your brain isn't asking you for new? It's just asking you to APPLY what you already have!

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Are you tired of sabotaging your happiness and ready to rewire your mind to get on board? Listen to this affirmation practice for 7 days to rewire your mind. 

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Have you ever felt like your mind is fighting against your desire to change? This is your weekly reminder to push past the limitations and show up for the life that you want. 

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Have you ever felt like no matter how much you try to sleep, you're always exhausted? Always playing catch-up with your energy? In today's episode, I give 5 practical ways to recover from burnout and explore what's causing this epidemic of exhausted and worn-out individuals. 

Welcome to The Anita Amon Show where we focus on self-trust, breaking patterns, and coming home to ourselves. 

If you’re ready to build a better relationship with yourself without performance, pressure or fluff, you’re in the right place. These episodes are short, sweet and straight to the point, so you can stop hiding and go live your life.

Hosted by Anita Amon

If today’s episode resonated, make sure you’re following the show so you never miss a beat.

And when you’re ready to explore deeper, you can find everything at anitaamonn.com.

Host Anita Amon 

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Have you ever found yourself exhausted from constantly giving to others? You love to help, you feel inspired to show up, but when you look around at the end of the day, you did nothing for yourself. Days, weeks, and months go by, and you haven't touched your goals or thought of your desires because you've been so busy with everyone else. 

In this week's Blunt Soul Reminder, I challenge you to stop and pause for a moment. Put yourself first for a change and reconnect with what's truly important to you. 

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Do you feel like you are dating the same people over and over again? Somehow, each relationship is almost right, but it ends because something just isn't right? In today's episode I explore why we settle for our almost person and how to shift your thoughts to see beyond your habit of settling. 

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When you've been showing up, doing the work, and walking through the trenches of life only to see minimal results, it can feel like the only solution is to give up! In this episode, I explore the importance of patience and what to do while you're waiting to see those results. 

Welcome to The Anita Amon Show where we focus on self-trust, breaking patterns, and coming home to ourselves. 

If you’re ready to build a better relationship with yourself without performance, pressure or fluff, you’re in the right place. These episodes are short, sweet and straight to the point, so you can stop hiding and go live your life.

Hosted by Anita Amon

If today’s episode resonated, make sure you’re following the show so you never miss a beat.

And when you’re ready to explore deeper, you can find everything at anitaamonn.com.

Host Anita Amon 

Support the show

Modern dating can be hard. You spend weeks, months and even years getting to know someone just to end up back where you started. In this episode I share a huge mistake I see all of us women make when dating so we can break the cycle and start seeing people for who they are, not who we wish they'd be. 

Welcome to The Anita Amon Show where we focus on self-trust, breaking patterns, and coming home to ourselves. 

If you’re ready to build a better relationship with yourself without performance, pressure or fluff, you’re in the right place. These episodes are short, sweet and straight to the point, so you can stop hiding and go live your life.

Hosted by Anita Amon

If today’s episode resonated, make sure you’re following the show so you never miss a beat.

And when you’re ready to explore deeper, you can find everything at anitaamonn.com.

Host Anita Amon 

Support the show

You keep saying “tomorrow.”
 Tomorrow you’ll write the book.
 Tomorrow you’ll start the workout.
 Tomorrow you’ll finally act like the version of you you keep visualizing.

But let’s be honest—are you actually showing up when tomorrow comes?

In this quick-hit Blunt Soul Reminder, I’m calling you forward.
 You don’t need three hours of free time. You need two minutes of real energy.
Because what you want is waiting—but it only meets you in the present.

No fluff. No dragging it out. Just the reminder your soul needed.

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Have you ever been so busy worrying about how other people are doing life, you forget to live yours? Welcome to the first episode of my new weekly series, Blunt Soul Reminders. A straight to the fucking point message that pushes you back into alignment when you are distracted or fading from your mission. 

Welcome to The Anita Amon Show where we focus on self-trust, breaking patterns, and coming home to ourselves. 

If you’re ready to build a better relationship with yourself without performance, pressure or fluff, you’re in the right place. These episodes are short, sweet and straight to the point, so you can stop hiding and go live your life.

Hosted by Anita Amon

If today’s episode resonated, make sure you’re following the show so you never miss a beat.

And when you’re ready to explore deeper, you can find everything at anitaamonn.com.

Host Anita Amon 

Support the show